Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
English
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
English
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
English
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
How can I make a same-day appointment with a Trauma Class in Meridian, MS?
Same day appointments are available with many Trauma Classes. For the most part, clients who use Sofia to search for a Trauma Class in Meridian, MS can schedule an appointment and see the Trauma Class within 24 hours. You can search for real-time availability of Trauma Classes in Meridian, MS and make an appointment online today.
How can I book an appointment online with a Trauma Class in Meridian, MS?
Sofia is a free online service that helps clients find Trauma Classes in Meridian, MS and book appointments instantly. You can search for Meridian, MS Trauma Classes by symptom, health goal or visit reason. You can explore Trauma Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Trauma Class in Meridian, MS?
You can use Sofia to find Trauma Classes in Meridian, MS who are highly rated. View each Trauma Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Trauma Class in Meridian, MS?
Almost all Trauma Classes in Meridian, MS on Sofia have virtual visits available. Every Trauma Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Meridian, MS Trauma Class who sees clients after hours?
On Sofia, you can search specifically for Meridian, MS Trauma Classes with availability after normal business hours.
How can I find same day appointments near me for Trauma Classes in Meridian, MS?
Sofia lets you see real-time availability for Trauma Classes in Meridian, MS. Many Trauma Classes offer same day appointments.
How can I find a Trauma Class in Meridian, MS who sees clients during the weekend?
Sofia let's you see real-time availability for Trauma Classes in Meridian, MS. Many Trauma Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Trauma Classes in Meridian, MS?
Sofia lets you search for live group classes from the leading Trauma Classes. You can sign up for individual virtual group classes from Trauma Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Trauma Class products in Meridian, MS?
Sofia lets you shop for Trauma Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Trauma Classes page directly.
How can I find live classes near me with Trauma Classes in Meridian, MS?
Sofia lets you take live classes from leading Trauma Classes. You can sign up for virtual group classes from Trauma Classes today.
Where can I find a licensed and credentialed Trauma Class near me in Meridian, MS?
Sofia lets you search for educated, licensed, and credentialed Trauma Classes professionals. You can ensure you are booking with the right Trauma Class for you based on credentials, language, and more.
Meridian, MS
Meridian is the eighth most populous city in the U.S. state of Mississippi, with a population of 35,052 at the 2020 census. It is the county seat of Lauderdale County and the principal city of the Meridian, Mississippi Micropolitan Statistical Area. Along major highways, the city is 93 mi (150 km) east of Jackson; 154 mi (248 km) southwest of Birmingham, Alabama; 202 mi (325 km) northeast of New Orleans, Louisiana; and 231 mi (372 km) southeast of Memphis, Tennessee.
Established in 1860, at the junction of the Mobile and Ohio Railroad and Southern Railway of Mississippi, Meridian built an economy based on the railways and goods transported on them, and it became a strategic trading center. During the Civil War, General William Tecumseh Sherman burned much of the city to the ground in the Battle of Meridian (February 1864). Rebuilt after the war, the city entered a "Golden Age". It became the largest city in Mississippi between 1890 and 1930, and a leading center for manufacturing in the South, with 44 trains arriving and departing daily. Union Station, built in 1906, is now a multi-modal center, with access to Amtrak and Greyhound Buses averaging 242,360 passengers per year. Although the economy slowed with the decline of the railroad industry, the city has diversified, with healthcare, military, and manufacturing employing the most people in 2010.
Meridian is located in the East Central Hills region of Mississippi in Lauderdale County. According to the United States Census Bureau, the city has a total area of 54.50 square miles (141.2 km2), of which 53.74 square miles (139.2 km2) are land and 0.76 square miles (2.0 km2), or 1.40%, is water. Along major highways, the city is 93 mi (150 km) east of Jackson, Mississippi; 154 mi (248 km) west of Birmingham, Alabama; 202 mi (325 km) northeast of New Orleans, Louisiana; 231 mi (372 km) southeast of Memphis, Tennessee; and 297 mi (478 km) west of Atlanta, Georgia. The area surrounding the city is covered with oak and pine forests, and its topography consists of clay hills and the bottom lands of the headwaters of the Chickasawhay River.
The natural terrain of the area has been modified in the urban core of the city by grading but maintains its gentle rolling character in the outlying areas. Numerous small creeks are found throughout the city, and small lakes and woodlands lie in the northern and southern portions of the city. Sowashee Creek runs through the southern portion of the city and is fed by Gallagher's Creek, which flows through the center of the city. Loper's Creek runs through the far-western part of the city, while smaller creeks including Shearer's Branch, Magnolia Creek, and Robbins Creek are dispersed throughout the city.
Meridian places a strong emphasis on the health and wellness of its residents. The Anderson Regional Health System is a cornerstone of the city's healthcare infrastructure, ensuring access to quality medical services. Meridian focuses on health and wellness. Explore the parks, trails, and recreational facilities managed by the Meridian Parks and Recreation Department. These spaces offer opportunities for outdoor activities such as walking, jogging, hiking, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Meridian YMCA and Anytime Fitness Meridian. Discover the walking and biking trails in Meridian, such as the Bonita Lakes Trail and the Long Creek Nature Preserve Trail. These trails provide opportunities for outdoor exercise and enjoyment of nature.
Top sites in Meridian, MS are Meridian Museum of Art, Bonita Lakes Park, and Mississippi Industrial Heritage Museum.
Population: 33,551 (2023). ZIP code: 39301. Area code(s): 601, 769. Elevation: 295 feet. Area: 54.51 sq mi (141.17 km2).
FAQs
What is Meridian, MS famous for?
Among the notable landmarks, Meridian’s Carnegie Library was constructed in 1912 and has transformed into the Meridian Museum of Art, enriching the city’s cultural tapestry. Also prominent is the Grand Opera House, which opened its doors in 1890 adjacent to the Marks-Rothenberg Department Store. These historic buildings now house the MSU Riley Center for Education and Performing Arts.
Is Meridian, MS a good place to live?
Meridian is in Lauderdale County. Living in Meridian offers residents a sparse suburban feel and most residents rent their homes. Many families and young professionals live in Meridian and residents tend to lean liberal.
What happened to Meridian, MS?
Although much of the city was burned down in the Battle of Meridian during the American Civil War, the city was rebuilt and entered a "Golden Age." Between about 1890 and 1930, the city was the largest in Mississippi and a leading center for manufacturing in the Southern United States. After the decline of the railroading industry in the 1950s, the city's economy was devastated, resulting in a slow population decline.
Sources
Anderson Regional Health System
Meridian Parks and Recreation Department
Long Creek Nature Preserve Trail
Mississippi Industrial Heritage Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)