Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant. She’s an expert in mind-body tools and has supported over 1200 women all over the world in learning relaxati…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Apex, NC
Apex is a town in Wake County, North Carolina, United States. At its southern border, Apex encompasses the community of Friendship. In 1994, the downtown area was designated a historic district, and the Apex train depot, built in 1867, is designated a Wake County landmark. The depot location marks the highest point on the old Chatham Railroad, hence the town's name. The town motto is "The Peak of Good Living".
In the late 19th century, a small community developed around the railroad station. The forests were cleared for farmland, much of which was dedicated to tobacco farming. Since Apex was near the state capital, it became a trading center. The railroad shipped products such as lumber, tar, and tobacco. The town was officially incorporated in 1873. By 1900, the town had a population of 349. As of the 2020 census, its population was 58,780, making it the 17th-most populous municipality in North Carolina.
The population boom occurred primarily in the late 1990s. The Research Triangle Park, established in the 1960s, created a strong demand for technology workers. This also drove population growth.
The town is a suburb of both Raleigh and Research Triangle Park (RTP). It is situated to the southwest of Raleigh with direct highway access via US 1. Apex is south of RTP with direct highway access via NC 540. Apex crests the watersheds of both the Neuse and Cape Fear Rivers. According to the United States Census Bureau, the town has a total area of 25.15 square miles (65.1 km2), of which 25.06 square miles (64.9 km2) is land and 0.09 square miles (0.23 km2) (0.36%) is water. Neighboring towns include Cary to the north and northeast, Holly Springs to the south, and Raleigh to the east and northeast.
In 1869, the Chatham Railroad, connecting Chatham County with Raleigh, was completed. At the highest point of the line, which railroad workers dubbed the "apex of the grade", existed a pond. Trains leaving out of Chatham would stop at the pond to replenish their water. A community began to grow around the stop, which the railroad workers called Apex. The town of Apex was incorporated in 1873. The pond was eventually drained by culverts and ceased to exist by 1900.
Apex grew slowly through the succeeding decades, despite several devastating fires, including a June 12, 1911, conflagration that destroyed most of the downtown business district. The town center was rebuilt and stands to this day, now one of the most intact railroad towns in the state. At the heart of town stands the Apex Union Depot, originally a passenger station for the Seaboard Air Line Railroad and later home to the locally supported Apex Community Library. The depot now houses the Apex Chamber of Commerce.
Apex suffered mild setbacks during the Great Depression era, but growth began again in earnest in the 1950s. The town's proximity to RTP spurred additional residential development, yet the town managed to preserve its small-town character. During the 1990s, the town's population quadrupled to over 20,000, placing new demands upon Apex's infrastructure.
Apex has continued to grow in recent years. A sizable shopping center was built at the intersection of Highway 55 and US 64, and several new neighborhoods have been built as the town grows toward the west.
Health and wellness are priorities in Apex, with a range of healthcare facilities and recreational opportunities. The Apex Healthplex offers comprehensive medical services to residents, emphasizing preventive care and promoting a healthy lifestyle. Explore the parks, facilities, and programs the Apex Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fit For Life 24, Ignite Fitness, and Peak City Gym. Discover the walking and biking trails in and around Apex, such as the Lake Pine Loop and Beaver Creek Greenway. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Apex, NC are Historic Downtown Apex, Apex Nature Park, and Koka Booth Amphitheatre.
Population: 58,780 (2020). ZIP Code: 27502. Area code: 919. Elevation: 390 ft (120 m). Area: 25.15 sq mi (65.13 km2).
FAQs
Is it expensive to live in Apex, NC?
Apex, North Carolina's cost of living is 2% higher than the national average. Apex's housing expenses are 15% higher than the national average and the utility prices are 2% higher than the national average. Transportation expenses like bus fares and gas prices are 5% lower than the national average.
Why is it called Apex, NC?
The early history of Apex stems from a railroad station that was chartered in 1854, although the first train did not pass through town until 1869. The first settlers came to the area in the 1860s, and the town was incorporated in 1873. Our community is situated at the highest point along a 30-mile section of the Chatham Railroad, hence the name ’Apex’. Steam engines would stop at the top of this climb to replenish their water supply on the way to Raleigh.
What is the crime rate in Apex, NC?
Apex has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Apex is 1 in 89. Apex's crime rate is lower than approximately 57% of North Carolina communities.
Sources
Apex Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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