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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in University City can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in University City and make an appointment online today.
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University City, MO
University City (colloquially, U. City) is an inner-ring suburb of the city of St. Louis in St. Louis County, in the U.S. state of Missouri. The population was measured at 35,065 by the 2020 census.
The city is one of the older suburbs in the St. Louis area, having been a streetcar suburb in the late 19th and early 20th centuries; much historic architecture remains in the southern, older portion of the city, particularly along Delmar Boulevard. The northern portions of the city, mostly developed after World War II, have more of a suburban feel with many shopping centers and other automobile-centered developments. The city is named for nearby Washington University.
University City has much municipal open space, the largest parcels being 85-acre (340,000 m2) Heman Park (which includes recreation and community centers and public pool facilities) and Ruth Park (a public golf course and nature trails). The city has four elementary schools, one middle school, two Catholic grade schools, one Jewish high school, and one public high school. The School District of University City is separately managed from other school districts in the area.
University City's southern border is approximated by Northmoor. The eastern border is approximated by Skinker Boulevard. The western border is approximated by old McKnight, some of which is now Interstate 170.
According to the United States Census Bureau, the city has a total area of 5.90 square miles (15.28 km2), all of it land. The highest point of University City is the western terminus of Delmar Boulevard, at the tri-border of University City, Ladue, and Olivette.
The city also contains part of Midland Boulevard, which divides the watersheds of the Mississippi River and the Missouri River. The River Des Peres rises in the hills near the University City and Clayton boundary, flows north, takes a strong turn at Ruth Park, and then runs through culverts southeast through the city of St. Louis to debouche in the Mississippi River.
The 2020 United States census counted 35,065 people, 15,904 households, and 8,064 families in University City. The population density was 5,963.4 per square mile (2,302.4/km2). There were 17,208 housing units at an average density of 2,926.5 per square mile (1,129.9/km2). The racial makeup was 48.89% (17,145) white, 36.63% (12,843) black or African-American, 0.18% (64) Native American or Alaska Native, 6.48% (2,273) Asian, 0.05% (18) Pacific Islander, 1.98% (695) from other races, and 5.78% (2,027) from two or more races. Hispanic or Latino of any race was 2.1% (731) of the population.
The 2016-2020 5-year American Community Survey estimates show that the median household income was $66,466 (with a margin of error of +/- $7,117) and the median family income was $97,022 (+/- $15,513). Males had a median income of $48,520 (+/- $5,603) versus $38,231 (+/- $7,300) for females. The median income for those above 16 years old was $43,372 (+/- $4,720). Approximately, 6.3% of families and 14.5% of the population were below the poverty line, including 12.5% of those under the age of 18 and 9.7% of those ages 65 or over.
University City places a strong emphasis on health and wellness for its residents. Moreover, healthcare facilities like Barnes-Jewish Hospital ensure that residents have access to top-notch medical services. For a holistic wellness experience, visit the Aquarius Wellness Center For Healing Arts, which provides massage therapy, acupuncture, and wellness programs. CrossFit Fringe offers high-intensity interval training sessions tailored to improve overall fitness and endurance. For a unique climbing experience, head to IBEX Climbing Gym, which provides indoor rock climbing challenges for all skill levels. Zenith Climbing Center also offers climbing activities, focusing on both physical fitness and mental agility. Tikun Yoga and Blue Sky Yoga offer yoga classes for all skill levels, promoting relaxation and flexibility.
Top sites in University City, MO are Missouri Botanical Garden, Forest Park, and Heman Park Swimming Pool.
Population: 34,096 (2023). Elevation: 525 ft (160 m). Area: 5.88 sq mi (15.23 km2). ZIP code: 63130. Area code(s): 314.
FAQs
Why is it called University City, MO?
The City of University City was formally incorporated in September 1906 and Lewis became the first mayor. The city’s name reflected the community’s proximity to Washington University and Lewis’ hope that it would become a center of learning and culture. Over the next few years with Lewis’ guidance, subdivisions developed, banks opened, and commercial activity prospered. The University City School District was formed and in 1915, University City was one of the first cities in the country to develop a junior high school system.
Is University City, MO a good place to live?
University City is in St. Louis County and is one of the best places to live in Missouri. Living in University City offers residents a dense suburban feel; most residents own their homes. In University City there are a lot of restaurants, coffee shops, and parks. Many young professionals live in University City and residents tend to be liberal.
What is the crime rate in University City, MO?
The crime rate in University City is considerably higher than the national average across all communities in America from the largest to the smallest, although at 24 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in University City is 1 in 42. Based on FBI crime data, University City is not one of the safest communities in America. Relative to Missouri, University City has a crime rate that is higher than 79% of the state's cities and towns of all sizes.
Sources
Aquarius Wellness Center For Healing Arts
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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