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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Saginaw, MI
Saginaw is a city in and the seat of Saginaw County, Michigan, United States. The city proper had a population of 44,202 at the 2020 census. Located along the Saginaw River, Saginaw is adjacent to Saginaw Charter Township and is considered part of the Greater Tri-Cities region of Central Michigan. The Saginaw metropolitan area had a population of 190,124 in 2020. The city is also the largest municipality in the Greater Tri-Cities, with a combined population of 377,474 in the combined statistical area in 2020.
Established as a fort following the 1819 Treaty of Saginaw, Saginaw was a thriving lumber town in the 19th century. It was an important industrial city and manufacturing center throughout much of the 20th century due to its automobile and automotive parts production led by General Motors. As part of the Rust Belt, its industry and strong manufacturing presence declined, leading to increased unemployment, crime, and a population decline. Modern economic development is focused on comparative advantages in innovation, clean energy, and continued manufacturing exports. However, the city continues to have a higher proportion of manufacturing jobs than the U.S. average.
The name Saginaw is widely believed to mean "where the Sauk were" in Ojibwe, from Sace-nong or Sak-e-nong (Sauk Town), due to the belief that the Sauk once lived there. But it is more likely that the name means "place of the outlet", from the Ojibwe sag (opening) and ong (place of).
When Natives told Samuel de Champlain that the Sauk nation was on the western shore of Lake Michigan, Champlain mistakenly placed them on the western shore of Lake Huron. This mistake was copied on subsequent maps, and future references identified this as the place of the Sauks. Champlain himself never visited what is now Michigan.
According to the U.S. Census Bureau, the city has a total area of 18.10 square miles (46.88 km2), of which, 17.34 square miles (44.91 km2) is land and 0.76 square miles (1.97 km2) is water. Saginaw lies on the Saginaw River, 15 miles (24 km) inland from Saginaw Bay, an arm of Lake Huron. The city sits in the middle of the Saginaw Bay watershed, the largest in the state of Michigan. It includes the largest contiguous fresh-water coastal wetland in the United States.
Saginaw places a strong emphasis on health and wellness for its residents. Serenity Spa & Salon provides a tranquil retreat with massages, facials, and holistic therapies aimed at promoting relaxation and rejuvenation. Planet Fitness offers a judgment-free environment with a wide array of exercise equipment and group fitness classes to accommodate all fitness levels. The Saginaw Athletic Club features state-of-the-art equipment, personal training, and group fitness classes that focus on strength and conditioning. Great Lakes Yoga. offers various yoga classes that enhance flexibility, strength, and mental clarity in a serene setting. Michigan Health Improvement Alliance promotes community health through wellness programs and initiatives that encourage active living. The Saginaw YMCA offers diverse fitness programs, including swimming, sports leagues, and fitness classes, fostering a sense of community and active living. Ascension St. Mary's Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.
Top Sites in Saginaw, MI are the Saginaw Children's Zoo, Castle Museum of Saginaw County History, and Saginaw Art Museum & Gardens
Population: 43,477 (2022). ZIP Codes: 48601, 48609, 48638, 48663. Area code: 989. Elevation: 591 ft (180 m). Area: 17.81 sq mi (46.12 km2).
FAQs
What is Saginaw, MI famous for?
Called East Saginaw, it consolidated with South Saginaw in 1873 and with Saginaw City in 1889 to form the present city. A former lumbering center, Saginaw has turned to agriculture and diversified manufacturing (especially auto parts). Major salt, coal, and petroleum deposits are nearby, and sugar beets and beans are produced in the Saginaw Valley. A branch of Great Lakes (junior) College (1907) is located in the city.
What are the demographics of Saginaw, MI?
Saginaw is a city located in Bay County and Saginaw County Michigan. Saginaw has a 2024 population of 42,876. It is also the county seat of Saginaw County. Saginaw is currently declining at a rate of -0.72% annually and its population has decreased by -2.8% since the most recent census, which recorded a population of 44,112 in 2020. According to the most recent ACS, the racial composition of Saginaw was Black or African American: 45.63%, White: 40.11%, Two or more races: 10.47%, Other race: 3.45%, Native American: 0.19%, Asian: 0.15%, Native Hawaiian or Pacific Islander: 0%.
What is the county of Saginaw, MI?
Saginaw is a city in and the seat of Saginaw County, Michigan, United States. The city proper had a population of 44,202 at the 2020 census. Located along the Saginaw River, Saginaw is adjacent to Saginaw Charter Township and is considered part of the Greater Tri-Cities region of Central Michigan. The Saginaw metropolitan area had a population of 190,124 in 2020. The city is also the largest municipality in the Greater Tri-Cities, with a combined population of 377,474 in the combined statistical area in 2020.
Sources
Castle Museum of Saginaw County History
Michigan Health Improvement Alliance
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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