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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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West Plains, MO
West Plains is a city in and the county seat of Howell County, Missouri, United States. The population was 12,184 at the 2020 census.
The history of West Plains can be traced back to 1832 when settler Josiah Howell (after whom Howell County is named) created the first settlement in the region known as Howell Valley. West Plains was so named because the settlement was on a prairie in a westerly direction from the nearest town, Thomasville. The Courthouse Square Historic District, Elledge Arcade Buildings, International Shoe Company Building, Mount Zion Lodge Masonic Temple, W. J. and Ed Smith Building, and West Plains Bank Building are listed on the National Register of Historic Places.
The location of West Plains led to nearly constant conflict due to the proximity to what was then the border between the Union and Confederacy. West Plains was largely burned to the ground, and Howell County as a whole was devastated. No major battles occurred in West Plains or Howell County, but much of the devastation came from constant guerrilla warfare.
Confederate Brigadier General James Haggin McBride gave residents an ultimatum to either join the Confederate army or flee the area. An overwhelming majority of Howell County residents chose to flee, and over 90% of the population had fled by the time the war was over. Many, however, also chose to fight for the Confederacy, as McBride promised to protect his soldiers' property and loved ones. Men who spoke out against the Confederacy were arrested, as martial law had been declared by McBride.
West Plains is located at 36°44′14″N 91°51′54″W (36.737355, −91.864991). According to the United States Census Bureau, the city has a total area of 13.33 square miles (34.52 km2), of which 13.31 square miles (34.47 km2) is land and 0.02 square miles (0.05 km2) is water.
West Plains places a strong emphasis on health and wellness, with various facilities and initiatives promoting residents' well-being. The Ozarks Medical Center and Southern Missouri Community Health Center - West Plains offer a comprehensive range of healthcare services, ensuring access to quality medical care for the community. Start your wellness journey with West Plains Parks and Recreation, which organizes fitness classes, sports leagues, and outdoor activities for all ages. Engage in yoga and meditation sessions at Breathe Massage Studio, promoting mental and physical well-being. Participate in wellness workshops and events at Howell County Health Department, focusing on preventive health and lifestyle education. Dive into aquatic fitness classes and swim programs at West Plains Aquatic Center, promoting cardiovascular health and overall fitness.
Top sites in West Plains, MO are North Terra Golf Course, West Plains Country Club, and Harlin Museum.
Population: 12,704 (2024). ZIP code: 65775. Area code: 417. Elevation: 994 ft (303 m). Area: 13.33 square miles (34.52 km2).
FAQs
How did West Plains, MO get its name?
The history of West Plains can be traced back to 1832 when settler Josiah Howell (after whom Howell County is named) created the first settlement in the region known as Howell Valley. West Plains was so named because the settlement was on a prairie in a westerly direction from the nearest town, Thomasville. The Courthouse Square Historic District, Elledge Arcade Buildings, International Shoe Company Building, Mount Zion Lodge Masonic Temple, W. J. and Ed Smith Building, and West Plains Bank Building are listed on the National Register of Historic Places.
What is West Plains, MO famous for?
Neighboring communities are Bears, Eagles, and Bobcats, but West Plains is famous for being home to the Zizzers, the only ones in the whole country! But what is a Zizzer? It all started in 1907 when the senior class put together an eight-page commemorative booklet for the junior class, presented on Class Day. The juniors loved the idea, so they put together their booklet in 1908. This was the beginning of an annual yearbook tradition at the school. When they presented the book to faculty member Phoebe Davidson, she exclaimed, “What a Zizzer!” a term that is said to have been a colloquialism for lightning or a flash from the sky.
What are the demographics of West Plains, MO?
West Plains is a city located in Douglas County, Howell County, and Oregon County Missouri. West Plains has a 2024 population of 12,864. It is also the county seat of Howell County. West Plains is currently growing at a rate of 1.32% annually and its population has increased by 5.51% since the most recent census, which recorded a population of 12,192 in 2020. According to the most recent ACS, the racial composition of West Plains was: White: 96.33%, Two or more races: 2.44%, Black or African American: 0.54%, Native American: 0.36%, Asian: 0.33%, Native Hawaiian or Pacific Islander: 0%, Other race: 0%
Sources
Southern Missouri Community Health Center - West Plains
West Plains Parks and Recreation
Howell County Health Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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