Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Monroe City, MI
Monroe is the largest city and county seat of Monroe County, Michigan, United States. The population was 20,462 as of the 2020 census. The city is bordered on the south by Monroe Charter Township, but the two are administered autonomously. Monroe is the core city in the Monroe metropolitan area, which is coterminous with Monroe County and had a population of 154,809 in 2020. Located on the western shores of Lake Erie approximately 20 miles (32 km) northeast of Toledo, Ohio, and 40 miles (64 km) southwest of Detroit, the city is part of the Detroit–Ann Arbor–Flint combined statistical area.
The Monroe area was the scene of several military conflicts during the War of 1812 against the United Kingdom and is known for the Battle of Frenchtown. In 1817, portions of the Frenchtown settlement along the River Raisin were platted and renamed "Monroe" after then-president James Monroe. When Michigan became a state in 1837, Monroe was incorporated as a city.
Monroe is known as the childhood residence of George Armstrong Custer and other members of his family, including his brother Boston Custer, and wife Elizabeth Bacon. Several structures are named after Custer, including Custer Airport. Founded in 1928, the La-Z-Boy world headquarters are located in Monroe.
Monroe is in eastern Monroe County, with its city limits extending southeast 3 miles (5 km) from the downtown to Lake Erie. The average elevation of the city is 594 feet (181 meters), decreasing to 571 feet (174 meters) at Lake Erie, which sits at the lowest elevation in Michigan. The Port of Monroe is the only Michigan port on Lake Erie, and Sterling State Park, partially within the city limits, is the only one of Michigan's 103 state parks located on or near Lake Erie.
According to the U.S. Census Bureau, the city has a total area of 10.21 square miles (26.44 km2), of which 9.05 square miles (23.44 km2) are land and 1.17 square miles (3.03 km2), or 11.44%, is water. The River Raisin travels through the city; it is non-navigable because of several dams and other obstructions.
Monroe City places a strong emphasis on health and wellness for its residents. Tranquility Spa and Salon provides a peaceful retreat with massages, facials, and holistic therapies aimed at relaxation and rejuvenation. Monroe County Community College features modern exercise equipment, personal training services, and a variety of group fitness classes to accommodate all levels. Monroe Yoga offers a serene environment for yoga practice, with classes designed to improve flexibility, strength, and mindfulness. Gateway Chiropractic focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Monroe Community Recreation Department organizes a variety of fitness classes, sports leagues, and wellness workshops to encourage an active and healthy lifestyle. Orient Elements Massage provides therapeutic massage services aimed at relieving stress and improving physical well-being.
The top sites in Monroe City, MI are William C. Sterling State Park, River Raisin National Battlefield Park, and Soldier & Sailor’s Park.
Population: 20,295 (2022). ZIP Code: 48161. Area code: 734. Elevation: 594 ft (182 m). Area: 10.21 sq mi (26.46 km2).
FAQs
What are the demographics of Monroe City, MI?
With 20,089 people, Monroe City is the 100th most populated city in the state of Michigan out of 1,520 cities. The largest Monroe city racial/ethnic groups are White (85.5%) followed by Black (6.4%) and Two or More (3.6%). In 2022, the median household income of Monroe City households was $57,779. Monroe City households made slightly more than Litchfield township households ($57,738) and Grand Haven households ($57,650). However, 12.6% of Monroe City families live in poverty.
What is Monroe City, MI is known for?
The city is home to the River Raisin National Battlefield Park, a War of 1812 site. Besides being home to many historical sites and legendary figures, such as George Armstrong Custer, Julius Sterling Morton, and many others, Monroe has many beautiful natural resources that our citizens can enjoy year-round. Our waterside parks are the perfect backdrop to family gatherings and concerts.
Is Monroe City, MI a good place to live?
Monroe is in Monroe County. Living in Monroe offers residents a dense suburban feel and most residents own their homes. In Monroe there are a lot of parks. Many families live in Monroe and residents tend to lean conservative. The public schools in Monroe are above average.
Sources
William C. Sterling State Park
River Raisin National Battlefield Park
Monroe County Community College
Monroe Community Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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