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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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New Hope, MN
New Hope is a city in Hennepin County, Minnesota, United States, and a suburb of Minneapolis. The population was 21,986 at the 2020 census. According to the United States Census Bureau, the city has an area of 5.10 square miles (13.21 km2), of which 5.04 square miles (13.05 km2) is land and 0.06 square miles (0.16 km2) is water. It is 12 miles northwest of downtown Minneapolis.
New Hope was originally a farming community called Hope in Crystal Lake Township. In 1936, rural residents of the township broke away and formed their township, choosing the name New Hope.
As of the census of 2010, there were 20,339 people, 8,427 households, and 5,032 families living in the city. The population density was 4,035.5 inhabitants per square mile (1,558.1/km2). There were 9,051 housing units at an average density of 1,795.8 per square mile (693.4/km2). The racial makeup of the city was 74.5% White, 14.7% African American, 0.4% Native American, 3.8% Asian, 2.9% from other races, and 3.6% from two or more races. Hispanic or Latino of any race were 6.5% of the population.
There were 8,427 households, of which 28.4% had children under age 18 living with them, 43.1% were married couples living together, 12.6% had a female householder with no husband present, 4.0% had a male householder with no wife present, and 40.3% were non-families. 33.3% of all households were made up of individuals, and 13.1% had someone living alone who was 65 or older. The average household size was 2.31 and the average family size was 2.97. The median age in the city was 39.4. 22% of residents were under 18; 7.3% were between 18 and 24; 27.8% were from 25 to 44; 24.4% were from 45 to 64; and 18.6% were 65 or older. The gender makeup of the city was 46.9% male and 53.1% female.
The city places a strong emphasis on health and wellness, with a range of facilities and programs designed to promote a healthy lifestyle. North Memorial Health Clinic is a vital healthcare facility, that ensures that residents receive comprehensive medical care. Explore the parks, facilities, and programs offered by the New Hope Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Luxury Health Club & Fitness Center, YMCA, and Anytime Fitness. Discover the walking and biking trails in and around New Hope, such as the Bassett Creek Regional Trail and Dog Parks. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in New Hope, MN include SeaQuest Roseville, Elision Playhouse, Millennium Garden.
Population: 21,986 (2020). Elevation: 886 feet (270 m). Area: 5.11 sq mi (13.25 km2). ZIP Code: 55427. Area code(s): 763.
FAQs
Is New Hope, MN a good place to live?
Living in New Hope offers residents an urban suburban mix feel and most residents own their homes. In New Hope, there are a lot of coffee shops and parks. Many families and young professionals live in New Hope and residents tend to lean liberal.
What is the history of New Hope, MN?
In the early 1900s, New Hope was a farming-rich community. The area was settled as part of Crystal Lake Township and became the home of many family farms. As housing developments spread west from Minneapolis in the 1930s, the residents of Crystal Lake Township began the movement to incorporate the township.
What are the demographics of New Hope, MN?
New Hope, MN is home to a population of 21.6k people, of which 93.7% are citizens. As of 2022, 16.7% of New Hope, MN residents were born outside of the country (3.6k people). In 2022, there were 2.52 times more White (Non-Hispanic) residents (13.2k people) in New Hope, MN than any other race or ethnicity. There were 5.24k Black or African American (Non-Hispanic) and 949 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
New Hope Parks and Recreation Department
Luxury Health Club & Fitness Center
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