Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Holland City, MI
Holland is a city in Ottawa and Allegan Counties in the western region of the Lower Peninsula of the U.S. state of Michigan. It is situated near the eastern shore of Lake Michigan on Lake Macatawa, which is fed by the Macatawa River (formerly known locally as the Black River). Holland is a thriving city with a diverse economy that includes manufacturing, agriculture, tourism, and higher education. It is home to a number of prominent companies, including Herman Miller, Haworth, and Adient, formerly known as Johnson Controls. The city also attracts thousands of visitors each year for its annual Tulip Time Festival, which celebrates the area's Dutch heritage and vibrant tulip fields.
The city spans the Ottawa/Allegan county line, with 9.08 sq mi (23.52 km2) in Ottawa and the remaining 8.13 sq mi (21.06 km2) in Allegan. As of the 2020 census, the population was 34,378, with an urbanized area population of 107,034.
Holland is the largest city in both Ottawa and Allegan counties. The Ottawa County portion is part of the Grand Rapids-Kentwood Metropolitan Statistical Area, while the Allegan County portion is part of the Holland Micropolitan Statistical Area, which is coextensive with Allegan County. As of 2013, both areas are part of the Grand Rapids–Kentwood–Muskegon Combined Statistical Area. Holland was founded by Dutch Americans, and is in an area that has a large percentage of citizens of Dutch American heritage. It is home to Hope College and Western Theological Seminary, institutions of the Reformed Church in America.
Ottawa County was originally populated by Ottawa Indians. In 1846, Reverend George Smith established the Old Wing Mission as an outreach to the native population. The Ottawa living here were primarily practicing Catholics, but Smith tried converting them to Protestantism. While generally unsuccessful in converting the Native population, the two groups worked together relatively closely for a short time. This attempt to work and live together was not valued by the next group who arrived.
Holland is located at 42.7875235, -86.1089301. According to the United States Census Bureau, the city has a total area of 17.450 sq mi (45.20 km2), of which, 16.683 sq mi (43.21 km2) is land and 0.767 sq mi (1.99 km2) is water.
Holland places a strong emphasis on health and wellness, with a range of facilities and initiatives dedicated to promoting a healthy lifestyle. The Holland Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Flex Fitness Center offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Fitness enthusiasts can head to CrossFit Holland for a high-intensity workout. The Holland Aquatic Center is perfect for swimming and water aerobics. Nature lovers can explore the scenic trails at Window on the Waterfront. For a relaxing spa day, visit Salubrity Vida Day Spa. Cycling fans should not miss Velo City Cycles, offering group rides and bike rentals.
Top sites in Holland City, MI are Holland Museum, Windmill Island Gardens, and Saugatuck Dunes State Park.
Population: 34,540 (2023). ZIP codes: 49422–49424. Area codes: 616, 269. Elevation: 662 ft (202 m). Area: 17.45 sq mi (45.19 km2).
FAQs
What are the demographics of Holland City, MI?
Holland, MI is home to a population of 34.2k people, of which 96.3% are citizens. As of 2022, 7.27% of Holland, MI residents were born outside of the country (2.49k people). In 2022, there were 6.9 times more White (Non-Hispanic) residents (22.1k people) in Holland, MI than any other race or ethnicity. There were 3.2k White (Hispanic) and 2.36k Two+ (Hispanic) residents, the second and third most common ethnic groups.
Is Holland, MI a Dutch town?
Throughout the history of Holland, the city's Dutch heritage has been preserved and celebrated. You'll have an opportunity for a true Dutch experience in the spring as millions of tulips bloom throughout the city. You'll see it in the Dutch architecture downtown, you'll taste it in the Dutch delicacies found in local shops and eateries, and you'll experience it at our Dutch attractions and events - like our annual Tulip Time Festival, Magic at the Mill, and other Holiday Events.
What county is Holland, MI?
Holland is a city in Ottawa and Allegan Counties in the western region of the Lower Peninsula of the U.S. state of Michigan. It is situated near the eastern shore of Lake Michigan on Lake Macatawa, which is fed by the Macatawa River (formerly known locally as the Black River). Holland is a thriving city with a diverse economy that includes manufacturing, agriculture, tourism, and higher education
Sources
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