Consider me your new personal hype girl.
I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey.
I’m committed to meeting you where you are at and getting you where you want to be!
Lot…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
AustinTexasCertified Health Coach & Personal TrainerHealth Coach,Personal Trainer,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Newbury ParkCAHealth Coach and Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
How can I make a same-day appointment with a CrossFit Trainer in Troy, MI?
Same day appointments are available with many CrossFit Trainers. For the most part, clients who use Sofia to search for a CrossFit Trainer in Troy, MI can schedule an appointment and see the CrossFit Trainer within 24 hours. You can search for real-time availability of CrossFit Trainers in Troy, MI and make an appointment online today.
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Troy was organized as a township in 1827, and sections of the township were later incorporated into the cities of Birmingham, Clawson, and Royal Oak. The remainder of the township was incorporated as the city of Troy in 1955.
The earliest recorded purchases of land in what was known as Troy Township occurred in 1819. A couple of years later a settlement known as Troy Corners was established due to Johnson Niles buying 160 acres in the region. The area is currently the north-central area of Troy. In 1827 Troy Township was established. In 1955, Troy was officially incorporated primarily as a strategy for preventing border cities from taking more land. It was named after Troy, New York, and the ancient city of Troy, as many of the early settlers, as in much of Michigan, originated from New York.
According to the United States Census Bureau, the city has a total area of 33.64 square miles (87.13 km2), of which 33.47 square miles (86.69 km2) is land and 0.17 square miles (0.44 km2) (0.51%) is water.
Troy is a center of business, particularly in the automotive and financial sectors. Troy has the second-highest cumulative property value in Michigan, second only to Detroit. Troy is home to the Somerset Collection mall, featuring a skywalk and over 180 stores, and the Oakland Mall. The Top of Troy is the city's tallest building with offices of PNC Financial Services.
Troy places a strong emphasis on health and wellness for its residents. The Troy Community Center is a central hub with extensive fitness facilities, including an indoor pool, gym, and numerous fitness classes. Lifetime Fitness provides a luxurious environment with state-of-the-art equipment, personal training, and spa services for a holistic fitness experience. For those who enjoy boutique fitness, Orangetheory Fitness delivers high-intensity interval training sessions designed to boost cardiovascular health and strength. Yoga enthusiasts can find serenity and balance at Explore Yoga, which offers a range of classes from beginner to advanced levels. The peaceful ambiance of Woodhouse Day Spa provides a variety of spa treatments, including massages, facials, and body treatments, ideal for relaxation and rejuvenation. Henry Ford Medical Center - Troy offers comprehensive health services, including wellness check-ups and preventive care programs.
Population: 87,201 (2022). ZIP Codes: 48007, 48083, 48085, 48098, 48099. Area codes: 248, 947. Elevation: 748 ft (228 m). Area: 33.63 sq mi (87.10 km2).
FAQs
Is Troy, MI a good place to live?
Troy is known for its technology, research and development, engineering, advanced manufacturing, financial services, and healthcare industries. Magna International, Aptiv, and Altair Engineering are all major employers. Dozens of major companies, high quality of life, affordability, and a plethora of outdoor resources make Troy one of the best places to live in the U.S. Learn more about Troy, MI and also check out these family-friendly cities in Michigan.
Is Troy, MI expensive to live in?
Based on our Troy cost of living calculator, Troy is 5% less expensive than the national average and 6% more expensive to live in than the average city in Michigan. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Troy are more affordable than average in the United States. Transportation costs in Troy are as affordable as average in the United States. Housing costs in Troy are as affordable as average in the United States. Healthcare costs in Troy are more affordable than the US average.
What is Troy, MI known for?
Troy is known for its upscale shopping and dining experiences, featuring premier shopping centers and luxury boutiques. Visitors can indulge in high-end retail options at destinations like Somerset Collection, known for its exclusive designer stores. The city’s diverse culinary scene adds to the allure, with restaurants such as Eddie V’s Prime Seafood and The Capital Grille offering delectable dishes, contributing to Troy’s reputation for refined and luxurious shopping and dining.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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