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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Personal Chef in Southgate?
Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in Southgate can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in Southgate and make an appointment online today.
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Almost all Personal Chefs in Southgate on Sofia have virtual visits available. Every Personal Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
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Sofia lets you search for educated, licensed, and credentialed Personal Chefs professionals. You can ensure you are booking with the right Personal Chef for you based on credentials, language, and more.
Southgate, MI
Southgate is a city in Wayne County, Michigan, United States. The population was 30,047 at the 2020 census. Southgate was incorporated as a city on October 8, 1958, which was one of the last remaining portions of the now-defunct Ecorse Township. It is part of the Downriver collection of communities south of the city of Detroit.
Pierre Michel Campau was the first white settler in Southgate. He moved into the area in 1795, which subsequently became a farming community. Other people from the Detroit area at the Rouge and Detroit Rivers followed him to Southgate.
Historically a rural area of Ecorse Township, the areas within present-day Southgate were originally platted with street grids beginning in the 1920s - though most developments only started just after World War II. Among the oldest residential areas in the city is the Old Homestead neighborhood, on the east side.
There are two accounts of the city's name: Southgate is described by local guides as the "South Gate" or entrance to the Metro Detroit area. "A Metropolitan Daily Picture Story" in late 1956 also explained this.
According to the United States Census Bureau, the city has a total area of 6.875 sq mi (17.81 km2), all land. Southgate borders the cities of Riverview (south), Wyandotte (east), Allen Park (northwest), Taylor (west), and Lincoln Park (north), as well as Brownstown Charter Township (southwest).
Southgate places a strong emphasis on health and wellness for its residents. Kneaded Relief Massage offers a tranquil escape with massages and body treatments aimed at relaxation and rejuvenation. Fitegrity Athletics features modern exercise equipment, personal training services, and a diverse range of group fitness classes suitable for all fitness levels. In Harmony Yoga provides a peaceful environment for yoga practice, with classes focused on improving flexibility, strength, and mindfulness. Shore Chiropractic Clinic emphasizes spinal health, pain relief, and overall wellness with a comprehensive range of chiropractic services. Planet Fitness offers comprehensive fitness services including group classes and personal training. Southgate Parks and Recreation Department organizes outdoor activities, walking trails, and community sports programs that encourage an active lifestyle. Corewell Health Care Center offers comprehensive health services, including wellness check-ups and preventive care programs.
The top Sites in Southgate, MI are Heritage Park, MJR Southgate Cinema 20, and Southgate Nature Center.
Population: 29,699 (2022). ZIP Code: 48195. Area code: 734. Elevation: 591 ft (180 m). Area: 6.88 sq mi (17.81 km2).
FAQs
What are the demographics of Southgate, MI?
Southgate is a city located in Wayne County Michigan. Southgate has a 2024 population of 28,696. Southgate is currently declining at a rate of -1.06% annually and its population has decreased by -4.09% since the most recent census, which recorded a population of 29,920 in 2020. According to the most recent ACS, the racial composition of Southgate was White: 80.04%, Black or African American: 7.75%, Two or more races: 7.26%, Asian: 2.82%, Other race: 2.01%, Native American: 0.13%, Native Hawaiian or Pacific Islander: 0%.
How did Southgate, MI get its name?
There are two accounts of the city's name: Southgate is described by local guides as the "South Gate" or entrance to the Metro Detroit area. "A Metropolitan Daily Picture Story" in late 1956 also explained this. Southgate's first mayor, Thomas J. Anderson, also stated in 1956 that the name originated from the newly built Southgate Shopping Center at the southeast corner of Eureka & Trenton roads. "We were trying to get a separate post office for our community, and were advised that it would help our cause if the township board passed a resolution creating an unincorporated village," Anderson explained.
What is the crime rate in Southgate, MI?
The crime rate in Southgate is considerably higher than the national average across all communities in America from the largest to the smallest, although at 24 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Southgate is 1 in 42. Based on FBI crime data, Southgate is not one of the safest communities in America. Relative to Michigan, Southgate has a crime rate that is higher than 88% of the state's cities and towns of all sizes.
Sources
Southgate Parks and Recreation Department
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