Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Consider me your new personal hype girl.
I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey.
I’m committed to meeting you where you are at and getting you where you want to be!
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Newbury ParkCAHealth Coach and Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
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Marshall is situated at latitude 44.47N and longitude -95.78W, with an elevation of 354 meters (1,161 feet) above sea level. The city is 150 km (93 mi) northeast of Sioux Falls, South Dakota, and 238 km (148 mi) southwest of Minneapolis. It is in the Central Standard Time zone and has the ZIP code 56258. According to the United States Census Bureau, the city has an area of 10.08 square miles (26.11 km2), of which 10.07 square miles (26.08 km2) is land and 0.01 square miles (0.03 km2) is water. It is in a predominantly rural and agricultural area that was originally an expanse of northern tallgrass prairie. The Redwood River's flood plain begins in Marshall.
U.S. Highway 59 and Minnesota State Highways 19, 23, and 68 are four of the main routes in the city. Greyhound Bus Lines provides intercity service. The Southwest Minnesota Regional Airport-Marshall/Ryan Field is a municipal airport. The 2,200-meter (7,200-foot) runway can handle commercial airliners. Marshall is not served by scheduled air service, but charter flights are available.
Marshall was platted in 1872 when the railroad was extended to that point. Lake Marshall Township had been established in the area two years earlier and included a post office and several farms. Before that, the site was occasionally used as a campground for groups of Dakota, who hunted and traveled throughout the region. After much discussion, James J. Manton decided on Marshall in honor of Governor William R. Marshall.
Health and wellness are integral to the fabric of Marshall's community. The city boasts numerous recreational facilities and wellness programs designed to promote an active lifestyle among residents. Explore the parks, facilities, and programs the Marshall Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness and Marshall Area YMCA. Discover the walking and biking trails in and around Marshall, such as the Camden Regional Bike Trail, Justice Park, and Patriot Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 13,906 (2023). ZIP Code: 56258. Area code: 507. Elevation: 1,161 ft (354 m). Area: 10.22 sq mi (26.48 km2).
FAQs
What is Marshall, MN known for?
Marshall, MN hosts a wide variety of events, including concerts and theater performances, and has several unique murals around town to enjoy. Some of the most popular cultural events in Marshall are Prairie Jam and Sounds of Summer. They offer a great opportunity to experience the local culture and meet new friends.
Is Marshall, MN a good place to live?
Marshall is in Lyon County and is one of the best places to live in Minnesota. Living in Marshall offers residents a dense suburban feel and most residents own their homes. Many families and young professionals live in Marshall and residents tend to lean conservative. The public schools in Marshall are highly rated.
What are the demographics of Marshall, MN?
Marshall, MN is home to a population of 25.4k people, of which 96.2% are citizens. As of 2022, 6.95% of Marshall, MN residents were born outside of the country (1.76k people). In 2022, there were 16.9 times more White (Non-Hispanic) residents (20.8k people) in Marshall, MN than any other race or ethnicity. There were 1.23k Asian (non-Hispanic) and 1.16k Other (Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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