Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
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I offer both "energetic spa" and therapeutic treatments.
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I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
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For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
At Amoree Cruz | Living Tree Nutrition, I invite you to join me on a journey toward healing and restoration. I specialize in supporting women living with autoimmune illnesses and chronic fatigue, while also teaching practical food preparation techniques that make nourishing your body with healing f…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
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As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally.
Imagine waking up eac…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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Albert Lea, MN
Albert Lea is a city in Freeborn County, in southern Minnesota. It is the county seat. Its population was 18,492 at the 2020 census. The city is at the junction of Interstates 35 and 90, about 90 miles (140 km) south of the Twin Cities. It is on the shores of Fountain Lake, Pickerel Lake, Albert Lea Lake, Goose Lake, School Lake, and Lake Chapeau. Fountain Lake and Albert Lea Lake are part of the Shell Rock River flowage. The city's early growth was based on agriculture, farming support services, and manufacturing, and it was a significant rail center. At one time it was the site of Cargill's headquarters. Other manufacturing included Edwards Manufacturing (barn equipment), Scotsman Ice Machines, Streater Store fixtures, and Universal Milking Machines. As in many U.S. cities, Albert Lea's manufacturing base has substantially diminished. A major employer was the Wilson & Company meatpacking plant, later known as Farmstead and Farmland. This facility was destroyed by fire in July 2001.
According to the United States Census Bureau, the city has an area of 14.42 square miles (37.35 km2), of which 12.59 square miles (32.61 km2) is land and 1.83 square miles (4.74 km2) is water. Myre-Big Island State Park is nearby. There are three main lakes in Albert Lea: Fountain Lake, Pickerel Lake, and Albert Lea Lake.
The city is named after Albert Miller Lea, a topographer with the United States Dragoons, who surveyed southern Minnesota and northern Iowa in 1835, including the current site of Albert Lea. Captain Nathan Boone, a son of Daniel Boone, was the scout for Lea's unit.
The city received national attention in 1959 after Local 6 of the United Packinghouse Workers of America went on strike against Wilson & Co., one of the Big Four meatpacking plants at the time, over issues involving mandatory overtime requirements. When Wilson & Co. attempted to operate the plant with replacement workers, violence erupted and split the town. During the 109-day strike, Governor Orville Freeman acted to quell the violence by closing the plant, calling in the Minnesota National Guard, and declaring martial law on December 11. A federal district court in Minneapolis ruled against Freeman on December 23, and the plant turned back to Wilson & Co. just days later.
Albert Lea focuses on health and wellness. The city is home to the Mayo Clinic Health System, ensuring access to quality healthcare services for individuals and families in the area. Explore the parks, facilities, and programs offered by the Albert Lea Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include CrossFit Innerdrive, Snap Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Albert Lea, such as the Blazing Star State Trail and Bancroft Bay Park Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 18,492 (2020). Area: 15.14 sq mi (39.21 km2). Elevation: 1,221 feet (372 meters). ZIP Code: 56007. Area code(s): 507.
FAQs
What is Albert Lea, MN is known for?
Albert Lea’s major assets are its lakes. In the center of town is Fountain Lake. This is a recreational lake, known for boating, fishing, water skiing, and paddle boarding. It also has a walking path around its perimeter (approx. 5 miles). This State Park is known for its wildlife with 234 different kinds of birds.
Is Albert Lea, MN a good place to live?
Living in Albert Lea offers residents a dense suburban feel and most residents own their homes. In Albert Lea, there are a lot of parks. Many retirees live in Albert Lea and residents tend to lean conservative.
Why is it called Albert Lea, MN?
Lieutenant Lea sketched the outline of the lake that he named “Fox Lake”. Joseph Nicollet later renamed the lake, Lake Albert Lea. In 1855, a small settlement began on the northwest edge of the lake and the town became known as Albert Lea, named after the lake—which was named in honor of Lieutenant Albert Lea.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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