I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
English
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
English
Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
Frequently asked questions
How can I make a same-day appointment with a Personal Life Coach in St Louis, MO?
Same day appointments are available with many Personal Life Coaches. For the most part, clients who use Sofia to search for a Personal Life Coach in St Louis, MO can schedule an appointment and see the Personal Life Coach within 24 hours. You can search for real-time availability of Personal Life Coaches in St Louis, MO and make an appointment online today.
How can I book an appointment online with a Personal Life Coach in St Louis, MO?
Sofia is a free online service that helps clients find Personal Life Coaches in St Louis, MO and book appointments instantly. You can search for St Louis, MO Personal Life Coaches by symptom, health goal or visit reason. You can explore Personal Life Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Life Coach in St Louis, MO?
You can use Sofia to find Personal Life Coaches in St Louis, MO who are highly rated. View each Personal Life Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Life Coach in St Louis, MO?
Almost all Personal Life Coaches in St Louis, MO on Sofia have virtual visits available. Every Personal Life Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a St Louis, MO Personal Life Coach who sees clients after hours?
On Sofia, you can search specifically for St Louis, MO Personal Life Coaches with availability after normal business hours.
How can I find same day appointments near me for Personal Life Coaches in St Louis, MO?
Sofia lets you see real-time availability for Personal Life Coaches in St Louis, MO. Many Personal Life Coaches offer same day appointments.
How can I find a Personal Life Coach in St Louis, MO who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Life Coaches in St Louis, MO. Many Personal Life Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Life Coaches in St Louis, MO?
Sofia lets you search for live group classes from the leading Personal Life Coaches. You can sign up for individual virtual group classes from Personal Life Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Personal Life Coach products in St Louis, MO?
Sofia lets you shop for Personal Life Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Life Coaches page directly.
How can I find live classes near me with Personal Life Coaches in St Louis, MO?
Sofia lets you take live classes from leading Personal Life Coaches. You can sign up for virtual group classes from Personal Life Coaches today.
Where can I find a licensed and credentialed Personal Life Coach near me in St Louis, MO?
Sofia lets you search for educated, licensed, and credentialed Personal Life Coaches professionals. You can ensure you are booking with the right Personal Life Coach for you based on credentials, language, and more.
St. Louis, MO
St. Louis is an independent city in the U.S. state of Missouri. It is located near the confluence of the Mississippi and the Missouri rivers. In 2020, the city proper had a population of 301,578, while its bi-state metropolitan area, which extends into Illinois, had an estimated population of over 2.8 million. It is the largest metropolitan area in Missouri and the second largest in Illinois. The city's combined statistical area (CSA) is the 20th largest in the United States.
The land that is now St. Louis had been occupied by Native American cultures for thousands of years before European settlement. The city was founded on February 14, 1764, by French fur traders Gilbert Antoine de St. Maxent, Pierre Laclède, and Auguste Chouteau. They named it for King Louis IX of France, and it quickly became the regional center of the French Illinois Country. In 1804, the United States acquired St. Louis as part of the Louisiana Purchase. In the 19th century, St. Louis developed as a major port on the Mississippi River; from 1870 until the 1920 census, it was the fourth-largest city in the country. It separated from St. Louis County in 1877, becoming an independent city and limiting its political boundaries. In 1904, it hosted the Louisiana Purchase Exposition, also known as the St. Louis World's Fair, and the Summer Olympics.
St. Louis is designated as one of 173 global cities by the Globalization and World Cities Research Network. The GDP of Greater St. Louis was $209.9 billion in 2022. St. Louis has a diverse economy with strengths in the service, manufacturing, trade, transportation, and aviation industries. It is home to fifteen Fortune 1000 companies, seven of which are also Fortune 500 companies. Federal agencies headquartered in the city or with significant operations there include the Federal Reserve Bank of St. Louis, the U.S. Department of Agriculture, and the National Geospatial-Intelligence Agency.
Major research universities in Greater St. Louis include Washington University in St. Louis, Saint Louis University, and the University of Missouri–St. Louis. The Washington University Medical Center in the Central West End neighborhood hosts an agglomeration of medical and pharmaceutical institutions, including Barnes-Jewish Hospital. St. Louis has four professional sports teams: the St. Louis Cardinals of Major League Baseball, the St. Louis Blues of the National Hockey League, St. Louis City SC of Major League Soccer, and the St. Louis BattleHawks of the United Football League. Among the city's notable attractions are the 630-foot (192 m) Gateway Arch in Downtown St. Louis, the St. Louis Zoo, the Missouri Botanical Garden, the St. Louis Art Museum, and Bellefontaine Cemetery and Arboretum.
