Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal.
I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics.
I have thirty plus years of exp…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Westlake VillageCABoard Certified Health and Wellness Coach,Certified GGS Women's Coach,ACE Certified Personal TrainerHealth Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Los GatosCADoctor of Chinese Energetic Medicine,Buddhist Lama,Christian Mystical Priest,Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executiveEnergy Healer,Healer,Tai Chi Instructor,Qigong Instructor,Meditation,Alternative Health Doctor,Mental Wellness,Qigong,Martial Arts Training,Mixed Martial Arts,Tai Chi,Obesity Care,Relaxation Technique,Visualization Technique,Mindfulness Class,Chinese Medicine
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
How can I make a same-day appointment with a Mindfulness Class in Lansing, MI?
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Lansing is the centerpiece of a region of Michigan known as Mid-Michigan.
According to the United States Census Bureau, the city has a total area of 36.68 square miles (95.00 km2), of which 36.05 square miles (93.37 km2) is land and 0.63 square miles (1.63 km2) is water. This figure includes two 425 Agreements with Alaiedon Township and Meridian Township, and the four 425 Agreements with Delta Township since 2000.
Since the 2010 census, the city has entered into two additional 425 Agreements. The first agreement consisted of the temporary transfer of 1,888.2 acres of Lansing Capital Region International Airport to the city from DeWitt Township in 2011. The second agreement consisted of the temporary transfer of 41 acres (17 ha) in Alaiedon Township for the expansion of the headquarters of Jackson National Life Insurance Company in 2013 bringing the area either fully or conditionally under the control of the city to 39.69 square miles (102.80 km2).
Under Michigan law, 425 Agreements are only temporary land-sharing agreements and do not count as official annexations. The Census Bureau, however, for statistical purposes does count these as annexations. Not counting the temporary 425 Agreements, Lansing administers 34.1 square miles (88 km2) in total.
Lansing is located in the south-central part of the Lower Peninsula of Michigan, where the Grand River meets the Red Cedar River. The city occupies most of what had formerly been part of Lansing Charter Township. It has also annexed adjacent tracts of land in Delta Charter Township and Windsor Township in Eaton County to the west, Delhi Charter Township in Ingham County to the south, and in DeWitt Charter Township in Clinton County to the north. The city also controls three non-contiguous tracts of land through 425 Agreements (conditional land transfer agreements) with Meridian Charter Township, Delta Charter Township, and Alaiedon Township in Ingham County to the southeast. It is also located between the state's two largest cities, Detroit and Grand Rapids.
Lansing elevations range between 890 feet (271 m) above sea level on the far south side of Lansing along Northrup Street near the Cedar Street intersection, to 833 feet (254 m) to 805.5 feet (246 m) above sea level along the Grand River.
The Grand River, the largest river in Michigan, flows through downtown Lansing, and the Red Cedar River, a tributary of the Grand, flows through the campus of Michigan State University to its confluence with the Grand in Lansing. Sycamore Creek, a tributary of the Red Cedar, flows northward through the southeastern part of the city. There are two lakes in the area, Park Lake and Lake Lansing, both northeast of the city. Lake Lansing is approximately 500 acres (2.0 km2) in size and is a summer favorite for swimmers, boaters, and fishermen. Michigan State University Sailing Club and the Lansing Sailing Club are located on Lake Lansing, where sailing regattas are hosted throughout the summer.
The City of Lansing operates a total of 3.55 square miles (9.2 km2) of parkland, of which 2.80 square miles (7.3 km2) is parkland, 0.43 square miles (1.1 km2) are golf lands, and 0.31 square miles (0.80 km2) are cemetery lands. However, this figure includes the Waverly Hills Golf Course and adjacent Michigan Avenue Park, whose 0.18 square miles (0.47 km2) are located within neighboring Lansing Township, but operated by the City of Lansing, and does not include the 0.18 square miles (0.47 km2) of the combined Hawk Island County Park and adjacent Soldan Dog Park operated by Ingham County within the city of Lansing. Together then, 3.55 square miles (9.2 km2) of the city (or approximately 10%) is publicly administered open space.
Lansing places a strong emphasis on health and wellness for its residents. McLaren Greater Lansing Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. The Lansing Community College Fitness Center provides state-of-the-art gym equipment, fitness classes, and personal training services to support individuals in achieving their fitness goals. For those interested in mindfulness and stress relief, the Yoga Connect offers meditation classes and workshops focused on relaxation techniques and mental well-being. The Lansing Parks and Recreation Department organizes fitness programs, sports leagues, and wellness events throughout the year, catering to individuals of all ages and abilities. Moreover, the YMCA of Lansing provides comprehensive health and wellness facilities, including swimming pools, group exercise classes, and youth programs, promoting holistic well-being for the whole family. Lansing also boasts several yoga studios, such as Just B Yoga and Hilltop Yoga, offering a variety of yoga styles and levels to suit individual preferences. Together, these initiatives contribute to creating a healthy and active lifestyle for residents of Lansing, MI.
Population: 112,537 (2022). ZIP Codes: 48901, 48906, 48908, 48913, 48915, 48919, 48921, 48922, 48924, 48929, 48930, 48933, 48937, 48950, 48951, 48956. Area code: 517. Elevation: 853 ft (260 m). Area: 39.78 sq mi (103.03 km2).
FAQs
What is Lansing, MI famous for?
Lansing is the capital of Michigan and was the birthplace of Oldsmobile. The city is bookended by the majestic and historic State Capitol Building and the campus of Michigan State University. The Grand River and Lansing's 20-mile River Trail bisect the downtown from Old Town to REO Town and beyond.
What is the crime rate in Lansing, MI?
With a crime rate of 40 per one thousand residents, Lansing has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 25. Within Michigan, more than 96% of the communities have a lower crime rate than Lansing. In fact, after researching dangerous places to live, NeighborhoodScout found Lansing to be one of the top 100 most dangerous cities in the U.S.A.
What are the demographics of Lansing, MI?
Lansing is a city located in Clinton County, Eaton County, Ingham County, and Ionia County Michigan. Lansing has a 2024 population of 111,964. Lansing is currently declining at a rate of -0.13% annually and its population has decreased by -0.53% since the most recent census, which recorded a population of 112,566 in 2020. According to the most recent ACS, the racial composition of Lansing was White: 58.17%, Black or African American: 23.72%, Two or more races: 9.76%, Asian: 4.97%, Other race: 2.97%, Native American: 0.41%, Native Hawaiian or Pacific Islander: 0%.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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