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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of exp…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Clayton, MO
Clayton is a city in and the county seat of St. Louis County, Missouri, and borders the independent of St. Louis. The population was 17,355 at the 2020 census. Organized in 1877, the city was named after Ralph Clayton, who donated the land for the St. Louis County courthouse.
The architecture of central Clayton reflects its economic activity and eras of growth. An impressive collection of mid-century modern low and high-rise structures contrasts with earlier mansions, stores, and flats. Its surrounding residential neighborhoods maintained a dense, walkable character and were largely developed in the prewar era. These neighborhoods consist of brick walkups, apartment buildings, mansions, and modest single-family homes centered around several small business districts.
The median income for a household in the city was $64,184, and the median income for a family was $107,346. Males had a median income of $64,737 versus $42,757 for females. The per capita income for the city was $48,055. About 5.0% of families and 7.7% of the population were below the poverty line, including 9.5% of those under age 18 and 3.2% of those age 65 or over.
Clayton is one of the St. Louis region's primary business districts and the second largest after downtown St. Louis. The city boasts roughly 46,000 daytime employees and is home to a large and diverse group of the region's Fortune 500 headquarters, blue chip companies, law firms, and banks.
In addition to the largest employers listed below, other companies that call Clayton home or have operations there include Bank of America, Barry-Wehmiller, Cassidy Turley, Cushman & Wakefield, Graybar, Olin, Stifel, and Straub's Markets. The unemployment rate in 2021 was 1.3%.
Clayton places a strong emphasis on health and wellness for its residents. Mille Lacs Health System and Mercy Hospital South St. Louis, ensure access to quality healthcare services.
Outdoor enthusiasts will find themselves spoiled for choice in Clayton. Forest Park, just a short drive away, beckons with its scenic trails for walking and jogging. Heman Park offers additional recreational options including tennis and swimming. The Center of Clayton is a hub for fitness enthusiasts, offering an indoor track, free weights, group yoga classes, and personal training sessions. The Mid-County Family YMCA supports community health through fitness classes and wellness programs.
The top sites in Clayton, MO are Saint Louis Galleria, Shaw Park, and Saint Louis Art Museum.
ZIP code: 63105. Population: 16,943 (2021). Area code: 314. Elevation: 551 ft (168 m). Area: 2.51 sq mi (6.49 km2).
FAQs
What companies are headquartered in Clayton, MO?
Downtown Clayton is the seat of the St. Louis County government and home to its headquarters campus. In addition, the neighborhood is home to four of the St. Louis region's seven Fortune 500 headquarters; Centene Corporation, Emerson Electric, Graybar, and Olin Corporation. Commerce Bank, Energizer, the Regional Business Council, and the St. Louis Club are also located here. Downtown Clayton is known for its many restaurants and cafes and hosts the St. Louis Art Fair during September each year.
Is Clayton, MO a good place to live?
Clayton, Missouri, a suburb just a short drive away from the city, was praised by Niche.com as the best place to live in Missouri. The Clayton community, with a population of 16,000-plus, scored an 'A+' grade for public schools, health and fitness, commuting, and family upbringing. It was also given an ‘A’ grade for jobs and an ‘A-‘ grade for diversity and outdoor activities.
What county is Clayton, MO in?
Clayton is a city in and the county seat of St. Louis County, Missouri, and borders the independent city of St. Louis. The population was 17,355 at the 2020 census. Organized in 1877, the city was named after Ralph Clayton, a former slave owner, who donated the land for the St. Louis County courthouse.
Sources
Mercy Hospital South St. Louis
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