Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
ZagrebCroatiaCertified Yoga Teacher and Yoga Therapist | Holistic Life CoachYoga Instructor,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Personal Coach,Meditation Teacher,Fitness Coach,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Prenatal Fitness Class,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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West St. Paul, MN
West St. Paul is a city in Dakota County, Minnesota, United States. The population was 20,615 at the 2020 census. It is immediately south of Saint Paul and immediately west of South St. Paul. According to the United States Census Bureau, the city has a total area of 5.01 square miles (12.98 km2), of which 4.91 square miles (12.72 km2) is land and 0.10 square miles (0.26 km2) is water.
U.S. Highway 52 (also known as the Lafayette Freeway), Robert Street, and Minnesota Highway 62 are three of West St. Paul's main routes. Interstate Highway 494 runs just south of the city and Minnesota Highway 3 (unmarked Route 952) runs through the middle of the city and into downtown Saint Paul as Robert Street. Robert Street was named for Captain Louis Robert, a Mississippi River boat captain and early French-Canadian settler of Saint Paul.
The city's misleading name comes in part from the fact that it lies on the west bank of the predominantly north-to-south Mississippi River. A previous City of West St. Paul, incorporated in the late 19th century, was situated in what is now called Saint Paul's Lower West Side. According to the West 7th/Fort Road Foundation, Saint Paul annexed the West Side, and was incorporated for two reasons: "to aid law enforcement—criminals could escape Saint Paul authorities by crossing to the West Side and Dakota County—and to eliminate the Wabasha Street Bridge tolls which were inhibiting development on the West Side." The current West St. Paul split from the western half of South St. Paul and was incorporated in 1889, just south of the city of Saint Paul. The population was 20,615 at the 2020 census, growing by 1,075 since 2010 census. West Saint Paul is known for its 2.5-mile retail strip along Robert Street.
As of the census of 2010, there were 19,540 people, 8,529 households, and 4,751 families living in the city. The population density was 3,979.6 inhabitants per square mile (1,536.5/km2). There were 9,139 housing units at an average density of 1,861.3 per square mile (718.7/km2). The racial makeup of the city was 78.0% White, 6.0% African American, 0.9% Native American, 2.2% Asian, 0.1% Pacific Islander, 8.6% from other races, and 4.3% from two or more races. Hispanic or Latino of any race were 19.5% of the population.
West St. Paul places a strong emphasis on health and wellness, providing residents with access to various facilities and programs. West St. Paul boasts healthcare facilities like Regions Hospital, ensuring that residents have access to quality medical services. Explore the parks, facilities, and programs offered by the West St. Paul Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include YMCA, Planet Fitness, and Anytime Fitness. Discover the walking and biking trails in and around West St. Paul, such as Weschcke Park and Marthaler Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 20,615 (2020). Elevation: 761 feet. ZIP Code 55118. Area code(s) 651. Area: 5.01 sq mi (12.98 km2).
FAQs
Is West St. Paul, MN a good place to live?
West St. Paul is in Dakota County and is one of the best places to live in Minnesota. Living in West St. Paul offers residents an urban suburban mix feel and most residents own their homes. In West St. Paul there are a lot of bars, restaurants, coffee shops, and parks. Many families, young professionals, and retirees live in West St. Paul and residents tend to have moderate political views.
What is the poverty rate in West St. Paul, MN?
In 2022, the median household income of West St. Paul households was $68,359. West St. Paul households made slightly more than Brookston households ($68,333) and Beaver Bay households ($68,333). However, 6.4% of West St. Paul families live in poverty.
What is the crime rate in West St. Paul, MN?
With a crime rate of 44 per one thousand residents, West St. Paul has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 23. Within Minnesota, more than 98% of the communities have a lower crime rate than West St. Paul.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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