English, Spanish
Hi, I’m Nubia—a holistic health coach and prediabetes educator with over a decade of experience. I help people at risk for type 2 diabetes make simple, sustainable changes to boost energy, improve health, and reverse prediabetes naturally. I’ve led prediabetes prevention programs for the UC system,…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I am Valerie Davis, founder of True You Co., a mental health advocacy and coaching business dedicated to helping individuals reclaim their inner voice, heal from trauma, and discover their true selves. Through lived experience, professional training, and faith-rooted tools, I provide compassionate …
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Fraser Valley Health & Wellness Centre, located in Surrey, British Columbia, is a leading health clinic specializing in both Traditional Chinese Medicine (TCM) and modern therapeutic services to support holistic health and well-being. The clinic offers a comprehensive range of treatments, including…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Frequently asked questions
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Niles, MI
Niles is a city in Berrien and Cass counties in the U.S. state of Michigan, near the Indiana state line city of South Bend. The population was 11,988 according to the 2020 census. It is the largest, by population, of the two principal cities in the Niles-Benton Harbor metropolitan area, an area with 153,797 people.
Niles lies on the banks of the St. Joseph River, at the site of the French Fort St. Joseph, which was built in 1697 to protect the Jesuit Mission established in 1691. After 1761, it was held by the British and was captured on May 25, 1763, by Native Americans during Pontiac's Rebellion. The British retook the fort but it was not re-garrisoned and served as a trading post. During the American Revolutionary War, the fort was held for a short time by a Spanish force. The occupation of the fort by the four nations of France, Britain, Spain, and the United States has earned Niles the nickname City of Four Flags.
The town was named after Hezekiah Niles, editor of the Niles Register, a Baltimore newspaper. The town of Niles as it exists today was settled in 1827. Between 1820 and 1865, Niles was an integral part of the Underground Railroad, helping slaves escape from as far south as New Orleans through the Heartland, and eventually into Canada.
The city is situated on the St. Joseph River and is mostly surrounded by Niles Township. Glacial deposits of large boulders and smooth stones mingle with heavy sedimentary deposits, producing rolling hills and steep river banks. The soil is rich and fertile. Crinoid and related fossils are easily found south of the city. According to the United States Census Bureau, the city has a total area of 5.95 square miles (15.41 km2), of which 5.79 square miles (15.00 km2) is land and 0.16 square miles (0.41 km2) is water.
Niles, MI offers a variety of spas, gyms, and health and wellness activities that cater to the health and fitness needs of its residents. Planet Fitness offers a judgment-free environment with a wide array of exercise equipment and group fitness classes. Niles Yoga & Wellness Center hosts yoga and meditation classes, focusing on mental and physical well-being. Snap Fitness offers 24/7 access to modern workout equipment and personalized training programs. Alternative Wellness Center provides chiropractic care, nutritional counseling, and wellness workshops. Tranquility Day Spa offers luxurious treatments, including hot stone massages, aromatherapy, and skincare services. For martial arts, Legend Martial Arts provides excellent training programs. Niles Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.
Top sites in Niles, MI are IN-MI River Valley Trail, Fernwood Botanical Garden, and Fort St. Joseph Museum.
Population: 11,738 (2024). ZIP codes: 49120, 49121. Area codes: 269. Elevation: 686 ft (209 m). Area: 5.95 sq mi (15.42 km2).
FAQs
What is Niles, MI famous for?
Between 1820 and 1865, Niles was an integral part of the Underground Railroad, helping slaves escape from as far south as New Orleans through the Heartland, and eventually into Canada. The city is situated on the St. Joseph River and is mostly surrounded by Niles Township. Glacial deposits of large boulders and smooth stones mingle with heavy sedimentary deposits, producing rolling hills and steep river banks. The soil is rich and fertile. Crinoid and related fossils are easily found south of the city.
What are the demographics of Niles, MI?
Niles, MI is home to a population of 11.9k people, of which 98.3% are citizens. As of 2022, 3.03% of Niles, MI residents were born outside of the country (360 people). In 2022, there were 5.79 times more White (Non-Hispanic) residents (9.16k people) in Niles, MI than any other race or ethnicity. There were 1.58k Black or African American (Non-Hispanic) and 488 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the cost of living in Niles, MI?
Niles, Michigan's cost of living is 14% lower than the national average. Niles's housing expenses are 26% lower than the national average and the utility prices are 7% higher than the national average. Transportation expenses like bus fares and gas prices are 5% lower than the national average. Niles has grocery prices that are 9% lower than the national average. Healthcare in Niles is 7% lower than the national average.
Sources
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