Fitness Coaches Near Me

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Frequently asked questions

 

How can I make a same-day appointment with a Fitness Coach in Flat Rock?

Same day appointments are available with many Fitness Coaches. For the most part, clients who use Sofia to search for a Fitness Coach in Flat Rock can schedule an appointment and see the Fitness Coach within 24 hours. You can search for real-time availability of Fitness Coaches in Flat Rock and make an appointment online today.

 

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How can I book an appointment online with a Fitness Coach in Flat Rock?

Sofia is a free online service that helps clients find Fitness Coaches in Flat Rock and book appointments instantly. You can search for Flat Rock Fitness Coaches by symptom, health goal or visit reason. You can explore Fitness Coach services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

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How can I find a top-rated Fitness Coach in Flat Rock?

You can use Sofia to find Fitness Coaches in Flat Rock who are highly rated. View each Fitness Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 

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How can I schedule a virtual visit with a Fitness Coach in Flat Rock?

Almost all Fitness Coaches in Flat Rock on Sofia have virtual visits available. Every Fitness Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

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How can I find a Flat Rock Fitness Coach who sees clients after hours?

On Sofia, you can search specifically for Flat Rock Fitness Coaches with availability after normal business hours.

 

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How can I find same day appointments near me for Fitness Coaches in Flat Rock?

Sofia lets you see real-time availability for Fitness Coaches in Flat Rock. Many Fitness Coaches offer same day appointments.  

 

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How can I find a Fitness Coach in Flat Rock who sees clients during the weekend?

Sofia let's you see real-time availability for Fitness Coaches in Flat Rock. Many Fitness Coaches offer appointments on Saturdays and Sundays.

 

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How can I find group classes near me from Fitness Coaches in Flat Rock?

Sofia lets you search for live group classes from the leading Fitness Coaches. You can sign up for individual virtual group classes from Fitness Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 

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How can I search for Fitness Coach products in Flat Rock?

Sofia lets you shop for Fitness Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Coaches page directly. 

 

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How can I find live classes near me with Fitness Coaches in Flat Rock?

Sofia lets you take live classes from leading Fitness Coaches. You can sign up for virtual group classes from Fitness Coaches today.

 

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Where can I find a licensed and credentialed Fitness Coach near me in Flat Rock?

Sofia lets you search for educated, licensed, and credentialed Fitness Coaches professionals. You can ensure you are booking with the right Fitness Coach for you based on credentials, language, and more.

 

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Flat Rock, MI

 

Flat Rock is a city in Wayne County, Michigan, United States, with a small portion of the city extending into Monroe County. At the 2020 census, the population was 10,541. 

Flat Rock is in southern Wayne County, but a very small portion of the city lies to the south in Monroe County because the border along the Huron River follows the course of the river in 1923, the year Flat Rock was incorporated as a village. At the time, the river had two meanders, but they have since been filled in. The city is bordered to the northeast by Woodhaven, to the southeast by Rockwood, and to the south, across the Huron River in Monroe County, by South Rockwood.

U.S. Route 24 (Telegraph Road) passes through the center of Flat Rock, leading north 14 miles (23 km) to the western part of Dearborn and southwest the same distance to Monroe. Interstate 75 runs along the eastern border of Flat Rock, with direct access from Exit 29 (Gibraltar Road). I-75 leads northeast 21 miles (34 km) to Detroit and southwest 35 miles (56 km) to Toledo, Ohio.

According to the U.S. Census Bureau, the city of Flat Rock has a total area of 6.71 square miles (17.38 km2), of which 6.57 square miles (17.02 km2) are land and 0.14 square miles (0.36 km2), or 2.06%, are water.

The city is listed by the U.S. Census Bureau as belonging to both Wayne County and Monroe County. In the 2010 census, the city is listed as having a total land area of 6.67 square miles (17.28 km2), while mentioning no measurable land area or population statistics within Monroe County. However, the city is still listed in several categories as being part of Monroe County. The official Flat Rock city website also mentions the city's boundaries extending into Monroe County.

Flat Rock has a higher overall tornado average than the state of Michigan as a whole and a 40% greater average than the United States as a whole. Two F4 tornadoes hit Flat Rock—one in 1956 and another in 1965 resulting in 23 deaths and over 300 injuries.

Flat Rock places a strong emphasis on health and wellness for its residents. Serenity Spa & Salon offers a peaceful retreat with massages, facials, and holistic therapies that promote relaxation and rejuvenation. Enhance your yoga practice at Enlighten Wellness, offering a range of classes for all levels. Anytime Fitness provides 24/7 access to modern equipment and personalized training programs to help residents achieve their fitness goals. Fountain Chiropractic Clinic focuses on spinal health, pain relief, and overall wellness through a range of chiropractic services. Planet Fitness offers comprehensive fitness services including group classes and personal training. Corewell Health Trenton Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.  
 

The top sites in Flat Rock, MI are Huroc Park, Flat Rock Boat Launch, and Lake Erie Metropark.

 

Population: 10,424 (2022). ZIP Code: 48134. Area code: 734. Elevation: 597 ft (182 m). Area: 6.71 sq mi (17.37 km2).

 

FAQs

 

What is the history of Flat Rock, MI?

Flat Rock began as a Wyandot settlement. It was later designated as a reservation for the Wyandot and still functioned as such in 1830. The first Euro-American settlers in Flat Rock were Michael Vreeland and his five grown sons between 1811 and 1820. Michael had been captured by British Rangers during the Revolutionary War and released after American independence.

 

What are the demographics of Flat Rock, MI?

Flat Rock is a city located in Monroe County and Wayne County Michigan. Flat Rock has a 2024 population of 10,215. Flat Rock is currently declining at a rate of -0.72% annually and its population has decreased by -2.81% since the most recent census, which recorded a population of 10,510 in 2020. According to the most recent ACS, the racial composition of Flat Rock was: White: 77.17%, Black or African American: 11.17%, Two or more races: 8.62%, Other race: 2.59%, Native American: 0.37%, Asian: 0.07%, Native Hawaiian or Pacific Islander: 0%.

 

What is the crime rate in Flat Rock, MI?

The crime rate in Flat Rock is considerably higher than the national average across all communities in America from the largest to the smallest, although at 17 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Flat Rock is 1 in 58. Based on FBI crime data, Flat Rock is not one of the safest communities in America. Relative to Michigan, Flat Rock has a crime rate that is higher than 79% of the state's cities and towns of all sizes.

 

Sources

Wikipedia

City of Flat Rock

World Population Review

Neighborhood Scout

Huroc Park

Flat Rock Boat Launch

Lake Erie Metropark

Serenity Spa & Salon

Enlighten Wellness

Anytime Fitness

Fountain Chiropractic Clinic

Planet Fitness

Corewell Health Trenton Hospital

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.