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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
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Washington, MO
Washington is a city on the south banks of the Missouri River, 50 miles west of St. Louis, Missouri, and the largest in Franklin County, Missouri, United States. The estimated population in July 2021 was 14,916, an increase of 7% since the 2010 census. It is the corncob pipe capital of the world, with Missouri Meerschaum located on the riverfront.
Named after George Washington after it came under American control, the town was first settled during the rule of the Spanish Empire. It was originally called St. John Meyer's Settlement and was the site of the Spanish log fort San Juan del Misuri (1796–1803).
Family and followers of Daniel Boone settled the area across the river from Washington, Missouri starting in 1799. In 1814 a ferry boat was licensed for crossing the Missouri River to the north, and the settlement became known as Washington Landing. In 1827 a town was laid out, with the sale of lots starting in 1829. The cost of land was waived if the buyer could build a substantial house within two years. This encouraged many new settlers.
Substantial numbers of anti-slavery German families started moving to the town in 1833, and they soon overwhelmed the existing population of slave owners. However, many of the original slaveowners' homes remain throughout the town. Washington became a strong supporter of the Union during the American Civil War. The town was ransacked by Confederate General Sterling Price's soldiers, but they were unable to keep control of the area.
According to the United States Census Bureau, the city has a total area of 9.87 square miles (25.56 km2), of which 9.34 square miles (24.19 km2) is land and 0.53 square miles (1.37 km2) is water. The majority of annual precipitation falls during the humid springs and summers. Typically, fall and winter are relatively dry. While snow is not rare, it is not as frequent as in the upper Midwest. An average of 19 inches falls annually.
The city places a strong emphasis on health and wellness for its residents. Washington is home to several healthcare facilities, including Mercy Hospital Washington, ensuring that residents have access to quality medical care close to home. Start with a visit to the Washington Green Spa & Wellness, where you can enjoy a range of spa treatments including massages and facials in a serene environment. For fitness enthusiasts, Strong Human Fitness offers state-of-the-art equipment and personal training sessions. Enjoy a scenic bike ride on the Katy Trail, a flat, crushed limestone trail that spans across Missouri and is accessible from nearby Dutzow. For a holistic approach, visit Nature’s Rhythm Yoga Studio, which offers various yoga classes and wellness workshops. Club Fitness provides a comprehensive fitness experience with a range of classes and modern facilities.
Top sites in Washington, MO are Washington Historical Society, Iron Spike Model Train Museum, and James W. Rennick Riverfront Park.
Population: 15,450 (2023). ZIP code: 63090. Area code: 636. Elevation: 558 ft (170 m). Area: 9.87 square miles (25.56 km2).
FAQs
What is the history of Washington, MO?
Daniel Boone and his followers first settled in the area in 1799, and Lewis and Clark traveled through in 1804. The town was officially founded in 1839 and was later settled primarily by German immigrants. Ferryboats served the community from the early 1800s until a bridge was completed in 1936. The Pacific Railroad laid lines through Washington by 1855. In 1854, John Busch, older brother of Adolphus Busch, established a brewery in Washington, bottling the first Busch Beer.
What is Washington, MO known for?
An Austrian immigrant, Franz Schwarzer, began the manufacture of his world-famous zithers in 1866. Henry Tibbe and his son Anton began making corncob pipes in 1869; that business would help put Washington, Missouri, on the map as the “Corncob Pipe Capital of the World.” Many of Washington’s historic structures remain today, proudly standing as reminders of times past and evidence of the pride and determination of our forefathers.
What is it like to live in Washington, MO?
Washington is in Franklin County and is one of the best places to live in Missouri. Living in Washington offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Washington and residents tend to be conservative. The public schools in Washington are above average.
Sources
James W. Rennick Riverfront Park
Washington Green Spa & Wellness
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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