Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Meridian, MS
Meridian is the eighth most populous city in the U.S. state of Mississippi, with a population of 35,052 at the 2020 census. It is the county seat of Lauderdale County and the principal city of the Meridian, Mississippi Micropolitan Statistical Area. Along major highways, the city is 93 mi (150 km) east of Jackson; 154 mi (248 km) southwest of Birmingham, Alabama; 202 mi (325 km) northeast of New Orleans, Louisiana; and 231 mi (372 km) southeast of Memphis, Tennessee.
Established in 1860, at the junction of the Mobile and Ohio Railroad and Southern Railway of Mississippi, Meridian built an economy based on the railways and goods transported on them, and it became a strategic trading center. During the Civil War, General William Tecumseh Sherman burned much of the city to the ground in the Battle of Meridian (February 1864). Rebuilt after the war, the city entered a "Golden Age". It became the largest city in Mississippi between 1890 and 1930, and a leading center for manufacturing in the South, with 44 trains arriving and departing daily. Union Station, built in 1906, is now a multi-modal center, with access to Amtrak and Greyhound Buses averaging 242,360 passengers per year. Although the economy slowed with the decline of the railroad industry, the city has diversified, with healthcare, military, and manufacturing employing the most people in 2010.
Meridian is located in the East Central Hills region of Mississippi in Lauderdale County. According to the United States Census Bureau, the city has a total area of 54.50 square miles (141.2 km2), of which 53.74 square miles (139.2 km2) are land and 0.76 square miles (2.0 km2), or 1.40%, is water. Along major highways, the city is 93 mi (150 km) east of Jackson, Mississippi; 154 mi (248 km) west of Birmingham, Alabama; 202 mi (325 km) northeast of New Orleans, Louisiana; 231 mi (372 km) southeast of Memphis, Tennessee; and 297 mi (478 km) west of Atlanta, Georgia. The area surrounding the city is covered with oak and pine forests, and its topography consists of clay hills and the bottom lands of the headwaters of the Chickasawhay River.
The natural terrain of the area has been modified in the urban core of the city by grading but maintains its gentle rolling character in the outlying areas. Numerous small creeks are found throughout the city, and small lakes and woodlands lie in the northern and southern portions of the city. Sowashee Creek runs through the southern portion of the city and is fed by Gallagher's Creek, which flows through the center of the city. Loper's Creek runs through the far-western part of the city, while smaller creeks including Shearer's Branch, Magnolia Creek, and Robbins Creek are dispersed throughout the city.
Meridian places a strong emphasis on the health and wellness of its residents. The Anderson Regional Health System is a cornerstone of the city's healthcare infrastructure, ensuring access to quality medical services. Meridian focuses on health and wellness. Explore the parks, trails, and recreational facilities managed by the Meridian Parks and Recreation Department. These spaces offer opportunities for outdoor activities such as walking, jogging, hiking, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Meridian YMCA and Anytime Fitness Meridian. Discover the walking and biking trails in Meridian, such as the Bonita Lakes Trail and the Long Creek Nature Preserve Trail. These trails provide opportunities for outdoor exercise and enjoyment of nature.
Top sites in Meridian, MS are Meridian Museum of Art, Bonita Lakes Park, and Mississippi Industrial Heritage Museum.
Population: 33,551 (2023). ZIP code: 39301. Area code(s): 601, 769. Elevation: 295 feet. Area: 54.51 sq mi (141.17 km2).
FAQs
What is Meridian, MS famous for?
Among the notable landmarks, Meridian’s Carnegie Library was constructed in 1912 and has transformed into the Meridian Museum of Art, enriching the city’s cultural tapestry. Also prominent is the Grand Opera House, which opened its doors in 1890 adjacent to the Marks-Rothenberg Department Store. These historic buildings now house the MSU Riley Center for Education and Performing Arts.
Is Meridian, MS a good place to live?
Meridian is in Lauderdale County. Living in Meridian offers residents a sparse suburban feel and most residents rent their homes. Many families and young professionals live in Meridian and residents tend to lean liberal.
What happened to Meridian, MS?
Although much of the city was burned down in the Battle of Meridian during the American Civil War, the city was rebuilt and entered a "Golden Age." Between about 1890 and 1930, the city was the largest in Mississippi and a leading center for manufacturing in the Southern United States. After the decline of the railroading industry in the 1950s, the city's economy was devastated, resulting in a slow population decline.
Sources
Anderson Regional Health System
Meridian Parks and Recreation Department
Long Creek Nature Preserve Trail
Mississippi Industrial Heritage Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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