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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Personal Chef in Fraser, MI?
Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in Fraser, MI can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in Fraser, MI and make an appointment online today.
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Fraser, MI
Fraser is a city in Macomb County in the U.S. state of Michigan. A northern suburb of Detroit, Fraser is located roughly 15 miles (24.1 km) northeast of downtown Detroit. As of the 2020 census, the city had a population of 14,726.
The village of Fraser was incorporated by an act of the state legislature in 1894. The city was named for a lawyer from Detroit named Alexander J. Frazer. The city of Fraser was established by a home rule charter on November 7, 1956, and adopted by the electors on December 26, 1956.
Fraser is in southern Macomb County, 6 miles (10 km) southwest of Mount Clemens, the county seat, and 15 miles (24 km) northeast of downtown Detroit. The city is nearly square, bounded by 15 Mile Road, Kelly Road, 13 Mile Road, and Hayes Road. It is bordered to the north and northeast by Clinton Charter Township, to the southeast and south by Roseville, to the southwest by Warren, and the northwest by Sterling Heights. Highway M-97 (Groesbeck Highway) passes through the southeast part of the city, connecting Mount Clemens and Detroit.
According to the U.S. Census Bureau, Fraser has a total area of 4.16 square miles (10.77 km2), of which 4.14 square miles (10.72 km2) are land and 0.02 square miles (0.05 km2), or 0.38%, is water. Harrington Drain and its tributary, Sweeny Drain, flow northward through the city, Harrington Drain joining the Clinton River, a tributary of Lake St. Clair, in Mount Clemens.
This climatic region is typified by large seasonal temperature differences, with warm to hot (and often humid) summers and cold (sometimes severely cold) winters. According to the Köppen Climate Classification system, Fraser has a humid continental climate, abbreviated "Dfb" on climate maps.
Fraser places a strong emphasis on health and wellness for its residents. Michigan Therapy Institute provides a relaxing environment with a range of massage services and holistic therapies aimed at stress relief and muscle relaxation. Anytime Fitness offers 24/7 access to top-notch equipment and personalized training programs, accommodating any schedule. Lukowski Family Chiropractic emphasizes spinal health, pain management, and overall wellness through various chiropractic services. Planet Fitness promotes a welcoming, judgment-free zone with diverse exercise equipment and group fitness classes. The Fraser Parks and Recreation offers numerous outdoor activities, walking trails, and community sports programs to promote active living. Henry Ford Medical Center - Fraser offers comprehensive health services, including wellness check-ups and preventive care programs
Top Sites in Fraser, MI: Dooley Park, McKinley Barrier Free Park, Warfield Greens Golf Club.
Population: 14,488 (2022). ZIP Code: 48026. Area code: 586. Elevation: 610 ft (186 m). Area: 4.16 sq mi (10.77 km2).
FAQs
What are the demographics of Fraser, MI?
Fraser is a city located in Macomb County Michigan. Fraser has a 2024 population of 14,349. Fraser is currently declining at a rate of -0.59% annually and its population has decreased by -2.31% since the most recent census, which recorded a population of 14,688 in 2020. According to the most recent ACS, the racial composition of Fraser was White: 83.9%, Black or African American: 6.94%, Two or more races: 5.97%, Asian: 1.78%, Other race: 0.88%, Native American: 0.48%, Native Hawaiian or Pacific Islander: 0.05%
Is Fraser, MI expensive?
Fraser, Michigan's cost of living is 14% lower than the national average. Fraser's housing expenses are 48% lower than the national average and the utility prices are 6% lower than the national average. Transportation expenses like bus fares and gas prices are about the same as the national average. Fraser has grocery prices that are 1% higher than the national average. Healthcare in Fraser is 13% higher than the national average.
What is the crime rate in Fraser, MI?
The crime rate in Fraser is considerably higher than the national average across all communities in America from the largest to the smallest, although at 17 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Fraser is 1 in 59. Based on FBI crime data, Fraser is not one of the safest communities in America. Relative to Michigan, Fraser has a crime rate that is higher than 78% of the state's cities and towns of all sizes.
Sources
The Fraser Parks and Recreation
Henry Ford Medical Center - Fraser
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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