Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
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Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
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At JA WellSources, we believe in making integrative and functional health accessible, equitable, and impactful. As a Holistic Nutritional Resource Specialis…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
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I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
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Fridley, MN
Fridley is a city in Anoka County, Minnesota, United States. Its population was 29,590 at the 2020 census. It was first settled as a place named Manomin where Rice Creek flows into the Mississippi River and the Red River Oxcart trail crosses the creek. Fridley was incorporated in 1949 as a village and became a city in 1957. It is part of the Minneapolis–Saint Paul metropolitan area as a northern "first-ring" or "inner-ring" suburb. Most of the growth in Fridley occurred between 1950 and 1970. Fridley borders Minneapolis to the southwest. Neighboring first-ring suburbs are Columbia Heights to the south and Brooklyn Center to the west, across the Mississippi River.
According to the United States Census Bureau, the city has an area of 10.89 square miles (28.20 km2), of which 10.17 square miles (26.34 km2) are land and 0.72 square miles (1.86 km2) is covered by water. The city lies within a narrow portion of the southernmost part of Anoka County. It is longer north-south along the path of the Mississippi River, and the highways that follow the river. It is narrower east/west in the portion between the Mississippi River and Spring Lake Park.
Fridley borders the cities of Coon Rapids and Blaine to the north; Spring Lake Park to the northeast; Mounds View and New Brighton to the east; Columbia Heights to the southeast; Minneapolis to the southwest; and Brooklyn Park and Brooklyn Center to the west. Fridley is at the southern edge of the Anoka Sand Plain. Lakes in Fridley include East Moore Lake, West Moore Lake, and Locke Lake. Rice Creek flows through the central part of the city, Springbrook Creek through the northwest section, and the Mississippi River borders Fridley to the west. Parts of islands in the Mississippi River, including the Islands of Peace and Banfill Island, are within the city.
Health and wellness are integral aspects of life in Fridley. The city is equipped with modern healthcare facilities, including Unity Hospital, ensuring residents have access to quality medical services. Explore the parks, facilities, and programs offered by the Fridley Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Protege Fitness, Luxury Health Club & Fitness Center, and Peak Physique. Discover the walking and biking trails in and around Fridley, such as the Springbrook Nature Center and Commons Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 29,590 (2020). Elevation: 866 feet (264 m). Area: 10.88 sq mi (28.18 km2). ZIP Code: 55421. Area code(s): 763.
FAQs
Is Fridley, MN a good place to live?
Fridley is in Anoka County and is one of the best places to live in Minnesota. Living in Fridley offers residents a dense suburban feel and most residents own their homes. In Fridley, there are a lot of restaurants and parks. Many families and young professionals live in Fridley and residents tend to have moderate political views.
What is the crime rate in Fridley, MN?
With a crime rate of 47 per one thousand residents, Fridley has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 21. Within Minnesota, more than 99% of the communities have a lower crime rate than Fridley.
What is the poverty rate in Fridley, MN?
In 2022, the median household income of Fridley households was $76,592. Fridley households made slightly more than Cannon Falls households ($76,442) and Norwood Young America households ($76,538). However, 7.2% of Fridley families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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