Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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Apex, NC
Apex is a town in Wake County, North Carolina, United States. At its southern border, Apex encompasses the community of Friendship. In 1994, the downtown area was designated a historic district, and the Apex train depot, built in 1867, is designated a Wake County landmark. The depot location marks the highest point on the old Chatham Railroad, hence the town's name. The town motto is "The Peak of Good Living".
In the late 19th century, a small community developed around the railroad station. The forests were cleared for farmland, much of which was dedicated to tobacco farming. Since Apex was near the state capital, it became a trading center. The railroad shipped products such as lumber, tar, and tobacco. The town was officially incorporated in 1873. By 1900, the town had a population of 349. As of the 2020 census, its population was 58,780, making it the 17th-most populous municipality in North Carolina.
The population boom occurred primarily in the late 1990s. The Research Triangle Park, established in the 1960s, created a strong demand for technology workers. This also drove population growth.
The town is a suburb of both Raleigh and Research Triangle Park (RTP). It is situated to the southwest of Raleigh with direct highway access via US 1. Apex is south of RTP with direct highway access via NC 540. Apex crests the watersheds of both the Neuse and Cape Fear Rivers. According to the United States Census Bureau, the town has a total area of 25.15 square miles (65.1 km2), of which 25.06 square miles (64.9 km2) is land and 0.09 square miles (0.23 km2) (0.36%) is water. Neighboring towns include Cary to the north and northeast, Holly Springs to the south, and Raleigh to the east and northeast.
In 1869, the Chatham Railroad, connecting Chatham County with Raleigh, was completed. At the highest point of the line, which railroad workers dubbed the "apex of the grade", existed a pond. Trains leaving out of Chatham would stop at the pond to replenish their water. A community began to grow around the stop, which the railroad workers called Apex. The town of Apex was incorporated in 1873. The pond was eventually drained by culverts and ceased to exist by 1900.
Apex grew slowly through the succeeding decades, despite several devastating fires, including a June 12, 1911, conflagration that destroyed most of the downtown business district. The town center was rebuilt and stands to this day, now one of the most intact railroad towns in the state. At the heart of town stands the Apex Union Depot, originally a passenger station for the Seaboard Air Line Railroad and later home to the locally supported Apex Community Library. The depot now houses the Apex Chamber of Commerce.
Apex suffered mild setbacks during the Great Depression era, but growth began again in earnest in the 1950s. The town's proximity to RTP spurred additional residential development, yet the town managed to preserve its small-town character. During the 1990s, the town's population quadrupled to over 20,000, placing new demands upon Apex's infrastructure.
Apex has continued to grow in recent years. A sizable shopping center was built at the intersection of Highway 55 and US 64, and several new neighborhoods have been built as the town grows toward the west.
Health and wellness are priorities in Apex, with a range of healthcare facilities and recreational opportunities. The Apex Healthplex offers comprehensive medical services to residents, emphasizing preventive care and promoting a healthy lifestyle. Explore the parks, facilities, and programs the Apex Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fit For Life 24, Ignite Fitness, and Peak City Gym. Discover the walking and biking trails in and around Apex, such as the Lake Pine Loop and Beaver Creek Greenway. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Apex, NC are Historic Downtown Apex, Apex Nature Park, and Koka Booth Amphitheatre.
Population: 58,780 (2020). ZIP Code: 27502. Area code: 919. Elevation: 390 ft (120 m). Area: 25.15 sq mi (65.13 km2).
FAQs
Is it expensive to live in Apex, NC?
Apex, North Carolina's cost of living is 2% higher than the national average. Apex's housing expenses are 15% higher than the national average and the utility prices are 2% higher than the national average. Transportation expenses like bus fares and gas prices are 5% lower than the national average.
Why is it called Apex, NC?
The early history of Apex stems from a railroad station that was chartered in 1854, although the first train did not pass through town until 1869. The first settlers came to the area in the 1860s, and the town was incorporated in 1873. Our community is situated at the highest point along a 30-mile section of the Chatham Railroad, hence the name ’Apex’. Steam engines would stop at the top of this climb to replenish their water supply on the way to Raleigh.
What is the crime rate in Apex, NC?
Apex has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Apex is 1 in 89. Apex's crime rate is lower than approximately 57% of North Carolina communities.
Sources
Apex Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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