As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
How can I make a same-day appointment with a Yoga Instructor in Rolla?
Same day appointments are available with many Yoga Instructors. For the most part, clients who use Sofia to search for a Yoga Instructor in Rolla can schedule an appointment and see the Yoga Instructor within 24 hours. You can search for real-time availability of Yoga Instructors in Rolla and make an appointment online today.
How can I book an appointment online with a Yoga Instructor in Rolla?
Sofia is a free online service that helps clients find Yoga Instructors in Rolla and book appointments instantly. You can search for Rolla Yoga Instructors by symptom, health goal or visit reason. You can explore Yoga Instructor services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Yoga Instructor in Rolla?
You can use Sofia to find Yoga Instructors in Rolla who are highly rated. View each Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Yoga Instructor in Rolla?
Almost all Yoga Instructors in Rolla on Sofia have virtual visits available. Every Yoga Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Rolla Yoga Instructor who sees clients after hours?
On Sofia, you can search specifically for Rolla Yoga Instructors with availability after normal business hours.
How can I find same day appointments near me for Yoga Instructors in Rolla?
Sofia lets you see real-time availability for Yoga Instructors in Rolla. Many Yoga Instructors offer same day appointments.
How can I find a Yoga Instructor in Rolla who sees clients during the weekend?
Sofia let's you see real-time availability for Yoga Instructors in Rolla. Many Yoga Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Yoga Instructors in Rolla?
Sofia lets you search for live group classes from the leading Yoga Instructors. You can sign up for individual virtual group classes from Yoga Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Yoga Instructor products in Rolla?
Sofia lets you shop for Yoga Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Yoga Instructors page directly.
How can I find live classes near me with Yoga Instructors in Rolla?
Sofia lets you take live classes from leading Yoga Instructors. You can sign up for virtual group classes from Yoga Instructors today.
Where can I find a licensed and credentialed Yoga Instructor near me in Rolla?
Sofia lets you search for educated, licensed, and credentialed Yoga Instructors professionals. You can ensure you are booking with the right Yoga Instructor for you based on credentials, language, and more.
The first European-American settlers in Phelps County arrived in the early 19th century, working as farmers and iron workers along the local rivers, such as the Meramec, the Gasconade, and the Little Piney. In 1842, John Webber built the first house in what became the City of Rolla. Nine years later, railroad contractor Edmund Ward Bishop, considered to be the founder of Rolla, settled in the area. The state officially established Rolla as a town in 1858.
Three stories account for how Rolla was named. One story, widely regarded as a folk legend, and acknowledged as such by the Phelps County Historical Society, arises from the competition between Rolla and neighboring Dillon, Missouri, to be designated the county seat. When Rolla was made the county seat in 1861, the residents of Dillon, having lost a round, were allowed to choose the name of the new city and named it Rolla, after a good-for-nothing hunting dog.
Another story came from a citizens' meeting about naming the town. Webber was said to prefer the name Hardscrabble (which was used to describe the soils in the region) and Bishop pushed for the name Phelps Center. George Coppedge, representing new settlers from North Carolina, wanted to name the community after Raleigh. Bishop broke the three-way tie by agreeing with Coppedge as long as the name was spelled properly for the region, Rolla.
But the one story that has some first-hand evidence to back it up was that it was named after Rolla Rose of St. Louis. He and others traveled to the area in the 1840s on a hunting trip. He carved his name on a tree so that they would not get lost. His widow, Adeline Rose, related this story in the St. Louis Globe newspaper on July 19, 1903.
With numerous settlers from the South, many residents of Rolla leaned toward the Confederacy during the American Civil War; however, the town was taken by Union forces in June 1861. They built two minor forts — Fort Wyman and Fort Dette — during their occupation. Rolla was also the location of Camp Glover and Camp Davies. From 1863 to 1865, Rolla was the regimental headquarters of the 5th Missouri State Militia.
For most of its history, Rolla has served as a transportation and trading center. In 1860, it became the western terminus of the first-constructed leg of St. Louis–San Francisco Railway, colloquially known as the "Frisco Line". Today, the BNSF Railway directly runs through the town.
According to the United States Census Bureau, the city has a total area of 11.85 square miles (30.69 km2), of which 11.83 square miles (30.64 km2) is land and 0.02 square miles (0.05 km2) is water. Running through the city is the dividing line that separates the vast Missouri watershed (via the Little Piney and the Gasconade) from the substantially smaller Meremec watershed (via the Bourbeuse).
The city places a strong emphasis on health and wellness for its residents. For those seeking healthcare services, Phelps Health stands as a reliable medical institution, ensuring residents have access to quality medical care. Anytime Fitness, TanFitness 24/7, and Planet Fitness provide excellent facilities for exercise and personal training. For yoga enthusiasts, Wisteria Hot Yoga provides a serene environment for practice. Outdoor lovers can enjoy the scenic trails and recreational facilities at Schuman Park Lake and Ber Juan Park.
Population: 20,322 (2022). Elevation: 1,099 ft (335 m). Area: 12.15 sq mi (31.47 km2). ZIP codes: 65401, 65402, 65409. Area code 573.
FAQs
What is Rolla, MO known for?
Nestled in the south central Ozarks Highland region, the City of Rolla is home to Missouri University of Science and Technology, Missouri’s premier technological research university, and boasts a history that predates the Civil War. The appeal of Rolla and the region to visitors, though, lies in its recreational opportunities. Outdoor attractions abound with numerous springs, forested hills, and rivers.
Why is Rolla, MO called Rolla?
George Coppedge, representing new settlers from North Carolina, wanted to name the community after Raleigh. Bishop broke the three-way tie by agreeing with Coppedge as long as the name was spelled properly for the region, Rolla. But the one story that has some first-hand evidence to back it up was that it was named after Rolla Rose of St. Louis. He and others traveled to the area in the 1840s on a hunting trip. He carved his name on a tree so that they would not get lost. His widow, Adeline Rose, related this story in the St. Louis Globe newspaper on July 19, 1903.
Is Rolla, MO a good place to live?
Rolla is in Phelps County. Living in Rolla offers residents a dense suburban feel and most residents rent their homes. In Rolla, there are a lot of parks. Many young professionals live in Rolla and residents tend to lean conservative. The public schools in Rolla are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)