Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Diabetes, Health, and Wellness are the Hutchison family daily events. We attempt to do the right things at home and on the go. Janet and Jerry are both RNs and Certified Diabetes Care and Education Specialists. Thirty-five years ago, they made the decision to learn as much as they can about diabete…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Life & Health Coach, Grief Recovery SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Health and Wellness Coach,Personal Coach,Mental Health,Grief Counseling,Behavioral Health Counseling,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Mental Therapy,Emotional Freedom Technique (EFT),Alternative Health Doctor,Mental Wellness
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Health & Wellness Coach | Mental Health SpecialistHealth Coach,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Mental Health Counselor,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Holistic Health,Mental Health,Counseling,Couples Counseling,Christian Counseling,Grief Counseling,Substance Abuse Counseling,Christian Family Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Regression Hypnotherapy,Sleep Therapy,Mental Therapy,Couples Therapy,Alternative Health Doctor,Mental Wellness
Mental Health Advocate, Socially Conscious Entrepreneur.
I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective.
My myriad profess…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Jefferson City is located on the northern edge of the Ozark Plateau on the southern side of the Missouri River in a region known as Mid-Missouri, which is roughly mid-way between the state's two large urban areas of Kansas City and St. Louis. It is 29 miles (47 km) south of Columbia, Missouri, and sits at the western edge of the Missouri Rhineland, one of the major wine-producing regions of the Midwest. The city is dominated by the domed Capitol, which rises from a bluff overlooking the Missouri River to the north; Lewis and Clark passed the bluff on their historic expedition upriver before Europeans established any settlement there.
When the Missouri Territory was organized in 1812, St. Louis was Missouri's seat of government, and St. Charles would serve as the next capital. However, Jefferson City was chosen as the new capital in 1821. The village first was called "Lohman's Landing", and when the legislature decided to relocate there, they proposed the name "Missouriopolis" before settling on the city of "Jefferson" to honor Thomas Jefferson. Over the years, the city was most often referred to as "Jefferson City" and the name stuck. For years, this village was little more than a trading post located in the wilderness about midway between St. Louis and Kansas City. In 1825, the settlement was incorporated as a city and a year later, the Missouri legislature first met in Jefferson City.
According to the United States Census Bureau, the city has a total area of 37.58 square miles (97.33 km2), of which 35.95 square miles (93.11 km2) is land and 1.63 square miles (4.22 km2) is water.
Jefferson City places a strong emphasis on health and wellness for its residents. Healthcare facilities like SSM Health St. Mary's Hospital and Capital Region Medical Center, ensure access to quality medical services. For relaxation and rejuvenation, individuals can visit Fiore Wellness Center and La Boussole - Medical Spa & Wellness Center, known for their serene environment and holistic wellness treatments. Additionally, Graceful Healing Massage provides therapeutic massages to alleviate stress and promote overall well-being. Jefferson City CrossFit offers high-intensity workouts focused on functional movements to enhance strength and endurance. Limitless Yoga MO offers classes for individuals interested in practicing mindfulness and improving flexibility.
Population: 42,528 (2022). Elevation: 630 ft (192 m). Area: 37.65 sq mi (97.51 km2). ZIP Codes: 65101-65111. Area code(s): 573.
FAQs
Is Jefferson City, Missouri a nice place to live?
Jefferson City is in Cole County and is one of the best places to live in Missouri. Living in Jefferson City offers residents a dense suburban feel and most residents own their homes. Many young professionals live in Jefferson City and residents tend to lean conservative. The public schools in Jefferson City are above average.
What is the crime rate in Jefferson City, MO?
The crime rate in Jefferson City is considerably higher than the national average across all communities in America from the largest to the smallest, although at 21 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Jefferson City is 1 in 47. Based on FBI crime data, Jefferson City is not one of the safest communities in America. Relative to Missouri, Jefferson City has a crime rate that is higher than 75% of the state's cities and towns of all sizes.
What is the cost of living in Jefferson City, MO?
Jefferson City is ranked 170 out of 273 cities across the US in terms of cost of living. The cost of living in Jefferson City is 91.9% of the national average. The median household income in Jefferson City is $56,781, which is 6% less than that of the state. The median income for an individual is $33,316, which is 7% less than that of the state. The average rent in Jefferson City (located in Jefferson City Metro) metro area for a 2-bed home is $830, which is 31% less than the average rent across the US. The cost of living index for housing estimates the cost of housing in Jefferson City to be 78.4% of the national average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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