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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
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Buffalo, MN
Buffalo is a city in the U.S. state of Minnesota and the county seat of Wright County. It is in the Minneapolis–Saint Paul metropolitan area, about 42 miles northwest of Minneapolis on Buffalo Lake. Buffalo's population was 15,453 at the 2010 census and 18,168 at the 2020 census. Minnesota State Highways 25 and 55 are two of the main routes into the city.
According to the United States Census Bureau, the city has an area of 9.64 square miles (24.97 km2); 7.17 square miles (18.57 km2) is land and 2.47 square miles (6.40 km2) is water. The city is home to many lakes, including Buffalo Lake and Lake Pulaski.
Buffalo was platted in 1856 and named after nearby Buffalo Lake. A post office has been in operation in Buffalo since 1856. A mass shooting and bombing occurred at Allina Health's Buffalo Crossroads medical clinic on February 9, 2021. Five people were shot and one woman died.
Buffalo has a city council with five members, including the mayor. The mayor is elected every two years and presides over council meetings. As of March 2020, the mayor is Teri Lachermeier. As of 2023, the other council members are Brad Dahl, Steve Downer, George Fantauzza, and Jameson Wakefield. Aside from the mayor, council members serve four-year terms, with elections for two at a time every two years. Buffalo and Wright County are in Minnesota's 6th congressional district.
As of 2000, the median income for a household in the city was $49,573 and the median income for a family was $59,250. Males had a median income of $39,960 versus $27,793 for females. The per capita income was $21,424. About 4.6% of families and 5.1% of the population were below the poverty line, including 6.0% of those under age 18 and 5.1% of those age 65 or over.
Buffalo places a strong emphasis on health and wellness, with various resources available to promote residents' well-being. Explore the parks, facilities, and programs offered by the Buffalo Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Evolution, Forge Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Buffalo, such as Griffing Park and Mills-Sturges Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Buffalo, MN include Sturges Park, Buffalo Rock Winery, and Mill Creek Inn.
Population: 18,168 (2020). Elevation: 1,030 feet (314 m). Area: 11.94 square miles (30.91 km²). ZIP Code: 55313. Area Code: 763.
FAQs
What is Buffalo, MN known for?
Buffalo is a mix of small community charm and suburban amenities with a charming downtown area and various large retail box stores. Buffalo is located just outside the Twin Cities Metro area about 42 miles northwest of downtown Minneapolis and also a convenient drive to the St. Cloud Metro area. Buffalo is the county seat of Wright County and a regional destination for shopping, services, and leisure.
Is Buffalo, MN a good place to live?
Living in Buffalo offers residents a dense suburban feel and most residents own their homes. Many families and young professionals live in Buffalo and residents tend to be conservative. The public schools in Buffalo are above average.
What are the demographics of Buffalo, MN?
Buffalo, MN is home to a population of 16.3k people, of which 96.9% are citizens. As of 2022, 4.46% of Buffalo, MN residents were born outside of the country (727 people). In 2022, there were 34.8 times more White (Non-Hispanic) residents (15.2k people) in Buffalo, MN than any other race or ethnicity. There were 437 Two+ (Non-Hispanic) and 281 Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Buffalo Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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