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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hamtramck, MI
Hamtramck is a city in Wayne County in the U.S. state of Michigan. An enclave of Detroit, Hamtramck is located roughly 5 miles (8.0 km) north of downtown Detroit and is surrounded by Detroit on most sides. As of the 2020 census, the city had a population of 28,433 and was by far the most densely populated municipality in Michigan. It is notable as the only Muslim-majority city in the United States.
Known in the 20th century as a vibrant center of Polish-American life and culture, Hamtramck has attracted new immigrants in the 21st century, especially from Yemen, Bangladesh, and Pakistan. In 2013, it reportedly became the first Muslim-majority city in the U.S.In 2015, Hamtramck became the first city to have a Muslim-majority city council in the history of the United States, with four of the six council members being Muslim.
Hamtramck is named for the French-Canadian soldier Jean-François Hamtramck, who was the first American commander of Fort Shelby, the fortification at Detroit. It was originally known as Hamtramck Township.
Hamtramck was originally settled by German farmers, but Polish immigrants moved into the area when the Dodge Brothers plant opened in 1914. Poles previously made up a large proportion of the population. It is sometimes confused with Poletown, a traditional Polish neighborhood, which used to lie mostly in the city of Detroit and includes a small part of Hamtramck. As of the 2010 American Community Survey, 14.5% of Hamtramck's population is of Polish origin whereas in 1970 it was 90% Polish. Circa the 1920s and 1930s, people had bars active and publicly made them visible, which was against Prohibition. Over the past thirty years, a large number of immigrants from the Middle East (especially Yemen), India, Pakistan, Bangladesh, and Nepal, and Southeastern Europe (especially Albania, Bosnia and Herzegovina, and Kosovo) have moved to the city. As of the 2010 American Community Survey, the city's foreign-born population stood at 41.1%, making it Michigan's most internationally diverse city (see more at Demographics below). The population was 43,355 in the 1950 Census and 18,372 in 1990.
According to the United States Census Bureau, the city has a total area of 2.090 square miles (5.41 km2), all land. Hamtramck is mostly surrounded by Detroit except for its small common border with the city of Highland Park, which is in turn also mostly surrounded by Detroit. Hamtramck lies about 5 miles (8 km) from the center of Detroit. The I-75 freeway roughly runs along this city's western border, and I-94 runs near its southern border.
According to Keith Maheney of the Detroit Free Press, the urban layout assists recent immigrants who do not yet have the credentials to drive an automobile, as Hamtramck is "uniquely walkable" and a "tight size".
Hamtramck places a strong emphasis on health and wellness for its residents. Glow Body Wellness Spa provides a serene retreat with therapeutic massages, facials, and holistic treatments aimed at relaxation and rejuvenation. Hamtramck Main Event Gym is equipped with state-of-the-art cardio and strength training equipment, along with personalized training programs and group fitness classes for all levels. Harmony Yoga offers a peaceful environment for yoga and meditation sessions, focusing on mindfulness and overall wellness. Family Health Center Chiropractor and Rehab specializes in chiropractic care, massage therapy, and nutritional counseling, promoting comprehensive health. Anytime Fitness offers comprehensive fitness services including group classes and personal training. Hamtramck Parks and Recreation organizes various outdoor activities, including community sports leagues, walking trails, and wellness workshops, encouraging an active and engaged lifestyle. DMC Metropolitan Health Center - Hamtramck offers comprehensive health services, including wellness check-ups and preventive care programs.
The top sites in Hamtramck, MI are the Motown Museum, Planet Ant Theatre, and Hamtramck Disneyland.
Population: 27,834 (2022). ZIP Codes: 48211, 48212. Area codes: 313. Elevation: 623 ft (192 m). Area: 2.09 sq mi (5.41 km2).
FAQs
What is Hamtramck, MI famous for?
It is notable as the only Muslim-majority city in the United States. Known in the 20th century as a vibrant center of Polish-American life and culture, Hamtramck has attracted new immigrants in the 21st century, especially from Yemen, Bangladesh, and Pakistan. In 2013, it reportedly became the first Muslim-majority city in the U.S. In 2013, it reportedly became the first Muslim-majority city in the U.S. In 2015, Hamtramck became the first city to have a Muslim-majority city council in the history of the United States, with four of the six council members being Muslim.
What is the crime rate in Hamtramck, MI?
The crime rate in Hamtramck is considerably higher than the national average across all communities in America from the largest to the smallest, although at 22 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Hamtramck is 1 in 45. Based on FBI crime data, Hamtramck is not one of the safest communities in America. Relative to Michigan, Hamtramck has a crime rate that is higher than 86% of the state's cities and towns of all sizes.
What are the demographics of Hamtramck, MI?
Hamtramck is a city located in Wayne County Michigan. Hamtramck has a 2024 population of 27,005. Hamtramck is currently declining at a rate of -1.22% annually and its population has decreased by -4.71% since the most recent census, which recorded a population of 28,339 in 2020. According to the most recent ACS, the racial composition of Hamtramck was White: 54.12%, Asian: 26.05%, Black or African American: 9.76%, Two or more races: 6.15%, Other race: 3.18%, Native American: 0.41%, Native Hawaiian or Pacific Islander: 0.33%.
Sources
Wikipedia - Hamtramck, Michigan
Family Health Center Chiropractor and Rehab
Hamtramck Parks and Recreation
DMC Metropolitan Health Center - Hamtramck
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