Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
How can I make a same-day appointment with a Prenatal Fitness Class in Apple Valley, MN?
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Apple Valley, MN
Apple Valley is a city in northwestern Dakota County in the State of Minnesota and a suburb of the Twin Cities. The population was 56,374 at the 2020 census, making it the 17th most populous city in Minnesota. According to the United States Census Bureau, the city has a total area of 17.57 square miles (45.51 km2), of which 16.86 square miles (43.67 km2) is land and 0.71 square miles (1.84 km2) is water. The city's geography is rolling, with elevation from the lowest to the highest points in the city varying by one hundred feet (thirty meters) or more. The downtown area and its adjacent residential district (which formed the original core of the city when it was incorporated) are in a shallow valley.
The area that became Apple Valley was first established in 1859 as Lebanon Township and remained a farming community for nearly a century. In the mid-1950s, residential developments started replacing farmland. Orrin Thompson, a real estate developer, was responsible for the city's early development. He contracted a company to determine where the next growth in the Twin Cities would be. It was 0.5 miles (1 km) from County Road 42 and Cedar Avenue. Thompson bought the first houses and streets from the Brobacks, who built the city's first four houses. The firm that selected this area was in Apple Valley, California, so Thompson took that name for the development. An alternate explanation for the name change exists, however. According to local developer Henry Broback, Lebanon Township was renamed Apple Valley because "...when you drive east on (County Road) 42 and turn to enter Lebanon, it reminded them of Apple Valley, California, which was a nice community." Voters in the township voted to incorporate in the 1968 general election. They also selected the name Apple Valley over the name Lebanon Valley by a vote of 1376 to 757.
Health and wellness are integral aspects of life in Apple Valley, evidenced by the city's commitment to providing residents with access to top-notch healthcare facilities and recreational spaces. Fairview Ridges Hospital stands as a cornerstone of the city's healthcare landscape, offering a range of medical services and contributing to the overall well-being of the community. Explore the parks, facilities, and programs offered by the Apple Valley Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include C4 Fitness, Basecamp Fitness Studio, and Luxury Health Club & Fitness Center. Discover the walking and biking trails in and around Apple Valley, such as Alimagnet Park and Farquar Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 56,374 (2020). Elevation: 952 ft (290 m). Area: 17.55 sq mi (45.45 km2). ZIP Code: 55124. Area code(s): 952.
FAQs
Is Apple Valley, MN a good place to live?
Apple Valley is in Dakota County and is one of the best places to live in Minnesota. Living in Apple Valley offers residents a dense suburban feel and most residents own their homes. In Apple Valley, there are a lot of parks. Many families and young professionals live in Apple Valley and residents tend to lean conservative. The public schools in Apple Valley are highly rated.
What is the race population of Apple Valley, MN?
Apple Valley, MN is home to a population of 55.2k people, of which 95.2% are citizens. As of 2021, 12.9% of Apple Valley, MN residents were born outside of the country (7.11k people). In 2021, there were 7.35 times more White (Non-Hispanic) residents (39.4k people) in Apple Valley, MN than any other race or ethnicity. There were 5.36k Black or African American (Non-Hispanic) and 3.3k Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the crime rate in Apple Valley, MN?
The crime rate in Apple Valley is considerably higher than the national average across all communities in America from the largest to the smallest, although at 19 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Apple Valley is 1 in 53. Based on FBI crime data, Apple Valley is not one of the safest communities in America. Relative to Minnesota, Apple Valley has a crime rate that is higher than 82% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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