Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Dr. Jonelle Lafian, ND specializes in helping adults and children with chronic, metabolic, environmental, gastrointestinal, autoimmune, and many other health challenges. She considers the physical, psychological, emotional, spiritual, and social conditions that impact health and well-being. This ho…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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According to the United States Census Bureau, the city has a total area of 30.49 square miles (78.97 km2); 29.56 square miles (76.56 km2) is land and 0.93 square miles (2.41 km2) is water. Otsego is located at the confluence of the Mississippi and Crow Rivers. Otsego is located approximately 30 miles Northwest of Downtown Minneapolis via I-94. Nearby places include Albertville, St. Michael, Rogers, Elk River, Dayton, and Monticello. Otsego first became an organized township in 1858 and was named after Otsego County, New York. The township was incorporated as the city of Otsego in 1990.
As of the census of 2010, there were 13,571 people, 4,736 households, and 3,560 families living in the city. The population density was 459.1 inhabitants per square mile (177.3/km2). There were 5,022 housing units at an average density of 169.9 per square mile (65.6/km2). The racial makeup of the city was 93.2% White, 1.8% African American, 0.4% Native American, 1.8% Asian, 0.1% Pacific Islander, 0.8% from other races, and 1.9% from two or more races. Hispanic or Latino of any race were 2.4% of the population.
There were 4,736 households, of which 44.5% had children under the age of 18 living with them, 62.9% were married couples living together, 7.4% had a female householder with no husband present, 4.9% had a male householder with no wife present, and 24.8% were non-families. 17.9% of all households were made up of individuals, and 2.8% had someone living alone who was 65 years of age or older. The average household size was 2.86 and the average family size was 3.29.
Otsego's commitment to health extends to its medical facilities, ensuring residents have access to quality healthcare services. The nearby Maple Grove Hospital offers comprehensive medical care, including emergency services, specialty clinics, and advanced diagnostic imaging. Explore the parks, facilities, and programs offered by the Otsego Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in health and wellness programs, fitness classes, and strength training. Some popular options include Three Rivers Fitness and The Gym 365. Discover the walking and biking trails in and around Otsego, such as the Mississippi River Bike Trail and Wilson Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 19,966 (2020). Elevation: 928 feet (283 m). Area: 30.90 square miles (80.03 km²). ZIP Code: 55301. Area Code: 763.
FAQs
Is Otsego, MN a good place to live?
Otsego is in Wright County and is one of the best places to live in Minnesota. Living in Otsego offers residents a suburban-rural mix feel and most residents own their homes. In Otsego, there are a lot of parks. Many families and young professionals live in Otsego and residents tend to be conservative. The public schools in Otsego are highly rated.
Is Otsego, MN expensive?
Otsego is 8% less expensive than the national average and 2% less expensive to live in than the average city in Minnesota. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Otsego are more affordable than average in the United States. Transportation costs in Otsego are more affordable than average in the United States.
What are the demographics of Otsego, MN?
Otsego, MN is home to a population of 20.5k people, of which 98.7% are citizens. As of 2022, 4.81% of Otsego, MN residents were born outside of the country (984 people). In 2022, there were 16.6 times more White (non-Hispanic) residents (17.5k people) in Otsego, MN than any other race or ethnicity. There were 1.06k Black or African American (Non-Hispanic) and 843 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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