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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…

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I’m a women’s health practitioner, former private Pilates studio owner, and future naturopathic doctor currently completing my medical prerequisites. I spent over two decade specializing in post-baby rehabilitation, including pelvic floor dysfunction, C-section recovery, and diastasis recti. Now, I…

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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…

Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…

HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…

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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…

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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…

Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…

I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…

Heal emotional wounds, become self-aware and secure.

I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.

I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…

Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…

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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…

Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…

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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Overland, MO
Overland is a city in St. Louis County, Missouri, United States. The population was 16,062 at the 2010 census.
The area south of the King's Road to St. Charles was first settled in the early 1820s, when travelers westward from St. Louis would stop overnight at what became known as "The Overland Park". Daniel Boone constructed a single-room cabin here, near the current location of Lake Sherwood and Wyland Elementary School.
In time, businesses were established and a one-room subscription school, the Buck School, was built in 1846. In 1867, the Ritenour School District was organized. In 1919, the town's name was shortened to "Overland", to avoid postal confusion with the city of Overland Park, Kansas.
The town was incorporated as a fourth-class city in 1939 with a mayoral city council government. In the 1990s, the city voters approved a change to a third-class city. In 2007, the city voted to move to a mayor-council-administrator form of government. Under this structure, the mayor serves as the chief elected official. The city council serves as the legislative body and is empowered to pass ordinances and resolutions it deems necessary for the operation of the city. The city administrator is a full-time employee of the city and executes the day-to-day tasks of operations.
The 1.6-million-square foot six-story Military Personnel Records Center, built in 1956 for the United States Department of Defense, later became part of the National Archives and Records Service in the General Services Administration. On July 12, 1973, a huge fire destroyed an estimated 16 to 18 million personnel files, mostly for the 50 years before 1963. The incident was believed to be the largest single loss of government records in the country's history.
On April 3, 2007, Overland residents voted to recall Mayor Ann Purzner, who had been accused of lying about her career credentials and exceeding her power as mayor. She was temporarily replaced by Alderman Jerry May, and in the August 2007 election, Councilman Mike Schneider was elected mayor.
According to the United States Census Bureau, the city has a total area of 4.38 square miles (11.34 km2), of which 4.36 square miles (11.29 km2) is land and 0.02 square miles (0.05 km2) is water.
The 2020 United States census counted 15,955 people, 6,351 households, and 3,758 families in Overland. The population density was 3,634.4 per square mile (1,403.3/km2). There were 6,587 housing units at an average density of 1,500.5 per square mile (579.3/km2). The racial makeup was 55.94% (8,926) white, 22.71% (3,624) black or African-American, 0.74% (118) Native American, 3.24% (517) Asian, 0.02% (3) Pacific Islander, 8.74% (1,394) from other races, and 8.61% (1,373) from two or more races. Hispanic or Latino of any race was 16.2% (2,527) of the population.
Overland places a strong emphasis on health and wellness, with various facilities and programs dedicated to promoting residents' well-being. The Overland Community Center is a focal point for fitness and recreational activities, offering a wide range of exercise classes, sports leagues, and wellness workshops. Overland is home to several healthcare facilities, including the SSM Health DePaul Hospital - St. Louis and Mercy Hospital St. Louis, ensuring that residents have access to comprehensive medical services. Aquarius Wellness Center For Healing Arts offers holistic healing services including massage therapy, acupuncture, and energy work to promote physical and emotional well-being. Explore local gyms and fitness centers such as Planet Fitness, Anytime Fitness, and Pole Worx Fitness for access to various exercise equipment and group fitness classes. Zenith Climbing Center offers indoor climbing activities suitable for individuals of all fitness levels, promoting physical strength and agility.
The top sites in Overland, MO are Mort Jacobs Park, Missouri Botanical Garden, Saint Louis Zoo, and Forest Park.
Population: 15,616 (2022). Elevation: 198 m. ZIP code: 63114. Area Code: 314. Area: 4.38 square miles (11.34 km2).
FAQs
Is Overland, MO a good area?
With a crime rate of 40 per one thousand residents, Overland has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 25. Within Missouri, more than 91% of the communities have a lower crime rate than Overland.
Is Overland, MO a good place to live?
Overland creates plenty of attractions such as Whitecliff Park that allows its citizens to experience nature through different activities like birdwatching or horseback riding throughout the year! Additionally, there are several eateries and retail outlets close by providing something special during their stay. Cost of living, arts & culture, and educated population make Overland a great place to live.
What are the demographics of Overland Missouri?
Overland is a city located in St. Louis County Missouri. Overland has a 2024 population of 15,318. Overland is currently declining at a rate of -0.96% annually and its population has decreased by -3.75% since the most recent census, which recorded a population of 15,914 in 2020. According to the most recent ACS, the racial composition of Overland was: White: 55.32%, Black or African American: 22.23%, Other race: 13.29%, Two or more races: 5.28%, Asian: 3.73%, Native American: 0.15%, Native Hawaiian or Pacific Islander: 0%
Sources
SSM Health DePaul Hospital - St. Louis
Aquarius Wellness Center For Healing Arts
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.