English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
English
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
English
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
English
Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
English
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
How can I make a same-day appointment with a Qigong Instructor in Monroe, MI?
Same day appointments are available with many Qigong Instructors. For the most part, clients who use Sofia to search for a Qigong Instructor in Monroe, MI can schedule an appointment and see the Qigong Instructor within 24 hours. You can search for real-time availability of Qigong Instructors in Monroe, MI and make an appointment online today.
How can I book an appointment online with a Qigong Instructor in Monroe, MI?
Sofia is a free online service that helps clients find Qigong Instructors in Monroe, MI and book appointments instantly. You can search for Monroe, MI Qigong Instructors by symptom, health goal or visit reason. You can explore Qigong Instructor services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Qigong Instructor in Monroe, MI?
You can use Sofia to find Qigong Instructors in Monroe, MI who are highly rated. View each Qigong Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Qigong Instructor in Monroe, MI?
Almost all Qigong Instructors in Monroe, MI on Sofia have virtual visits available. Every Qigong Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Monroe, MI Qigong Instructor who sees clients after hours?
On Sofia, you can search specifically for Monroe, MI Qigong Instructors with availability after normal business hours.
How can I find same day appointments near me for Qigong Instructors in Monroe, MI?
Sofia lets you see real-time availability for Qigong Instructors in Monroe, MI. Many Qigong Instructors offer same day appointments.
How can I find a Qigong Instructor in Monroe, MI who sees clients during the weekend?
Sofia let's you see real-time availability for Qigong Instructors in Monroe, MI. Many Qigong Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Qigong Instructors in Monroe, MI?
Sofia lets you search for live group classes from the leading Qigong Instructors. You can sign up for individual virtual group classes from Qigong Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Qigong Instructor products in Monroe, MI?
Sofia lets you shop for Qigong Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Qigong Instructors page directly.
How can I find live classes near me with Qigong Instructors in Monroe, MI?
Sofia lets you take live classes from leading Qigong Instructors. You can sign up for virtual group classes from Qigong Instructors today.
Where can I find a licensed and credentialed Qigong Instructor near me in Monroe, MI?
Sofia lets you search for educated, licensed, and credentialed Qigong Instructors professionals. You can ensure you are booking with the right Qigong Instructor for you based on credentials, language, and more.
Monroe City, MI
Monroe is the largest city and county seat of Monroe County, Michigan, United States. The population was 20,462 as of the 2020 census. The city is bordered on the south by Monroe Charter Township, but the two are administered autonomously. Monroe is the core city in the Monroe metropolitan area, which is coterminous with Monroe County and had a population of 154,809 in 2020. Located on the western shores of Lake Erie approximately 20 miles (32 km) northeast of Toledo, Ohio, and 40 miles (64 km) southwest of Detroit, the city is part of the Detroit–Ann Arbor–Flint combined statistical area.
The Monroe area was the scene of several military conflicts during the War of 1812 against the United Kingdom and is known for the Battle of Frenchtown. In 1817, portions of the Frenchtown settlement along the River Raisin were platted and renamed "Monroe" after then-president James Monroe. When Michigan became a state in 1837, Monroe was incorporated as a city.
Monroe is known as the childhood residence of George Armstrong Custer and other members of his family, including his brother Boston Custer, and wife Elizabeth Bacon. Several structures are named after Custer, including Custer Airport. Founded in 1928, the La-Z-Boy world headquarters are located in Monroe.
Monroe is in eastern Monroe County, with its city limits extending southeast 3 miles (5 km) from the downtown to Lake Erie. The average elevation of the city is 594 feet (181 meters), decreasing to 571 feet (174 meters) at Lake Erie, which sits at the lowest elevation in Michigan. The Port of Monroe is the only Michigan port on Lake Erie, and Sterling State Park, partially within the city limits, is the only one of Michigan's 103 state parks located on or near Lake Erie.
According to the U.S. Census Bureau, the city has a total area of 10.21 square miles (26.44 km2), of which 9.05 square miles (23.44 km2) are land and 1.17 square miles (3.03 km2), or 11.44%, is water. The River Raisin travels through the city; it is non-navigable because of several dams and other obstructions.
Monroe City places a strong emphasis on health and wellness for its residents. Tranquility Spa and Salon provides a peaceful retreat with massages, facials, and holistic therapies aimed at relaxation and rejuvenation. Monroe County Community College features modern exercise equipment, personal training services, and a variety of group fitness classes to accommodate all levels. Monroe Yoga offers a serene environment for yoga practice, with classes designed to improve flexibility, strength, and mindfulness. Gateway Chiropractic focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Monroe Community Recreation Department organizes a variety of fitness classes, sports leagues, and wellness workshops to encourage an active and healthy lifestyle. Orient Elements Massage provides therapeutic massage services aimed at relieving stress and improving physical well-being.
Top sites in Monroe City, MI are William C. Sterling State Park, River Raisin National Battlefield Park, and Soldier & Sailor’s Park.
Population: 20,089 (2023). ZIP codes: 48161, 48162. Area code: 734. Elevation: 594 ft (182 m). Area: 10.21 sq mi (26.46 km2).
FAQs
What are the demographics of Monroe City, MI?
With 20,089 people, Monroe City is the 100th most populated city in the state of Michigan out of 1,520 cities. The largest Monroe city racial/ethnic groups are White (85.5%) followed by Black (6.4%) and Two or More (3.6%). In 2022, the median household income of Monroe City households was $57,779. Monroe City households made slightly more than Litchfield township households ($57,738) and Grand Haven households ($57,650). However, 12.6% of Monroe City families live in poverty.
What is Monroe City, MI is known for?
The city is home to the River Raisin National Battlefield Park, a War of 1812 site. Besides being home to many historical sites and legendary figures, such as George Armstrong Custer, Julius Sterling Morton, and many others, Monroe has many beautiful natural resources that our citizens can enjoy year-round. Our waterside parks are the perfect backdrop to family gatherings and concerts.
Is Monroe City, MI a good place to live?
Monroe is in Monroe County. Living in Monroe offers residents a dense suburban feel and most residents own their homes. In Monroe there are a lot of parks. Many families live in Monroe and residents tend to lean conservative. The public schools in Monroe are above average.
Sources
William C. Sterling State Park
River Raisin National Battlefield Park
Monroe County Community College
Monroe Community Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)