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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Same day appointments are available with many Tai Chi Instructors. For the most part, clients who use Sofia to search for a Tai Chi Instructor in Alexandria, MN can schedule an appointment and see the Tai Chi Instructor within 24 hours. You can search for real-time availability of Tai Chi Instructors in Alexandria, MN and make an appointment online today.
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Where can I find a licensed and credentialed Tai Chi Instructor near me in Alexandria, MN?
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Alexandria, MN
Alexandria is a city in and the county seat of Douglas County, Minnesota, United States. The population was 14,335 as of the 2020 census. Alexandria is near I-94, along Minnesota State Highways 27 and 29. It is ten miles (16 km) south of Lake Carlos State Park. According to the United States Census Bureau, the city has an area of 16.70 square miles (43.25 km2), of which 15.96 square miles (41.34 km2) is land and 0.74 square miles (1.92 km2) is water. Many of the people who live in Alexandria are not calculated into the population because they are spread out of the city and live on and around the many lakes.
First settled in 1858, it was named after brothers Alexander and William Kinkead from Maryland. The form of the name alludes to Alexandria, Egypt, a center of learning and civilization. The village of Alexandria was incorporated on February 20, 1877. Its city charter was adopted in 1908, and it was incorporated as a city in 1909. W. E. Hicks was pivotal to the town's early development. He purchased the townsite in 1868 and established a mill, hotel, newspaper, and store. He donated property for a courthouse, jail, and two churches: Methodist and Congregational.
As of the census of 2010, there were 11,070 people, 5,298 households, and 2,552 families living in the city. The population density was 693.6 inhabitants per square mile (267.8/km2). There were 5,821 housing units at an average density of 364.7 per square mile (140.8/km2). The racial makeup of the city was 96.3% White, 0.8% African American, 0.4% Native American, 0.7% Asian, 0.3% from other races, and 1.4% from two or more races. Hispanic or Latino of any race were 1.5% of the population.
Alexandria places a strong emphasis on health and wellness, offering residents numerous opportunities to stay active and lead healthy lifestyles. The city’s healthcare facilities, including Alomere Health and Douglas County Hospital, ensure residents have access to comprehensive medical care. The city also hosts various wellness programs and events, promoting physical activity and healthy living among its residents. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Snap Fitness, and Vital Fit Club. Discover the walking and biking trails in and around Alexandria, such as the Maple Basswood Trail and Prairie Pothole Trail and Forestry Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Alexandria, MN include Runestone Museum, Legacy of the Lakes Museum, and Casey's Amusement Park.
Population: 14,691 (2020). Area: 17.90 sq mi (46.36 km2). Elevation: 1,411 feet (430 m). ZIP Code: 56308. Area code(s): 320.
FAQs
Is Alexandria, MN a good place to live?
Living in Alexandria offers residents an urban suburban mix feel and most residents own their homes. Many young professionals and retirees live in Alexandria and residents tend to be conservative. The public schools in Alexandria are highly rated.
What is the crime rate in Alexandria, MN?
The crime rate in Alexandria is considerably higher than the national average across all communities in America from the largest to the smallest, although at 19 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Alexandria is 1 in 54. Based on FBI crime data, Alexandria is not one of the safest communities in America. Relative to Minnesota, Alexandria has a crime rate that is higher than 81% of the state's cities and towns of all sizes.
Is Alexandria, MN expensive?
Alexandria is 13% less expensive than the national average and 8% less expensive to live in than the average city in Minnesota. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Alexandria are more affordable than average in the United States. Transportation costs in Alexandria are more affordable than average in the United States.
Sources
Alomere Health and Douglas County Hospital
Prairie Pothole Trail and Forestry Trail
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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