Personal Chefs Near Me

Green Bay WI Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
Heidi Gillis

Heidi Gillis

Tai Chi, Qigong, Personal Fitness Trainer for Active Agers
Offers virtual services

English

Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…


Austin Texas Certified Health Coach & Personal Trainer Health Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Amanda Arel

Amanda Arel

Certified Health Coach & Personal Trainer
Offers virtual services

English

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…


NEW YORK NY Holistic Chef and Integrative Health Coach Health Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Personal Chef,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Chef,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist
Mercedes Vargas

Mercedes Vargas

Holistic Chef and Integrative Health Coach
Offers virtual services

English, Spanish

Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…


ACTON MA MS Athletic Training, Personal Trainer, Health Coach
June Melia

June Melia

MS Athletic Training, Personal Trainer, Health Coach

English

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!


Gloucester MA Nutrition Coach & Personal Trainer
Emilly   Santos

Emilly Santos

Nutrition Coach & Personal Trainer
Offers virtual services

English, Portuguese, Spanish

Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…


Tempe AZ Certified Personal Trainer & Health Coach
Ethan Etchart

Ethan Etchart

Certified Personal Trainer & Health Coach
Offers virtual services

English, Spanish

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…


Boston MA Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
Katie Bonarrigo

Katie Bonarrigo

Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
Offers virtual services

English

I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…


Frequently asked questions

 

How can I make a same-day appointment with a Yoga Instructor in Maryland Heights?

Same day appointments are available with many Yoga Instructors. For the most part, clients who use Sofia to search for a Yoga Instructor in Maryland Heights can schedule an appointment and see the Yoga Instructor within 24 hours. You can search for real-time availability of Yoga Instructors in Maryland Heights and make an appointment online today.

 


How can I book an appointment online with a Yoga Instructor in Maryland Heights?

Sofia is a free online service that helps clients find Yoga Instructors in Maryland Heights and book appointments instantly. You can search for Maryland Heights Yoga Instructors by symptom, health goal or visit reason. You can explore Yoga Instructor services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Yoga Instructor in Maryland Heights?

You can use Sofia to find Yoga Instructors in Maryland Heights who are highly rated. View each Yoga Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Yoga Instructor in Maryland Heights?

Almost all Yoga Instructors in Maryland Heights on Sofia have virtual visits available. Every Yoga Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Maryland Heights Yoga Instructor who sees clients after hours?

On Sofia, you can search specifically for Maryland Heights Yoga Instructors with availability after normal business hours.

 


How can I find same day appointments near me for Yoga Instructors in Maryland Heights?

Sofia lets you see real-time availability for Yoga Instructors in Maryland Heights. Many Yoga Instructors offer same day appointments.  

 


How can I find a Yoga Instructor in Maryland Heights who sees clients during the weekend?

Sofia let's you see real-time availability for Yoga Instructors in Maryland Heights. Many Yoga Instructors offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Yoga Instructors in Maryland Heights?

Sofia lets you search for live group classes from the leading Yoga Instructors. You can sign up for individual virtual group classes from Yoga Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Yoga Instructor products in Maryland Heights?

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How can I find live classes near me with Yoga Instructors in Maryland Heights?

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Where can I find a licensed and credentialed Yoga Instructor near me in Maryland Heights?

Sofia lets you search for educated, licensed, and credentialed Yoga Instructors professionals. You can ensure you are booking with the right Yoga Instructor for you based on credentials, language, and more.

 


Maryland Heights, MO

 

Maryland Heights is a second-ring north suburb of St. Louis, located in St. Louis County, Missouri, United States. The population was 27,472 at the 2010 census. The city was incorporated in 1985. Edwin L. Dirck was appointed the city's first mayor by then County Executive Gene McNary. Mark M. Levin served as City Administrator from August 1985 to 2015.

According to the United States Census Bureau, the city has a total area of 23.35 square miles (60.48 km2), of which 21.83 square miles (56.54 km2) is land and 1.52 square miles (3.94 km2) is water.

