Mindfulness Classes Near Me

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Frequently asked questions

 

How can I make a same-day appointment with a CrossFit Trainer in Rochester, MI?

Same day appointments are available with many CrossFit Trainers. For the most part, clients who use Sofia to search for a CrossFit Trainer in Rochester, MI can schedule an appointment and see the CrossFit Trainer within 24 hours. You can search for real-time availability of CrossFit Trainers in Rochester, MI and make an appointment online today.

 

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How can I book an appointment online with a CrossFit Trainer in Rochester, MI?

Sofia is a free online service that helps clients find CrossFit Trainers in Rochester, MI and book appointments instantly. You can search for Rochester, MI CrossFit Trainers by symptom, health goal or visit reason. You can explore CrossFit Trainer services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

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How can I find a top-rated CrossFit Trainer in Rochester, MI?

You can use Sofia to find CrossFit Trainers in Rochester, MI who are highly rated. View each CrossFit Trainers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 

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How can I schedule a virtual visit with a CrossFit Trainer in Rochester, MI?

Almost all CrossFit Trainers in Rochester, MI on Sofia have virtual visits available. Every CrossFit Trainer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

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How can I find a Rochester, MI CrossFit Trainer who sees clients after hours?

On Sofia, you can search specifically for Rochester, MI CrossFit Trainers with availability after normal business hours.

 

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How can I find same day appointments near me for CrossFit Trainers in Rochester, MI?

Sofia lets you see real-time availability for CrossFit Trainers in Rochester, MI. Many CrossFit Trainers offer same day appointments.  

 

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How can I find a CrossFit Trainer in Rochester, MI who sees clients during the weekend?

Sofia let's you see real-time availability for CrossFit Trainers in Rochester, MI. Many CrossFit Trainers offer appointments on Saturdays and Sundays.

 

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How can I find group classes near me from CrossFit Trainers in Rochester, MI?

Sofia lets you search for live group classes from the leading CrossFit Trainers. You can sign up for individual virtual group classes from CrossFit Trainers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 

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How can I search for CrossFit Trainer products in Rochester, MI?

Sofia lets you shop for CrossFit Trainers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite CrossFit Trainers page directly. 

 

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How can I find live classes near me with CrossFit Trainers in Rochester, MI?

Sofia lets you take live classes from leading CrossFit Trainers. You can sign up for virtual group classes from CrossFit Trainers today.

 

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Where can I find a licensed and credentialed CrossFit Trainer near me in Rochester, MI?

Sofia lets you search for educated, licensed, and credentialed CrossFit Trainers professionals. You can ensure you are booking with the right CrossFit Trainer for you based on credentials, language, and more.

 

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Rochester, MI

 

Rochester is a city in Oakland County in the U.S. state of Michigan. The population was 12,711 at the 2010 census. It is a northern suburb in Metro Detroit located 20 miles north of the city of Detroit. Rochester was the first European settlement in Oakland County when it was founded in 1818. It became part of the Avon Township in 1835 and was incorporated as an autonomous city in 1967. It is mostly surrounded by the city of Rochester Hills and also borders Shelby Township to the east.

The Odawa, Ojibwe, Potawatomi, and Wyandot peoples all resided in the Rochester area. All of them ceded land claims by the early 19th century. The first settlers in what would become Rochester, the Graham family, built a log cabin in 1817. The cabin was located on present-day 3rd St., just west of Main. The city was named for Rochester, New York, just like Rochester, Minnesota, as many early settlers to the area were formerly from the state of New York.

The city became an industrial center with abundant water power from the Clinton River and Paint Creek. The interconnected waterways are no longer used for travel or local industry but provide natural beauty, some fishing, and a healthy portion of the Clinton Watershed. Historically, past industries formerly located in Rochester included a refinery for sugar beets, a paper products company, and the Western Knitting Mills factory, which was later adapted and utilized during World War II for incendiary production—businesses that no longer exist in the area. Rochester was served by two railroads as well as the Detroit United Railway, an interurban to Royal Oak and Detroit.

Chapman Mill Pond, east of downtown, disappeared into the Paint Creek when the dam broke during the flood of 1946. The reclaimed land is the site of the current post office, Rochester Hills Library, and Olde Towne Road. Water Street, formerly situated at the edge of the large pond, remains by its name a reminder of the pond's former existence.

Michigan became the 26th state in 1837, and the Village of Rochester was formed on April 12, 1869, within the boundaries of Avon Township. By 1895, Rochester's population was 900. The village became the city of Rochester in 1967, breaking away from Avon Township. Avon Township became the City of Rochester Hills in 1984, following a long court battle, where the city of Rochester annexed 2.2 square miles (5.7 km2) of Avon Township's land. It more than doubled the city of Rochester's size.

According to the United States Census Bureau, the city has a total area of 3.82 square miles (9.89 km2), all land. Since the annexation of a section of Avon Township (now Rochester Hills), the city has an eastern boundary that extends to the border with Macomb County.

Rochester, MI offers a variety of spas, gyms, and health and wellness activities that cater to the health and fitness needs of its residents. Anytime Fitness ensures 24/7 access to state-of-the-art equipment and personalized training programs. The Corner Studio hosts yoga and Pilates classes, focusing on core strength and flexibility. Rochester Family Chiropractic focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. Mindful Movements Yoga Center offers yoga and meditation classes to enhance mental and physical well-being. HealthQuest Physical Therapy provides comprehensive rehabilitation services and wellness programs. These diverse facilities and activities make Rochester a vibrant community for health and wellness, enriching the lives of its residents.
 

The top Sites in Rochester, MI are Rochester Play, Dinosaur Hill Nature Preserve, The Village Of Rochester Hills, and Yates Cider Mill.
 

Population: 12,832 (2022). ZIP Codes: 48306, 48308. Area codes: 248, 947. Elevation: 751 ft (229 m). Area: 3.83 sq mi (9.92 km2).

 

FAQs

 

Is Rochester, MI expensive?

Rochester, Michigan's cost of living is 4% higher than the national average. The cost of living in any area can vary based on factors such as your career, average salary, and the real estate market of that area. PayScale's Cost of Living Calculator can help you find out more about how your individual needs will factor in when beginning your research to figure out how much it would cost you to relocate.

 

Is Rochester, MI a nice place to live?

Rochester is a suburb of Detroit with a population of 12,978. Rochester is in Oakland County and is one of the best places to live in Michigan. Living in Rochester offers residents a dense suburban feel and most residents own their homes. In Rochester, there are a lot of parks. Many young professionals live in Rochester and residents tend to lean conservative. The public schools in Rochester are highly rated.

 

What is the crime rate in Rochester, MI?

According to NeighborhoodScout's analysis of FBI crime statistics, Rochester is safer than 62% of the cities and towns in the US of all population sizes. In Michigan, only on the order of 40% of the communities have a lower crime rate than Rochester. If you live in Rochester, your chance of becoming a victim of crime in the community is 1 in 143. The US average across communities from the largest to the smallest is 1 in 43.

 

Sources

Wikipedia

City of Rochester, MI

Neighborhood Scout

Payscale

Niche

Anytime Fitness

The Corner Studio

Rochester Family Chiropractic

Planet Fitness

Mindful Movements Yoga Center

HealthQuest Physical Therapy

Rochester Play

Dinosaur Hill Nature Preserve 

The Village Of Rochester Hills 

Yates Cider Mill

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.