English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
English
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of exp…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
English
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
How can I make a same-day appointment with a Qigong Instructor in Traverse City?
Same day appointments are available with many Qigong Instructors. For the most part, clients who use Sofia to search for a Qigong Instructor in Traverse City can schedule an appointment and see the Qigong Instructor within 24 hours. You can search for real-time availability of Qigong Instructors in Traverse City and make an appointment online today.
How can I book an appointment online with a Qigong Instructor in Traverse City?
Sofia is a free online service that helps clients find Qigong Instructors in Traverse City and book appointments instantly. You can search for Traverse City Qigong Instructors by symptom, health goal or visit reason. You can explore Qigong Instructor services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Qigong Instructor in Traverse City?
You can use Sofia to find Qigong Instructors in Traverse City who are highly rated. View each Qigong Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Qigong Instructor in Traverse City?
Almost all Qigong Instructors in Traverse City on Sofia have virtual visits available. Every Qigong Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Traverse City Qigong Instructor who sees clients after hours?
On Sofia, you can search specifically for Traverse City Qigong Instructors with availability after normal business hours.
How can I find same day appointments near me for Qigong Instructors in Traverse City?
Sofia lets you see real-time availability for Qigong Instructors in Traverse City. Many Qigong Instructors offer same day appointments.
How can I find a Qigong Instructor in Traverse City who sees clients during the weekend?
Sofia let's you see real-time availability for Qigong Instructors in Traverse City. Many Qigong Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Qigong Instructors in Traverse City?
Sofia lets you search for live group classes from the leading Qigong Instructors. You can sign up for individual virtual group classes from Qigong Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Qigong Instructor products in Traverse City?
Sofia lets you shop for Qigong Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Qigong Instructors page directly.
How can I find live classes near me with Qigong Instructors in Traverse City?
Sofia lets you take live classes from leading Qigong Instructors. You can sign up for virtual group classes from Qigong Instructors today.
Where can I find a licensed and credentialed Qigong Instructor near me in Traverse City?
Sofia lets you search for educated, licensed, and credentialed Qigong Instructors professionals. You can ensure you are booking with the right Qigong Instructor for you based on credentials, language, and more.
Traverse City, MI
Traverse City is a city in the U.S. state of Michigan. It is the county seat of Grand Traverse County, although a small portion extends into Leelanau County. The population was 15,678 at the 2020 census, with 153,448 residents in the four-county Traverse City metropolitan area. Traverse City is the most populous city in the Northern Michigan region.
Traverse City is located at the head of the East and West arms of Grand Traverse Bay, a 32-mile-long (51 km) bay of Lake Michigan. Grand Traverse Bay is divided into arms by the 17-mile-long (27 km) Old Mission Peninsula, which is attached at its base to Traverse City. The city borders four townships–East Bay, Elmwood, Garfield, and Peninsula–all of which contain substantial suburban sprawl.
Traverse City is nicknamed "the Cherry Capital of the World", as the area surrounding Grand Traverse Bay is a hotspot for cherry production. The city hosts the National Cherry Festival, attracting approximately 500,000 visitors annually. The Traverse City area is also well known for its wine production and has two American Viticultural Areas located adjacent to the city. Traverse City is home to the Traverse City State Hospital, a former state psychiatric institution. The city is also home to Coast Guard Air Station Traverse City.
According to the United States Census Bureau, Traverse City has a total area of 8.66 square miles (22.43 km2), of which, 8.33 square miles (21.57 km2) are land and 0.33 square miles (0.85 km2) is water.
Traverse City is located in the northwest of Michigan's Lower Peninsula and is located at the head of Grand Traverse Bay, a long, natural harbor separated from the waters of Lake Michigan by the Leelanau Peninsula. The bay is divided into an East Arm and West Arm by the Old Mission Peninsula, a thin strip of rolling hills and farmland known for its cherry crop and viticulture industry. As Traverse City contains shores on both of Grand Traverse Bay's East and West Arms, one cannot access the Old Mission Peninsula without entering Traverse City.
The Boardman River is a prominent river bisecting Traverse City from south to north. It also snakes through Traverse City's downtown district, effectively forming a peninsula, and dividing it from the Grandview Parkway. The river terminates at Grand Traverse Bay northeast of downtown Traverse City. The river's 287-square-mile (740 km2) watershed contributes one-third of the water volume to the bay and is one of Michigan's top-ten fisheries, with more than 36 miles (58 km) of its 179 miles (288 km) designated as a Blue Ribbon trout fishery. It is also a state-designated "Natural River". As of 2023, only one of the five dams constructed on the Boardman River remains.
Traverse City is surrounded by a substantial suburban ring, especially within Garfield Township, to its southwest. Garfield Township is the largest municipality in Northern Michigan by population. Other adjacent townships, East Bay, Elmwood, and Peninsula, and nearby Blair and Long Lake townships, boast significant suburban populations dependent upon Traverse City.
Traverse City places a strong emphasis on health and wellness for its residents. Urban Oasis Salt Spa provides a unique retreat with salt therapy sessions, massages, and facials designed to promote relaxation and respiratory health. Yen Yoga & Fitness hosts a variety of yoga, Pilates, and fitness classes aimed at improving strength, flexibility, and mindfulness. Michigan Health and Wellness Center focuses on spinal health, pain relief, and overall wellness with a comprehensive range of chiropractic services. Planet Fitness promotes a judgment-free environment with an extensive selection of exercise equipment and group fitness classes. The GYM Traverse City offers state-of-the-art facilities, including an indoor track and a range of fitness classes. Munson Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness services including group classes and personal training.
Top sites in Traverse City, MI are Dennos Museum Center, Mission Point Lighthouse, and Clinch Park.
Population: 15,707 (2023). ZIP codes: 49684, 49685, 49686, 49696. Area code: 231. Elevation: 626 ft (191 m). Area: 8.61 sq mi (22.30 km2).
FAQs
What is Traverse City, MI is known for?
In between nature and water, you’ll find a community connected by both where there’s always something happening. If you’re not near the water, or on the trails, you’re likely exploring the county roads in search of scenic overlooks and local treats. Traverse City is a destination where your journeys are filled with moments between activities that allow you to realize you are exactly where you should be. Traverse City is known as the "Cherry Capital of the World." The area is also known for its natural attractions like freshwater beaches, vineyards, wineries, and the proximity to Sleeping Bear Dunes National Lakeshore.
Is Traverse City, MI a good place to live?
Traverse City is in Grand Traverse County and is one of the best places to live in Michigan. Living in Traverse City offers residents a dense suburban feel and most residents own their homes. In Traverse City, there are a lot of parks. Many young professionals live in Traverse City and residents tend to lean conservative. The public schools in Traverse City are highly rated.
Is Traverse City, MI expensive?
Traverse City is a city in Grand Traverse County, Michigan, with a population of 15,474. The total cost of housing, food, child care, transportation, health care, taxes, and other necessities for a single adult in Traverse City is $34,651 a year — greater than the annual cost of living for Michigan of $32,897 yet less than the national figure of $38,433. Housing is one of the largest components of the cost of living. In Traverse City, the median home value is $240,100, greater than the national median home value of $204,900.
Sources
Michigan Health and Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)