The 2020 United States census counted 28,284 people, 11,980 households, and 6,837 families in Maryland Heights. The population density was 1,292.7 per square mile (499.1/km2). There were 12,412 housing units at an average density of 567.3 per square mile (219.0/km2). The racial makeup was 58.53% (16,555) white, 15.39% (4,353) black or African-American, 0.36% (102) Native American, 16.4% (4,639) Asian, 0.06% (18) Pacific Islander, 2.75% (778) from other races, and 6.5% (1,839) from two or more races. Hispanic or Latino of any race was 3.6% (962) of the population.

Of the 11,980 households, 25.1% had children under the age of 18; 43.2% were married couples living together; 30.2% had a female householder with no husband present. Of all households, 34.3% consisted of individuals and 7.4% had someone living alone who was 65 years of age or older. The average household size was 2.2 and the average family size was 2.9.

17.6% of the population was under the age of 18, 9.3% from 18 to 24, 33.1% from 25 to 44, 22.5% from 45 to 64, and 13.0% who were 65 years of age or older. The median age was 36.4 years. For every 100 females, the population had 93.5 males. For every 100 females ages 18 and older, there were 91.7 males.

The 2016-2020 5-year American Community Survey estimates show that the median household income was $69,973 (with a margin of error of +/- $5,915) and the median family income was $89,805 (+/- $5,758). Males had a median income of $52,628 (+/- $5,975) versus $40,204 (+/- $5,230) for females. The median income for those above 16 years old was $44,604 (+/- $4,916). Approximately, 5.1% of families and 7.4% of the population were below the poverty line, including 8.3% of those under the age of 18 and 4.9% of those ages 65 or over.

Maryland Heights places a strong emphasis on health and wellness for its residents. The healthcare facilities in Maryland Heights are the Maryland Heights Medical Center and SSM Health DePaul Hospital - St. Louis, offering a variety of medical services and community health programs. The Aquarius Wellness Center for Healing Arts provides a serene environment for therapeutic massages and holistic treatments. For climbing enthusiasts, IBEX Climbing Gym offers challenging climbing walls suitable for all skill levels. Zenith Climbing Center is another great option, featuring diverse climbing routes and fitness classes. Those looking to improve their fitness can visit CrossFit Fringe, which provides intense workout sessions designed to build strength and endurance. Lastly, Maryland Heights Community Center provides a range of wellness programs, including yoga and aerobics classes.

 

Top sites in Maryland Heights, MO include the Hollywood Casino Amphitheatre - St. Louis, Centene Community Ice Center, and Creve Coeur Lake Memorial Park.
 

Population: 27,769 (2022). Elevation: 505 ft (154 m). Area: 23.40 sq mi (60.62 km2). ZIP Code: 63043. Area code(s): 314.

 

FAQs

 

What is the history of Maryland Heights, MO?

The name “Maryland Heights” came from settlers in the early 1900s who were reminded of their home state of Maryland and its rolling hills. The area was considered semi-rural until World War II when the community saw a population surge that transformed Maryland Heights into a highly developing town. Roadway construction in the 1950s and 1960s improved access to and from the area. In August 2013, Maryland Heights was named the Digital Capitol of Missouri by Google. This award highlighted the city's online presence and strength in the digital marketplace.

 

Is Maryland Heights, MO a good neighborhood?

Maryland Heights is in St. Louis County and is one of the best places to live in Missouri. Living in Maryland Heights offers residents a dense suburban feel and most residents own their homes. In Maryland Heights, there are a lot of restaurants and parks. Many families and young professionals live in Maryland Heights and residents tend to have moderate political views. The public schools in Maryland Heights are highly rated.

 

What is the crime rate in Maryland Heights, Missouri?

The crime rate in Maryland Heights is considerably higher than the national average across all communities in America from the largest to the smallest, although at 30 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Maryland Heights is 1 in 34. Based on FBI crime data, Maryland Heights is not one of the safest communities in America. Relative to Missouri, Maryland Heights has a crime rate that is higher than 86% of the state's cities and towns of all sizes.

 

Sources

City of Maryland Heights

Wikipedia

Niche

MHCC

Neighborhood Scout

Hollywood Casino Amphitheatre - St. Louis

Centene Community Ice Center

Creve Coeur Lake Memorial Park

Maryland Heights Medical Center

SSM Health DePaul Hospital - St. Louis

Aquarius Wellness Center for Healing Arts

IBEX Climbing Gym

Zenith Climbing Center

CrossFit Fringe

Maryland Heights Community Center 

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.