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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Albemarle, NC
Albemarle is a city in and the county seat of Stanly County, North Carolina, United States. The population was 16,432 in the 2020 census.
According to the United States Census Bureau, Albemarle has a total area of 15.8 square miles (41 km2), of which 15.7 square miles (41 km2) is land and 0.1 square miles (0.26 km2) (0.44%) is water.
The city is centered on the junction of U.S. Route 52 and the duplexed NC-24/27 in the Piedmont Region of North Carolina. Its topography is characterized by rolling, eroded hills, deciduous forests, and fast-running, narrow, shallow streams that feed the Yadkin/Pee Dee River Basin. Little Long Creek and Town Creek are the major non-seasonal streams through Albemarle; both flow generally southward into the Long and Big Bear Creek Sub-basin.
Albemarle is located in the Floyd Church Formation of the Carolina Slate Belt. Thickly bedded, axially cleaved meta-mudstone and meta-argillite are common in this formation, interbedded with meta-sandstone, meta-conglomerate, and meta-volcanic rock. Biotite is the most prevalent Paleozoic metamorphic rock in the region.
This place-name is derived from the English surname Albemarle. According to a 1905 publication by the United States Geologic Survey, based on research by University of North Carolina - Chapel Hill history professor Kemp P. Battle, it was named specifically for General George Monck, the first Duke of Albemarle and one of the original proprietors of the colony of Carolina, which included the town.
The site of modern-day Albemarle was originally peopled by small tribes of hunter-gatherers and mound builders whose artifacts and settlements have been dated back nearly 10,000 years. Large-scale European settlement of the region came in the mid-18th century via two primary waves: immigrants of Dutch, Scots-Irish, and German descent moved from Pennsylvania and New Jersey seeking enhanced religious and political tolerance, while immigrants of English backgrounds came to the region from Virginia and the Cape Fear River Basin in Eastern North Carolina.
In early English colonial times, the Albemarle area was politically part of the New Hanover Precinct, out of which the Bladen Precinct was created in 1734. The renamed Bladen County was subdivided to create Anson County in 1750, which in turn spawned Montgomery County in 1779.
The Albemarle region's first post office was established in 1826; it was then known as Smith's Store. The nearby crossroads of the Old Turnpike Road from Fayetteville to Salisbury and the Old Stage Road connecting Charlotte and Raleigh emerged as an important hub for regional commerce and trade. The region remained part of Montgomery County until 1841, when after years of attempted separation, prominent residents of the increasingly populous areas west of the Yadkin/Pee Dee River system successfully petitioned the North Carolina General Assembly for the establishment of Stanly County as an independent entity.
Albemarle places a significant emphasis on health and wellness, providing its residents with access to quality healthcare services. The Atrium Health Stanly, a leading healthcare facility in the region, serves the community with comprehensive medical care. Explore the parks, facilities, and programs the Albemarle Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit, Jazzercise, and Gold’s Gym. Discover the walking and biking trails in and around Albemarle, such as the Sugarloaf Mountain Trail and Fall Mountain Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Albemarle, NC are Morrow Mountain State Park, The Tomahawk Throwing Range & Blade Shop, LLC, Badin Road Drive-In Theater, and Dennis Vineyards Winery.
Population: 16,936 (2023). ZIP code: 28001. Area code: 704. Elevation: 545 ft (152 m). Area: 17.83 sq mi (46.19 km2).
FAQs
What is the ethnicity of Albemarle, NC?
In 2022, there were 2.59 times more White (Non-Hispanic) residents (10.4k people) in Albemarle, NC than any other race or ethnicity. There were 4.01k Black or African American (Non-Hispanic) and 534 Asian (Non-Hispanic) residents, the second and third most common ethnic groups. 6.53% of the people in Albemarle, NC are Hispanic (1.07k people).
What is the crime rate in Albemarle, NC?
With a crime rate of 41 per one thousand residents, Albemarle has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 24. Within North Carolina, more than 90% of the communities have a lower crime rate than Albemarle.
What is Albemarle, NC known for?
The Albemarle region's early economic growth was fueled by agriculture (with cotton as the primary crop), regional mercantile trade, and a short-lived gold rush in the nearby Uwharrie Mountains, all later supplanted by textile manufacturing. The Efird Manufacturing Co. (later American and Efird Mills) opened its first mill in Albemarle in 1896 and was followed soon thereafter by the Wiscasset Mill Company, the Cannon Mill Company, the Lillian Knitting Mill, and others. In 1899, Wiscassett Mills Company established Cabarrus Bank and Trust, the first bank in Albemarle. By 1910, an electrical distribution plan for the city was underway.
Sources
The Tomahawk Throwing Range & Blade Shop, LLC
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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