Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a P.C.C. credentialed through the International Coaching Federation (ICF). She holds certifications as a Total Well-being Coach from IIN/Chopra Center, and is a certified Ayurveda lifestyle instruc…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
How can I make a same-day appointment with a Mental Therapy in Spanish Lake?
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Spanish Lake, originally called Spanish Pond until the late nineteenth century, was named after the Spanish troops who stayed there while building a fortified post for Spain in 1768. Much of the area was once the property of James De St. Vrain, a brother of the last Spanish lieutenant governor of Upper Louisiana. It was in this district, near Spanish Pond, that an old log cabin, said to have been used as a government building by Lieutenant Governor De Lassus De St. Vrain, the last Spanish executive to rule this section, was erected.
Spanish Lake prospered in the nineteenth century, as a crossroads farming village came into being. The Bellefontaine Road area was settled largely after General Bissell relocated Fort Bellefontaine. Fort Bellefontaine was established in 1806 by Gen. James Wilkerson, governor of the territory of Louisiana. The fort served as one of the most important military posts west of the Mississippi River until the troops were removed to the Jefferson Barracks reservation in 1827. Traffic between St. Louis and the fort was busy; many officials had homes in both places and visiting dignitaries usually went to both sites. The liveliest traffic was affected by the farmers riding back and forth to the city.
The Spanish Lake community is located in the northeastern portion of St. Louis County. The community is bounded by the Mississippi River to the east, the Missouri River to the north, Highway 367 to the west, and Interstate 270 to the south. According to the United States Census Bureau, the CDP has a total area of 7.5 square miles (19 km2), of which 7.4 square miles (19 km2) is land and 0.2 square miles (0.52 km2), or 2.13%, is water.
Health and wellness are integral to the Spanish Lake community. Residents benefit from the presence of healthcare facilities such as Christian Hospital, ensuring accessible and quality medical services. Spanish Lake Park offers a variety of outdoor activities including hiking, fishing, and picnicking, making it an ideal spot for nature enthusiasts. For those seeking structured fitness activities, Zenith Climbing Center provides rock climbing sessions suitable for all skill levels. At Aquarius Wellness Center For Healing Arts, visitors can indulge in spa treatments and holistic therapies to relax and rejuvenate. CrossFit Fringe offers high-intensity workout programs designed to improve overall fitness. Total Body Beautiful Fitness provides a comprehensive fitness experience with gym facilities and group classes. Amy Lynn Yoga, LLC offers yoga classes for all skill levels, promoting relaxation and flexibility.
Population: 18,051 (2022). Elevation: 512 ft (156 m). Area: 7.49 sq mi (19.39 km2). ZIP Code: 63138. Area code: 314.
FAQs
Is Spanish Lake, MO expensive to live in?
Spanish Lake, Missouri gets a BestPlaces Cost of Living score of 93.1, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 6.9% lower than the U.S. average and 8.8% lower than the average for Missouri. A typical home costs $135,400, which is 60.0% less expensive than the national average of $338,100 and 36.2% less expensive than the average Missouri home, at $212,300. Renting a two-bedroom unit in Spanish Lake costs $910 per month, which is 36.4% cheaper than the national average of $1,430 and 4.4% cheaper than the state average of $950. To live comfortably in Spanish Lake, Missouri, a minimum annual income of $25,920 for a family, and $28,800 for a single person is recommended.
Is Spanish Lake, MO a good place to live?
Spanish Lake is a suburb of St. Louis. Spanish Lake is in St. Louis County. Living in Spanish Lake offers residents a dense suburban feel and most residents rent their homes. In Spanish Lake, there are a lot of parks. Many families live in Spanish Lake and residents tend to be liberal.
What are the demographics of Spanish Lake, MO?
Spanish Lake is a city located in St. Louis County and St. Louis City Missouri. Spanish Lake has a 2024 population of 18,420. Spanish Lake is currently growing at a rate of 1.01% annually and its population has increased by 4.17% since the most recent census, which recorded a population of 17,682 in 2020. According to the most recent ACS, the racial composition of Spanish Lake was: Black or African American: 81.78%, White: 13.13%, Two or more races: 3.81%, Other race: 1%, Native American: 0.15%, Asian: 0.14%, Native Hawaiian or Pacific Islander: 0%.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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