Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement.
I specialize in:
– Personalized meal plans
– Functional trai…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Westlake VillageCABoard Certified Health and Wellness Coach,Certified GGS Women's Coach,ACE Certified Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
How can I make a same-day appointment with a Weight Lifting Trainer in Mexico, MO?
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Mexico was laid out as "New Mexico" in 1836 and was a major stop for settlers heading to the Republic of Texas (thus the name "New Mexico"), and it became the county seat under its present name in 1837. The word "New" was dropped after the Mexican War which saw Texas become a part of the United States.
There is an apocryphal story about the name. When a University of Missouri student, who was questioned on radio, was unable to give an account of her hometown's name, the question was put to L. Mitchell White, then editor and publisher of the Mexico Ledger: "'The first settlers found a wooden sign along the trail. It pointed southwest, and on it had been painted Mexico.'" To avoid unnecessary labor, the sign was left in place. "It was easier to call their town 'Mexico' than to take down the old sign."
Mexico was incorporated as a town in 1855, was served by the Wabash Railroad in 1858 and by the Alton Railroad in 1872, and was first chartered as a city in 1874. The city is in the bluegrass region of Missouri and was a shipping point for horses and mules. Mexico was a one-time major source for the nation's fire brick production, so much so that it adopted the moniker "Fire Brick Capital of the World". Bricks produced in Mexico were used in the construction of the NASA rocket launch site in Cape Canaveral. The industry fell on hard times and both major refractory plants in the area closed in 2002. There is no active quarrying for clay used in fire brick or refractory production in the area.
Mexico is located approximately 100 miles northwest of St Louis at the intersection of US Route 54 and state routes 22 and 15. According to the United States Census Bureau, the city has a total area of 12.38 square miles (32.06 km2), of which 12.01 square miles (31.11 km2) is land and 0.37 square miles (0.96 km2) is water.
Mexico places a strong emphasis on health and wellness for its residents with its healthcare facilities such as SSM Health St. Mary's Hospital – Audrain providing quality medical services to the community. Enjoy a scenic walk or jog around Teal Lake Park or Lakeview Park for outdoor exercise and a picnic. Mexico Area Family YMCA offers fitness classes, aquatics, and youth programs. Kingdom Fitness and Colaw Fitness provide gym facilities and various fitness classes for all levels.
Population: 11,496 (2022). ZIP code: 65265. Area code: 573. Elevation: 761 ft (232 m). Area: 12.38 square miles (32.06 km2). Incorporated: March 5, 1855. Major airport: Mexico Memorial Airport. Named for: Nuevo México (English: New Mexico).
FAQs
Is Mexico, MO a good place to live?
Mexico is in Audrain County. Living in Mexico offers residents a suburban rural mix feel and most residents own their homes. Many families live in Mexico and residents tend to be conservative.
How did Mexico, MO get its name?
Mexico, city, seat (1837) of Audrain county, central Missouri, U.S. It is situated on the South Fork Salt River, 28 miles (45 km) northwest of Columbia. Founded (1836) by the Reverend Robert C. Mansfield and James H. Smith, it was named for a tavern sign reading “Mexico that-a-way.” Its commercial development was stimulated by the arrival (1858) of the railroad. Ulysses S. Grant was appointed a brigadier general of the Union Army while stationed there in 1861.
What is the industry in Mexico, MO?
From 2021 to 2022, employment in Mexico, MO declined at a rate of −0.538%, from 5.39k employees to 5.36k employees. The most common job groups, by number of people living in Mexico, MO, are Office & Administrative Support Occupations (668 people), Production Occupations (662 people), and Sales & Related Occupations (452 people). This chart illustrates the share breakdown of the primary jobs held by residents of Mexico, MO. From 2021 to 2022, employment in Mexico, MO declined at a rate of −0.538%, from 5.39k employees to 5.36k employees. The most common employment sectors for those who live in Mexico, MO, are Manufacturing (902 people), Health Care & Social Assistance (836 people), and Retail Trade (737 people).
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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