Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
Heal emotional wounds, become self-aware and secure.
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Recovering Mean Girl, Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifest…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Flat Rock, MI
Flat Rock is a city in Wayne County, Michigan, United States, with a small portion of the city extending into Monroe County. At the 2020 census, the population was 10,541.
Flat Rock is in southern Wayne County, but a very small portion of the city lies to the south in Monroe County because the border along the Huron River follows the course of the river in 1923, the year Flat Rock was incorporated as a village. At the time, the river had two meanders, but they have since been filled in. The city is bordered to the northeast by Woodhaven, to the southeast by Rockwood, and to the south, across the Huron River in Monroe County, by South Rockwood.
U.S. Route 24 (Telegraph Road) passes through the center of Flat Rock, leading north 14 miles (23 km) to the western part of Dearborn and southwest the same distance to Monroe. Interstate 75 runs along the eastern border of Flat Rock, with direct access from Exit 29 (Gibraltar Road). I-75 leads northeast 21 miles (34 km) to Detroit and southwest 35 miles (56 km) to Toledo, Ohio.
According to the U.S. Census Bureau, the city of Flat Rock has a total area of 6.71 square miles (17.38 km2), of which 6.57 square miles (17.02 km2) are land and 0.14 square miles (0.36 km2), or 2.06%, are water.
The city is listed by the U.S. Census Bureau as belonging to both Wayne County and Monroe County. In the 2010 census, the city is listed as having a total land area of 6.67 square miles (17.28 km2), while mentioning no measurable land area or population statistics within Monroe County. However, the city is still listed in several categories as being part of Monroe County. The official Flat Rock city website also mentions the city's boundaries extending into Monroe County.
Flat Rock has a higher overall tornado average than the state of Michigan as a whole and a 40% greater average than the United States as a whole. Two F4 tornadoes hit Flat Rock—one in 1956 and another in 1965 resulting in 23 deaths and over 300 injuries.
Flat Rock places a strong emphasis on health and wellness for its residents. Serenity Spa & Salon offers a peaceful retreat with massages, facials, and holistic therapies that promote relaxation and rejuvenation. Enhance your yoga practice at Enlighten Wellness, offering a range of classes for all levels. Anytime Fitness provides 24/7 access to modern equipment and personalized training programs to help residents achieve their fitness goals. Fountain Chiropractic Clinic focuses on spinal health, pain relief, and overall wellness through a range of chiropractic services. Planet Fitness offers comprehensive fitness services including group classes and personal training. Corewell Health Trenton Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.
The top sites in Flat Rock, MI are Huroc Park, Flat Rock Boat Launch, and Lake Erie Metropark.
Population: 10,424 (2022). ZIP Code: 48134. Area code: 734. Elevation: 597 ft (182 m). Area: 6.71 sq mi (17.37 km2).
FAQs
What is the history of Flat Rock, MI?
Flat Rock began as a Wyandot settlement. It was later designated as a reservation for the Wyandot and still functioned as such in 1830. The first Euro-American settlers in Flat Rock were Michael Vreeland and his five grown sons between 1811 and 1820. Michael had been captured by British Rangers during the Revolutionary War and released after American independence.
What are the demographics of Flat Rock, MI?
Flat Rock is a city located in Monroe County and Wayne County Michigan. Flat Rock has a 2024 population of 10,215. Flat Rock is currently declining at a rate of -0.72% annually and its population has decreased by -2.81% since the most recent census, which recorded a population of 10,510 in 2020. According to the most recent ACS, the racial composition of Flat Rock was: White: 77.17%, Black or African American: 11.17%, Two or more races: 8.62%, Other race: 2.59%, Native American: 0.37%, Asian: 0.07%, Native Hawaiian or Pacific Islander: 0%.
What is the crime rate in Flat Rock, MI?
The crime rate in Flat Rock is considerably higher than the national average across all communities in America from the largest to the smallest, although at 17 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Flat Rock is 1 in 58. Based on FBI crime data, Flat Rock is not one of the safest communities in America. Relative to Michigan, Flat Rock has a crime rate that is higher than 79% of the state's cities and towns of all sizes.
Sources
Corewell Health Trenton Hospital
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