St. Louis is located at 38°38′53″N 90°12′44″W. The city is built primarily on bluffs and terraces that rise 100–200 feet (30–61 m) above the western banks of the Mississippi River, just south of the Missouri-Mississippi confluence. Much of the area is a fertile and gently rolling prairie that features low hills and broad, shallow valleys. Both the Mississippi River and the Missouri River have cut large valleys with wide flood plains.
The St. Louis Geologic fault is exposed along the bluffs and was the source of several historic minor earthquakes; it is part of the St. Louis Anticline which has some petroleum and natural gas deposits outside of the city. St. Louis is also just north of the New Madrid Seismic Zone which in 1811–12 produced a series of earthquakes that are the largest known in the contiguous United States. Seismologists estimate a 90% probability of a magnitude 6.0 earthquake by 2040 and a 7-10% probability of a magnitude 8.0, such tremors could create significant damage across a large region of the central U.S. including St. Louis.
Near the southern boundary of the City of St. Louis (separating it from St. Louis County) is the River des Peres, virtually the only river or stream within the city limits that is not entirely underground. Most of River des Peres was either channelized or put underground in the 1920s and early 1930s. The lower section of the river was the site of some of the worst flooding of the Great Flood of 1993.
Near the central, western boundary of the city is Forest Park, the site of the 1904 World's Fair, the Louisiana Purchase Exposition of 1904, and the 1904 Summer Olympics, the first Olympic Games held in North America. At the time, St. Louis was the fourth most populous city in the United States. The Missouri River forms the northern border of St. Louis County, exclusive of a few areas where the river has changed its course. The Meramec River forms most of its southern border. To the east is the City and the Mississippi River.
According to the United States Census Bureau, the city has a total area of 171.3 km2 (66.2 mi2). 160.4 km2 (61.9 mi2) of it is land and 11.0 km2 (4.2 mi2 or 6.39%) of it is water.
St. Louis places a strong emphasis on health and wellness, catering to residents' well-being through various initiatives and facilities. The city is equipped with top-notch healthcare institutions, such as Barnes-Jewish Hospital and St. Louis Children's Hospital, ensuring that residents have access to quality medical services. U-City Foot Massage provides relaxing foot treatments to ease tension. For targeted muscle therapy, Knot Magic Muscle Therapy is a top choice. Float STL - Midtown offers sensory deprivation float tanks for deep relaxation. At Sound Stone Massage Spa, you can experience unique sound-based massage therapies. Vitality Unlimited Spa provides a variety of spa services aimed at holistic wellness.
Top sites in St. Louis, MO are The Gateway Arch, City Museum, Missouri Botanical Garden, and St. Louis Zoo.
Population: 281,754 (2023). Elevation: 466 feet (142 m). Area: 66.17 sq mi (171.39 km2). ZIP codes: 63101-63199. Area code(s): 314.
FAQs
Is St. Louis, MO an expensive city?
The cost of living in Saint Louis, MO is 3% lower than the state average and 11% lower than the national average. Saint Louis, MO housing is 24% cheaper than the U.S. average, while utilities are about 1% pricier. When it comes to necessities such as food and clothing, groceries are around 9% less in Saint Louis, MO than in the rest of the country, while clothing costs around 9% less. Healthcare services such as doctor check-ups and dentistry cost 11% less here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 9% cheaper in Saint Louis, MO.
What is St. Louis, Missouri famous for?
St. Louis is a vibrant metropolis in the heartland of the USA, with its fiercely independent frontier-town roots, layered with Midwest modesty. Commonly referred to as the ‘Gateway to the West’, this eclectic city is famous for its iconic Gateway Arch, fiercely loyal sports fans, and blues music scene. Experience a St. Louis rite of passage by sipping on a Budweiser and attending a ball game at the storied Busch Stadium – it’s often the top of many people’s bucket list. You can also join the locals on a nice day at Forest Park, considered one of the nation’s greatest urban parks.
Is St. Louis, MO a good place to live?
In 2021 it was named one of the top 20 most fun cities in America by WalletHub. Whether it’s for the low cost of living, inexpensive housing, or amenities and entertainment, it appears that residents love St. Louis. Many have also said that it feels like a big city with a small-town charm. The city is rich in history, activities, and incredible outdoor spaces.
Sources
St. Louis Children's Hospital,
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)