Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
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The city is one of the older suburbs in the St. Louis area, having been a streetcar suburb in the late 19th and early 20th centuries; much historic architecture remains in the southern, older portion of the city, particularly along Delmar Boulevard. The northern portions of the city, mostly developed after World War II, have more of a suburban feel with many shopping centers and other automobile-centered developments. The city is named for nearby Washington University.
University City has much municipal open space, the largest parcels being 85-acre (340,000 m2) Heman Park (which includes recreation and community centers and public pool facilities) and Ruth Park (a public golf course and nature trails). The city has four elementary schools, one middle school, two Catholic grade schools, one Jewish high school, and one public high school. The School District of University City is separately managed from other school districts in the area.
University City's southern border is approximated by Northmoor. The eastern border is approximated by Skinker Boulevard. The western border is approximated by old McKnight, some of which is now Interstate 170.
According to the United States Census Bureau, the city has a total area of 5.90 square miles (15.28 km2), all of it land. The highest point of University City is the western terminus of Delmar Boulevard, at the tri-border of University City, Ladue, and Olivette.
The city also contains part of Midland Boulevard, which divides the watersheds of the Mississippi River and the Missouri River. The River Des Peres rises in the hills near the University City and Clayton boundary, flows north, takes a strong turn at Ruth Park, and then runs through culverts southeast through the city of St. Louis to debouche in the Mississippi River.
The 2020 United States census counted 35,065 people, 15,904 households, and 8,064 families in University City. The population density was 5,963.4 per square mile (2,302.4/km2). There were 17,208 housing units at an average density of 2,926.5 per square mile (1,129.9/km2). The racial makeup was 48.89% (17,145) white, 36.63% (12,843) black or African-American, 0.18% (64) Native American or Alaska Native, 6.48% (2,273) Asian, 0.05% (18) Pacific Islander, 1.98% (695) from other races, and 5.78% (2,027) from two or more races. Hispanic or Latino of any race was 2.1% (731) of the population.
The 2016-2020 5-year American Community Survey estimates show that the median household income was $66,466 (with a margin of error of +/- $7,117) and the median family income was $97,022 (+/- $15,513). Males had a median income of $48,520 (+/- $5,603) versus $38,231 (+/- $7,300) for females. The median income for those above 16 years old was $43,372 (+/- $4,720). Approximately, 6.3% of families and 14.5% of the population were below the poverty line, including 12.5% of those under the age of 18 and 9.7% of those ages 65 or over.
University City places a strong emphasis on health and wellness for its residents. Moreover, healthcare facilities like Barnes-Jewish Hospital ensure that residents have access to top-notch medical services. For a holistic wellness experience, visit the Aquarius Wellness Center For Healing Arts, which provides massage therapy, acupuncture, and wellness programs. CrossFit Fringe offers high-intensity interval training sessions tailored to improve overall fitness and endurance. For a unique climbing experience, head to IBEX Climbing Gym, which provides indoor rock climbing challenges for all skill levels. Zenith Climbing Center also offers climbing activities, focusing on both physical fitness and mental agility. Tikun Yoga and Blue Sky Yoga offer yoga classes for all skill levels, promoting relaxation and flexibility.
Population: 34,096 (2023). Elevation: 525 ft (160 m). Area: 5.88 sq mi (15.23 km2). ZIP code: 63130. Area code(s): 314.
FAQs
Why is it called University City, MO?
The City of University City was formally incorporated in September 1906 and Lewis became the first mayor. The city’s name reflected the community’s proximity to Washington University and Lewis’ hope that it would become a center of learning and culture. Over the next few years with Lewis’ guidance, subdivisions developed, banks opened, and commercial activity prospered. The University City School District was formed and in 1915, University City was one of the first cities in the country to develop a junior high school system.
Is University City, MO a good place to live?
University City is in St. Louis County and is one of the best places to live in Missouri. Living in University City offers residents a dense suburban feel; most residents own their homes. In University City there are a lot of restaurants, coffee shops, and parks. Many young professionals live in University City and residents tend to be liberal.
What is the crime rate in University City, MO?
The crime rate in University City is considerably higher than the national average across all communities in America from the largest to the smallest, although at 24 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in University City is 1 in 42. Based on FBI crime data, University City is not one of the safest communities in America. Relative to Missouri, University City has a crime rate that is higher than 79% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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