At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Noelle is a Holistic Health Practitioner specializing in Yoga Therapy, Clinical Herbalism and Personal Training. She has worked in the wellness industry for over 12-years. She believes in a natural way of living that promotes health, vitality, happiness, connection and joy. Her programs are desig…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
BradentonFLIntrinsic Health Coach,Thomas Huebl Practice Group Leader for Transparent Communication,Trauma Recovery Leadership Coach,Warriors at Ease Certified Teacher in Military Communities,Registered Yoga Teacher 200Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Trauma Informed Yoga,Trauma Informed Coach,Bereavement Support
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My mission is to create legacies and elevate humanity to an even more harmonious place by shepherding individuals and communities through trauma recovery. Healing from trauma is possible.
Trauma Recovery is a journey considering the contemplative practices of trauma sensitive yoga, trauma sensi…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
ZagrebCroatiaCertified Yoga Teacher and Yoga Therapist | Holistic Life CoachYoga Instructor,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Yoga Therapist,Holistic Health Coach,Senior Fitness Trainer,Health and Wellness Coach,Personal Coach,Meditation Teacher,Fitness Coach,In Home Personal Trainer,Personal Trainer for Women,Fitness Instructor,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Prenatal Fitness Class,Strength Training for Women,Fitness Class,Plyometrics,Obesity Care
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
How can I make a same-day appointment with a Trauma Informed Yoga in Birmingham, MI?
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The area comprising what is now the city of Birmingham was part of land ceded by Native American tribes to the United States government by the 1807 Treaty of Detroit. However, settlement was delayed, first by the War of 1812. Afterward, the Surveyor-General of the United States, Edward Tiffin, made an unfavorable report regarding the placement of Military Bounty Lands for veterans of the War of 1812. Tiffin's report claimed that because of marsh, in this area "There would not be an acre out of a hundred, if there would be one out of a thousand that would, in any case, admit cultivation." In 1818, Territorial Governor Lewis Cass led a group of men along the Indian Trail. The governor's party discovered that the swamp was not as extensive as Tiffin had supposed. Not long after Cass issued a more encouraging report about the land, interest quickened as to its suitability for settlement.
The earliest land entry was made on January 28, 1819, by Colonel Benjamin Kendrick Pierce (brother of future U.S. President Franklin Pierce) for the northwest quarter of section 36. Colonel Pierce visited his land several times but never settled on it. In March 1818, John W. Hunter and his brother Daniel left Auburn, New York, by sleigh and traveled to Michigan by way of Upper Canada. They waited in Detroit for their father and other family members, who arrived by schooner via Lake Erie in July. The family remained in Detroit until spring 1819, when Hunter made an entry for the northeast quarter of section 36, now in the southeast section of current-day Birmingham. Lacking a proper land survey, Hunter mistakenly built his log house on a tract later purchased by Elijah Willits. That house was later occupied by William Hall, a son-in-law of Elisha Hunter, while John W. Hunter built another log house a short distance to the southeast. On September 25, 1821, Elijah Willits made a land entry for the southwest quarter of section 25. Two days later, Major John Hamilton made an entry for the southeast quarter of section 25. Each of these initial land entries met at what is now the intersection of Maple Road and Pierce Street.
According to the United States Census Bureau, the city has a total area of 4.80 square miles (12.43 km2), of which 4.79 square miles (12.41 km2) is land and 0.01 square miles (0.03 km2) is water.
Birmingham places a strong emphasis on health and wellness for its residents. Birmingham Wellness Center provides holistic health services including chiropractic care, acupuncture, and massage therapy. Equinox Birmingham offers a luxurious fitness experience with state-of-the-art equipment, personal training, and a variety of group fitness classes. Blue Yoga offers classes for all levels, focusing on strength, flexibility, and mindfulness. Studio M Pilates specializes in personalized Pilates sessions that enhance core strength and overall body conditioning. Spa Mariana offers a tranquil retreat with a wide range of services including massages, facials, and body treatments. Birmingham Athletic Club provides an exclusive environment with tennis courts, a swimming pool, and comprehensive fitness programs. Birmingham Ultimate Fitness offers comprehensive fitness services including group classes and personal training. Corewell Health William Beaumont University Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.
Population: 21,715 (2022). ZIP Codes: 48009, 48012. Area codes: 248. Elevation: 778 ft (237 m). Area: 4.80 sq mi (12.45 km2).
FAQs
What are the demographics of Birmingham, MI?
Birmingham is a city located in Oakland County Michigan. Birmingham has a 2024 population of 21,325. Birmingham is currently declining at a rate of -0.51% annually and its population has decreased by -2% since the most recent census, which recorded a population of 21,761 in 2020. According to the most recent ACS, the racial composition of Birmingham was White: 86.76%, Two or more races: 5.01%, Asian: 4.74%, Black or African American: 3.19%, Other race: 0.27%, Native American: 0.03%, Native Hawaiian or Pacific Islander: 0%.
Is Birmingham, MI expensive?
Birmingham, Michigan's cost of living is 22% higher than the national average. Birmingham's housing expenses are 58% higher than the national average and the utility prices are 6% lower than the national average. Transportation expenses like bus fares and gas prices are about the same as the national average. Birmingham has grocery prices that are 1% higher than the national average. Healthcare in Birmingham is 13% higher than the national average.
Is Birmingham, MI a good place to live?
Birmingham is in Oakland County and is one of the best places to live in Michigan. Living in Birmingham offers residents a dense suburban feel and most residents own their homes. In Birmingham, there are a lot of restaurants, coffee shops, and parks. Many families live in Birmingham and residents tend to lean conservative. The public schools in Birmingham are highly rated.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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