Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
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Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Cannon, MI
Cannon Township is a civil township of Kent County in the U.S. state of Michigan. The population was 13,336 at the 2010 census.
The township was organized as a survey township in 1845. It is part of the Grand Rapids metropolitan area and is located about 6.0 miles (9.7 km) northeast of the city of Grand Rapids.
The area that would become Cannon Township was originally attached to neighboring Plainfield Township. In 1837, Andrew Watson brought his family to Cannon and built the first farm in the township. Over the next decade, many other pioneers arrived and settled. In 1845, the township was split from Plainfield and took its present name. The state legislature organized Cannon Township as "Churchtown" in 1846. At the first town meeting, held in 1848, it was renamed "Cannon", after Cannonsburg, the largest village.
The earliest land claims date from 1835. Families began settling permanently in 1839. Zebulon Rood purchased 240 acres (97 ha) of land in 1840 and built Cannon's first house, a log structure. He also cut the first road, making it possible to transport goods across Bear Creek. During the nineteenth and early twentieth centuries, the production of wheat, wool, corn, apples, and other fruits supported the economy. This building served as the township hall from 1890 until 1987, when it became the Cannon Historical Museum.
The township took its name from the small settlement of Cannonsburgh, which had been founded in 1842 at the direction of LeGrand Cannon, described as an eastern capitalist. The hamlet had two mills and a store by 1845, and the town was platted to encourage residential growth. LeGrand Cannon was proud of his little town and provided a fitting gift in appreciation: a small cannon inscribed with his name and date. The cannon was used by the townspeople to commemorate holidays, such as the 4th of July until someone was hurt firing the ordnance. The cannon was then buried to prevent further injuries but was later discovered and refitted for firing. Unfortunately, another person was subsequently injured while firing the cannon, and again it was buried and has not been found again to this day.
According to the U.S. Census Bureau, Bowne Township has a total area of 36.97 square miles (95.75 km2), of which 35.26 square miles (91.32 km2) is land and 1.71 square miles (4.43 km2) (4.63%) is water.
The water acreage comes from several small natural lakes in the township and an artificial one (Lake Bella Vista). The Grand River crosses the southwest corner of the township.
Cannon, MI offers a variety of spas, gyms, and health and wellness activities that cater to the health and fitness needs of its residents. Crystal Spa | Crystal Mountain Michigan provides a serene environment with massages, facials, and holistic therapies. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs. Elk Rapids Yoga Flow hosts yoga and Pilates classes, emphasizing core strength, flexibility, and mindfulness. Wellness Center of Plymouth - Chiropractic & Massage Center focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. Cannon Parks & Recreation offers outdoor activities, walking trails, and community sports programs. Trinity Health Medical Center - Rockford offers comprehensive health services, including wellness check-ups and preventive care programs.
The top sites in Cannon, MI are Frederik Meijer Gardens & Sculpture Park, John Ball Zoo, and Grand Rapids Public Museum.
Population: 14,983 (2018). ZIP Code: 49303. Area code: 616. Elevation: 843 ft (257 m). Area: 36.97 sq mi (95.8 km2).
FAQs
How did Cannon, MI get its name?
The area that would become Cannon Township was originally attached to neighboring Plainfield Township. In 1837, Andrew Watson brought his family to Cannon and built the first farm in the township. Over the next decade, many other pioneers arrived and settled. In 1845, the township was split from Plainfield and took its present name. The state legislature organized Cannon Township as "Churchtown" in 1846. At the first town meeting, held in 1848, it was renamed "Cannon", after Cannonsburg, the largest village.
What are the demographics of Cannon, MI?
With 14,421 people, Cannon is the 145th most populated city in the state of Michigan out of 1,520 cities. The largest Cannon racial/ethnic groups are White (92.1%) followed by Two or More (3.1%) and Asian (2.2%). In 2022, the median household income of Cannon households was $121,222. Cannon households made slightly more than Brighton township households ($120,874) and Richmond township households ($119,408) . However, 2.0% of Cannon families live in poverty.
Is Cannon, MI a good place to live?
Cannon Township is in Kent County and is one of the best places to live in Michigan. Living in Cannon Township offers residents a rural feel and most residents own their homes. Many families live in Cannon Township and residents tend to lean conservative. The public schools in Cannon Township are highly rated.
Sources
Holland State Park - Macatawa Campground
Crystal Spa | Crystal Mountain Michigan
Wellness Center of Plymouth - Chiropractic & Massage Center
Trinity Health Medical Center - Rockford
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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