Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Maplewood, MN
Maplewood is a city in Ramsey County, Minnesota, United States. The population was 42,088 at the 2020 census. Maplewood is a minutes drive from downtown Saint Paul. It stretches along the northern and eastern borders of Saint Paul. Maplewood is home to the corporate headquarters and main campus of 3M Corporation. The city is also home to the Maplewood Mall and St. John's Hospital.
According to the United States Census Bureau, the city has an area of 17.99 square miles (46.59 km2), of which 16.98 square miles (43.98 km2) is land and 1.01 square miles (2.62 km2) is water.
U.S. Highway 61, Minnesota Highway 36, and Interstate Highways 35E, 94, 694, and 494 are six of the main routes in the city. The city has a unique shape, extending 5.9 miles east to west and 10 miles north to south, with a 7.5-mile-long, nearly one-mile-wide southern leg. The origin of the Maplewood name is unclear, when organized the area was largely prairie and oak savanna. "There are no maple trees in Maplewood" according to the director of the local historical society.
As of the census of 2010, there were 38,018 people, 14,882 households, and 9,620 families living in the city. The population density was 2,239.0 inhabitants per square mile (864.5/km2). There were 15,561 housing units at an average density of 916.4 per square mile (353.8/km2). The racial makeup of the city was 75.5% White, 8.2% African American, 0.5% Native American, 10.4% Asian, 0.1% Pacific Islander, 2.4% from other races, and 2.9% from two or more races. Hispanic or Latino of any race were 6.2%.
Of the 14,882 households, 30.3% had children under the age of 18 living with them, 47.8% were married couples living together, 12.1% had a female householder with no husband present, 4.7% had a male householder with no wife present, and 35.4% were non-families. 29.1% of households were one person and 12.5% were one person aged 65 or older. The average household size was 2.48 and the average family size was 3.08.
The healthcare sector in Maplewood plays a significant role in the community's health and wellness. With institutions like the Maplewood HealthPartners Specialty Center, residents have access to comprehensive medical services. Explore the parks, facilities, and programs offered by the Maplewood Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Maplewood YMCA Community Center, Anytime Fitness, and Orangetheory Gym. Discover the walking and biking trails in and around Maplewood, such as the Battle Creek Regional Park and Hiking Club Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Maplewood, MN include Battle Creek Dog Park, Keller Golf Course, Battle Creek Waterworks
Population: 42,088 (2020). Elevation: 912 feet (278 m). Area: 18.05 sq mi (46.74 km2). ZIP Code: 55109. Area code(s): 651.
FAQs
Is Maplewood, MN a good place to live?
Maplewood is in Ramsey County and is one of the best places to live in Minnesota. Living in Maplewood offers residents a dense suburban feel and most residents own their homes. In Maplewood, there are a lot of coffee shops and parks. Many families and young professionals live in Maplewood and residents tend to have moderate political views.
What is the crime rate in Maplewood, MN?
With a crime rate of 50 per one thousand residents, Maplewood has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 20. Within Minnesota, more than 99% of the communities have a lower crime rate than Maplewood.
Is Maplewood, MN expensive?
Maplewood is 4% less expensive than the national average and 2% more expensive to live in than the average city in Minnesota. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Maplewood are more affordable than average in the United States. Transportation costs in Maplewood are more affordable than average in the United States.
Sources
Maplewood HealthPartners Specialty Center
Maplewood Parks and Recreation Department
Maplewood YMCA Community Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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