
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Oxford, MS
Oxford is the 14th most populous city in Mississippi, and the county seat of Lafayette County, 75 miles (121 km) southeast of Memphis. A college town, the University of Mississippi, or "Ole Miss" is adjacent to the city. Founded in 1837, it is named for Oxford, England.
Purchasing the land from a Chickasaw, pioneers founded Oxford in 1837. In 1841, the Mississippi State Legislature selected it as the site of the state's first university, Ole Miss. Oxford is also the hometown of Nobel Prize-winning novelist William Faulkner and served as the inspiration for his fictional Jefferson in Yoknapatawpha County. Lucius Quintus Cincinnatus Lamar, who served as a US Supreme Court Justice and Secretary of the Interior, also lived and is buried in Oxford.
Oxford is in central Lafayette County in northern Mississippi, about 75 miles (121 km) south-southeast of Memphis, Tennessee.
According to the United States Census Bureau, the city has a total area of 26.7 square miles (69.2 km2), of which 26.6 square miles (68.9 km2) are land and 0.1 square miles (0.2 km2), or 0.35%, is water. The campus of the University of Mississippi, west of downtown, is an unincorporated area surrounded by the city.
The city is located in the North Central Hills region of Mississippi. The region is known for its heavily forested hills made up of red clay. The area is higher and greater in relief than areas to the west (such as the Mississippi Delta or loess bluffs along the Delta), but lower in elevation than areas in northeast Mississippi. The elevation changes can be noticed when traveling on the Highway 6 bypass since the east-west highway tends to transect many of the north-south ridges. Downtown Oxford sits on one of these ridges and the University of Mississippi sits on another one, while the main commercial corridors on either side of the city sit in valleys.
Oxford is located at the confluence of highways from eight directions: Mississippi Highway 6 (now co-signed with US-278) runs west 25 miles (40 km) to Batesville and east 31 miles (50 km) to Pontotoc; Highway 7 runs north 30 miles (48 km) to Holly Springs and south 18 miles (29 km) to Water Valley. Highway 30 goes northeast 33 miles (53 km) to New Albany; Highway 334 ("Old Highway 6") leads southeast 19 miles (31 km) to Toccopola; Taylor Road leads southwest 9 miles (14 km) to Taylor; and Highway 314 ("Old Sardis Road") leads northwest, formerly to Sardis but now 11 miles (18 km) to the Clear Creek Recreation Area on Sardis Lake.
Health and wellness are paramount in Oxford, with a range of facilities and initiatives dedicated to residents' well-being. The Baptist Memorial Hospital–North Mississippi is a prominent healthcare facility in the area, ensuring that residents have access to quality medical services. Explore the parks, facilities, and programs the Parks & Recreation - Lafayette County offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness, Rebel Body Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Oxford, such as the South Campus Rail Trail and Bailey Woods Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Oxford, MS are L.Q.C. Lamar House Museum, the University of Mississippi Museum and Historic Houses, and Rowan Oak.
Population: 27,008 (2023). ZIP code: 38655. Area code: 662. Elevation: 505 ft (154 m). Area: 26.71 sq mi (69.18 km2).
FAQs
What is the cultural significance of Oxford, MS?
Oxford is culturally significant for its literary heritage, being the hometown of Nobel Prize-winning author William Faulkner. Rowan Oak was William Faulkner’s private world, in reality, and imagination, and served as inspiration for much of his work for more than 40 years. The city's vibrant arts scene, including theaters, galleries, and music venues, contributes to its rich cultural tapestry.
What are the pros and cons of Oxford, MS?
PROS: Low serious crime rate, good air quality. No state estate/inheritance tax, no state income tax on Social Security earnings, state income tax breaks on pension income. CONS: Low number of physicians per capita. NOTED: Elevation 500 feet.
What makes Oxford, MS unique?
Oxford has been featured in publications such as Conde Nast Traveler, Budget Travel, Southern Living, and Garden and Gun. Touted as the “Cultural Mecca of the South”, creativity abounds in Oxford as musicians, artists, and writers alike find inspiration in Oxford’s rich history, small-town charm, and creative community. Over the years Oxford has also been known for offering exceptional culinary experiences including James Beard award-winning chef and owner of five restaurants, John Currence.
Sources
Baptist Memorial Hospital–North Mississippi
Parks & Recreation - Lafayette County
University of Mississippi Museum and Historic Houses
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