
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Belmont, NC
Belmont is a small suburban city in Gaston County, North Carolina, United States, located about 9 miles (14 km) east of Gastonia. The population was 10,076 at the 2010 census. Once known as Garibaldi Station, it was named for the New York banker August Belmont. Belmont is home to Belmont Abbey College.
Nestled in the southern Piedmont region of North Carolina, the town of Belmont is flanked by two rivers, the Catawba River and its right tributary, the South Fork Catawba River. Adjacent to Belmont, the rivers make up two arms of Lake Wylie and form a peninsula on which the city is situated.
Areas to the west of the center of town are part of the South Fork Catawba watershed. Eastern parts of Belmont north of the Norfolk Southern Railway belong to the Catawba Heights watershed, while those to the south are in the Paw Creek watershed. Areas of unincorporated South Point Township south of Belmont belong to the Neal Branch-Beaverdam Creek watershed.
Belmont is located 12 miles (19 km) west of Charlotte and 10 miles (16 km) east of Gastonia. According to the United States Census Bureau, the city has a total area of 10.1 square miles (26.2 km2), of which 9.9 square miles (25.7 km2) is land and 0.19 square miles (0.5 km2), or 1.74%, is water.
Settlement in the Belmont area began around the colonial-era Fort at the Point, built in the 1750s by Dutch settler James Kuykendall, Robert Leeper, and two others near the junction of the South Fork and the Catawba River. The fort was built because of ongoing hostilities with the Cherokee, but it was never attacked.
The South Point Community, located about 21⁄2 miles south of present-day downtown Belmont, was the site of Stowesville Mill. Founded by Jasper Stowe and Associates in 1853, it was one of the first three cotton mills in operation in Gaston County.
Abram Stowe (1842–1897) returned to the area after serving in the Civil War. He built a Greek Revival home (still the oldest known structure in Belmont) and opened a small mercantile store. He later became postmaster and town depot agent for the new Atlanta and Richmond Air-Line Railway, which was constructed in 1871. Additional stores were soon built near the community's railroad stop, Garibaldi Station. The station was named for John Garibaldi, who had supervised the construction of a water tank near the new railroad. Existing settlers in the South Point community moved north to be closer to the railroad.
Health and wellness are prioritized in Belmont, with several facilities and initiatives promoting a healthy lifestyle. CaroMont Regional Medical Center serves as a prominent healthcare institution, offering comprehensive medical services to the community. Explore the parks, facilities, and programs the Belmont Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit, Anytime Fitness, and Planet Fitness. Discover the walking and biking trails in and around Belmont, such as the Cove, Cedar Ridge, Creekside and Chestnut Trail, and Stowe Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Belmont, NC are Daniel Stowe Botanical Garden, Whitewater Center, Christmas Town U.S.A. - McAdenville.
Population: 15,010 (2020). ZIP Code: 28012. Area code: 704. Elevation: 709 ft (216 m). Area: 12.22 sq mi (31.66 km2).
FAQs
What is Belmont, NC famous for?
Textiles Bring Growth. In 1901, the Chronicle Mill became the first textile facility within Belmont. Access to the railroad, proximity to Gastonia and Charlotte, and being surrounded by waterways, provided an ideal location for the emerging textile industry. By the 1930s, over twenty textile mills called Belmont home.
What is the crime rate in Belmont, NC?
With a crime rate of 37 per one thousand residents, Belmont has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 27. Within North Carolina, more than 86% of the communities have a lower crime rate than Belmont.
Is Belmont, NC expensive?
Belmont, North Carolina's cost of living is 10% lower than the national average. Belmont's housing expenses are 31% lower than the national average and the utility prices are 8% lower than the national average. Transportation expenses like bus fares and gas prices are 7% lower than the national average.
Sources
CaroMont Regional Medical Center
Belmont Parks and Recreation Department
Cove, Cedar Ridge, Creekside and Chestnut Trail
Christmas Town U.S.A. - McAdenville
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