Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Frequently asked questions
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Columbus, MS
Columbus is a city in and the county seat of Lowndes County, on the eastern border of Mississippi, United States, located primarily east, but also north and northeast of the Tombigbee River, which is also part of the Tennessee-Tombigbee Waterway. It is approximately 146 miles (235 km) northeast of Jackson, 92 miles (148 km) north of Meridian, 63 miles (101 km) south of Tupelo, 60 miles (97 km) northwest of Tuscaloosa, Alabama, and 120 miles (193 km) west of Birmingham, Alabama.
The population was 25,944 at the 2000 census and 23,640 in 2010. The population in 2019 was estimated to be 23,573. Columbus is the principal city of the Columbus Micropolitan Statistical Area, which is part of the larger Columbus-West Point Combined Statistical Area. Columbus is also part of the area of Mississippi called The Golden Triangle, consisting of Columbus, West Point, and Starkville, in the counties of Lowndes, Clay, and Oktibbeha.
The city is located approximately 10 mi (16 km) west of the Mississippi-Alabama state line along U.S. Route 82, U.S. Route 45, and numerous state highways. US 82 leads southeast 29 mi (47 km) to Reform, Alabama, and west 25 mi (40 km) to Starkville. US 45 leads south 32 mi (51 km) to Macon and north 28 mi (45 km) to Aberdeen. According to the United States Census Bureau, the city has a total area of 22.3 square miles (58 square kilometers), of which 21.4 square miles (55 square kilometers) is land and 0.9 square miles (2.3 square kilometers) is water. Large lakes and rivers are nearby, such as the Buttahatchee River in northern Lowndes County that defines the border between Lowndes and Monroe counties; in the middle of the City of Columbus and Lowndes County lies the Luxapallila Creek, and the Tombigbee River with the John C. Stennis Lock and Dam impounding Columbus Lake.
Columbus is a relatively flat place in the northern part of Lowndes County, as the land rises for a short period into hills and bluffs, in the southern/eastern part of the county, the land has rolling hills that quickly turn into flatland floodplains that dominate this county. This county lies in the Black Prairie Geographic Region and the Northeastern Hills Region of the state/area. Prairies, forests, and floodplain forests lie here. The soil quality is poor in the eastern part of the county, otherwise the soil is relatively fertile. Columbus and the surrounding areas are listed as an Arbor Day Hardiness Zone 8a (10 to 15 °F or −12.2 to −9.4 °C); note that temperatures in 2010 reached 11 °F (−12 °C), but the USDA Hardiness Zones list the area as zone 7b (5 to 10 °F or −15.0 to −12.2 °C).
Health and wellness are paramount in Columbus, with the city offering various amenities and services to support the well-being of its residents. The Baptist Urgent Care stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Columbus Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Core Fitness. Discover the walking and biking trails in and around Columbus, such as the Columbus Riverwalk Path Plymouth Bluff Nature Trails and River Trail Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Columbus, MS include Historic Home Tours, Columbus Mississippi, Historic Home Tours Columbus Mississippi, and Propst Park.
Population: 23,273 (2022). Elevation: 197 feet (60 m). Area: 25.88 sq mi (67.02 km2). ZIP Code: 39701. Area code(s): 662.
FAQs
What is Columbus, MS is known for?
The city is further noteworthy for being home to legendary playwright Tennessee Williams, and its designation as a Mississippi Hills National Heritage Area, which includes three National Register-recognized historic districts, making Columbus one of 12 distinctive destinations in the US. Columbus’ formal “Decoration Day” remembrance of fallen Civil War soldiers led to our National Memorial Day Holiday. The “Friendly City” of Columbus, Mississippi, is widely recognized as a memorable tourist destination for its historical significance, survived and preserved Antebellum architecture, blues and jazz roots, city and regional events, recreation areas, riverboat lore, Southern cuisine, temperate Winters, and proximity to extraordinary fishing, hunting, and seasonal waterfowl migration.
Is Columbus, MS a good place to live?
Columbus is in Lowndes County. Living in Columbus offers residents a sparse suburban feel and most residents rent their homes. Many families and young professionals live in Columbus and residents tend to be liberal.
What is the ethnicity in Columbus, MS?
Columbus, MS is home to a population of 23.9k people, of which 98.9% are citizens. As of 2022, 2.26% of Columbus, MS residents were born outside of the country (540 people). In 2022, there were 2.06 times more Black or African American (Non-Hispanic) residents (15.3k people) in Columbus, MS than any other race or ethnicity. There were 7.42k White (Non-Hispanic) and 350 Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Columbus Parks and Recreation Department
Plymouth Bluff Nature Trails and River Trail Loop
Historic Home Tours, Columbus Mississippi
Historic Home Tours Columbus Mississippi
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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