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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Royal Oak, MI
Royal Oak is a city in Oakland County in the U.S. state of Michigan. An inner-ring suburb of Detroit, Royal Oak is roughly 14 miles (22.5 km) north of downtown Detroit. As of the 2020 census, the city had a population of 58,211. Royal Oak is located along the Woodward Corridor and is served by Interstate 75 and Interstate 696. The city has one of the largest downtowns in Detroit's suburbs, and is also home to much of the Detroit Zoo, with portions extending into neighboring Huntington Woods.
Royal Oak was named in 1819, during one of the surveying expeditions led by Territorial Governor Lewis Cass. A large oak tree at this small settlement reminded Cass of the story of the Royal Oak, where King Charles II of England, Scotland, and Ireland hid to escape capture by the Roundheads after the Battle of Worcester, so he chose that name for the settlement. Royal Oak was not incorporated as a village until 1891. It was reincorporated as a city in 1921.
According to the United States Census Bureau, the city has a total area of 11.79 square miles (30.54 km2), of which 11.78 square miles (30.51 km2) is land and 0.01 square miles (0.03 km2) (0.08%) is water.
Royal Oak developed around a river, the Red Run. Vinsetta Boulevard was built skirting a source branch of the Red Run for its median. In the 1930s, Vinsetta's entire median, along with the river and all but the tops of the bridges for the crossing streets were filled in as part of a WPA project during the Great Depression. During 1967–8, the rest of the river in Oakland County was buried within a six-foot drain pipe.
Extensive tree-planting has taken place since the 1930s, leading to the town being nicknamed "The City of Trees", although recent increased developments have caused controversy about the maintenance of the city's urban forest.
Royal Oak, MI offers a variety of spas, gyms, and health and wellness activities that cater to the diverse needs of its residents. Woodhouse Spa provides a tranquil retreat with massages, facials, and holistic therapies designed for relaxation and rejuvenation. Bold Flow Yoga hosts yoga and Pilates classes, focusing on core strength, flexibility, and mindfulness. Chiropractic Center of Royal Oak emphasizes spinal health, pain relief, and overall wellness with a comprehensive range of chiropractic services. LA Fitness promotes a welcoming environment with a wide array of exercise equipment, group fitness classes, and personal training. The Royal Oak Senior Center offers various wellness programs, including senior fitness, youth sports, and wellness workshops. Henry Ford Medical Center - Royal Oak offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes.
The top sites in Royal Oak, MI are Detroit Zoo, Starr Jaycee Park, and Stagecrafters Baldwin Theatre.
Population: 57,495 (2022). ZIP Codes: 48067, 48073. Area code: 517. Elevation: 663 ft (202 m). Area: 11.79 sq mi (30.55 km2).
FAQs
What is the history of Royal Oak, MI?
Before becoming incorporated as a city on November 8, 1921, Royal Oak was first established as a township on January 23, 1819, and then a village on March 18, 1891. The city’s first mayor was George A. Dondero, who later went on to become a Michigan representative to the U.S. House. Though Royal Oak’s first library appeared in 1852 as a reading room in the Township doctor’s home, it was not until almost the mid-twentieth century before the city’s librarians started collecting information about the city and documenting its history.
What county is Royal Oak, MI?
Royal Oak is a city in Oakland County in the U.S. state of Michigan. An inner-ring suburb of Detroit, Royal Oak is roughly 14 miles (22.5 km) north of downtown Detroit. As of the 2020 census, the city had a population of 58,211. Royal Oak is located along the Woodward Corridor and is served by Interstate 75 and Interstate 696. The city has one of the largest downtowns in Detroit's suburbs, and is also home to much of the Detroit Zoo, with portions extending into neighboring Huntington Woods.
What is the crime rate in Royal Oak, MI?
Royal Oak has an overall crime rate of 10 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Royal Oak is 1 in 105. How does Royal Oak fare compared to other communities in Michigan of all population sizes? Royal Oak's crime rate is lower than approximately 47% of Michigan communities.
Sources
Chiropractic Center of Royal Oak
Henry Ford Medical Center - Royal Oak
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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