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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Personal Chef in Southfield?
Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in Southfield can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in Southfield and make an appointment online today.
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Sofia is a free online service that helps clients find Personal Chefs in Southfield and book appointments instantly. You can search for Southfield Personal Chefs by symptom, health goal or visit reason. You can explore Personal Chef services, book a virtual appointment, join group classes or schedule an initial consultation.
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Almost all Personal Chefs in Southfield on Sofia have virtual visits available. Every Personal Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Southfield Personal Chef who sees clients after hours?
On Sofia, you can search specifically for Southfield Personal Chefs with availability after normal business hours.
How can I find same day appointments near me for Personal Chefs in Southfield?
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Sofia lets you search for live group classes from the leading Personal Chefs. You can sign up for individual virtual group classes from Personal Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
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Sofia lets you take live classes from leading Personal Chefs. You can sign up for virtual group classes from Personal Chefs today.
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Southfield, MI
Southfield is a city in Oakland County in the U.S. state of Michigan. An inner-ring suburb of Detroit, Southfield borders Detroit to the north, lying roughly 15 miles (24.1 km) northwest of downtown Detroit. As of the 2020 census, the city had a population of 76,618.
Southfield is notable as the home of multiple business districts, including the Southfield City Centre (an edge city that contains the tallest building in Detroit's suburbs) and the area surrounding the former Northland Center shopping mall. It is also home to Lawrence Technological University. The city was originally part of Southfield Township before incorporating in 1958. The autonomous city of Lathrup Village is an enclave within Southfield.
Southfield was surveyed in 1817 according to the plan by Michigan territorial governor Lewis Cass. The first settlers came from nearby Birmingham and Royal Oak, Michigan, as well as New York and Vermont. The area that became Southfield was settled by John Daniels in 1823. Among the founders were the Heth, Stephens, Harmon, McClelland, and Thompson families. Town 1 North, 10 East was first organized as Ossewa Township on July 12, 1830, but the name was changed to Southfield Township 17 days later. The township took its name from its location in the "south fields" of Bloomfield Township. A US post office was established in 1833 and the first town hall was built in 1873.
According to the United States Census Bureau, the city has an area of 26.28 square miles (68.06 km2), of which 26.27 square miles (68.04 km2) is land and 0.01 square miles (0.03 km2) (0.04%) is water.
The main branch of the River Rouge runs through Southfield. The city is bounded to the south by Eight Mile Road, its western border is Inkster Road, and to the east, it is bounded by Greenfield Road. Southfield's northern border does not follow a single road but lies approximately along Thirteen Mile Road. The city is bordered by Detroit and Redford Township to the south, Farmington Hills to the west, Franklin, Bingham Farms, and Beverly Hills to the north, and Royal Oak, Berkley, and Oak Park to the east. The separate city of Lathrup Village sits as an enclave in the eastern part of the city, surrounded by Southfield.
Southfield places a strong emphasis on health and wellness for its residents. Be Well Medical Center emphasizes holistic health with services ranging from medical care to wellness counseling. Franklin Athletic Club features extensive fitness facilities, including tennis courts, a swimming pool, and group exercise classes. Spa Mariana provides a tranquil environment with treatments like massages, facials, and body scrubs. Planet Fitness is known for its friendly atmosphere and affordable membership options, catering to both beginners and fitness enthusiasts. Harmony Healing Center specializes in alternative therapies such as acupuncture, chiropractic care, and massage therapy. To unwind, visit Design 1 Salon Spa for a range of spa treatments. Ascension Providence Hospital - Southfield Campus offers comprehensive health services, including wellness check-ups and preventive care programs.
Top sites in Southfield City, MI are The Annual Potters Market, Detroit Zoo, and Motown Museum.
Population: 76,874 (2024). ZIP codes: 48033, 48034, 48037, 48075, 48076, 48086. Area codes: 248, 947. Elevation: 682 ft (208 m). Area: 26.26 sq mi (68.01 km2).
FAQs
Is Southfield, MI expensive?
Southfield, Michigan's cost of living is 5% lower than the national average. Southfield's housing expenses are 31% lower than the national average and the utility prices are 6% lower than the national average. Transportation expenses like bus fares and gas prices are about the same as the national average. Southfield has grocery prices that are 1% higher than the national average. Healthcare in Southfield is 13% higher than the national average.
What county is Southfield, MI?
Southfield is a city in Oakland County in the U.S. state of Michigan. An inner-ring suburb of Detroit, Southfield borders Detroit to the north, lying roughly 15 miles (24.1 km) northwest of downtown Detroit. As of the 2020 census, the city had a population of 76,618.
What is Southfield, MI is known for?
Southfield is a significant business center in metropolitan Detroit, home to over 100 Fortune 500 companies. It is also home to the Southfield Town Center, a cluster of five interconnected skyscrapers that serve as the headquarters for numerous businesses and organizations. The city’s business-friendly environment and strategic location make it a hub for commerce and industry in Michigan.
Sources
Ascension Providence Hospital - Southfield Campus
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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