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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of exp…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Bedford, MI
Bedford Township is a civil township of Monroe County in the U.S. state of Michigan. As of the 2020 census, the township population was 31,813.
Bedford Township was organized in 1836. Sharing a southern border with the city of Toledo, Ohio, about 50 miles (80 km) southwest of the city of Detroit, the township is one of the southernmost areas included in the Detroit–Warren–Ann Arbor Combined Statistical Area (Metro Detroit). Bedford Township is the most populous municipality in Monroe County and the second most populous civil township in the state of Michigan after Macomb Township.
Bedford Township is located in Monroe County along the southern border of Michigan. It is bordered to the south by the city of Toledo, Ohio. According to the U.S. Census Bureau, the township has a total area of 39.36 square miles (101.94 km2), of which 39.20 square miles (101.53 km2) are land and 0.16 square miles (0.41 km2), or 0.40%, is water. The township is drained to the southeast by several direct tributaries of Lake Erie, including, from south to north, Halfway Creek, Flat Creek, Little Lake Creek, and Bay Creek.
As of the census of 2000, there were 28,606 people, 10,327 households, and 8,086 families residing in the township. The population density was 731.5 inhabitants per square mile (282.4/km2). There were 10,659 housing units at an average density of 272.6 per square mile (105.3/km2). The racial makeup of the township was 97.56% White, 0.40% African American, 0.20% Native American, 0.51% Asian, 0.01% Pacific Islander, 0.41% from other races, and 0.92% from two or more races. Hispanic or Latino of any race were 1.93% of the population.
The median income for a household in the township was $59,835, and the median income for a family was $67,239. Males had a median income of $50,754 versus $31,165 for females. The per capita income for the township was $24,131. About 2.7% of families and 4.5% of the population were below the poverty line, including 4.8% of those under age 18 and 5.0% of those age 65 or over.
Bedford, MI, offers a variety of spas, gyms, and wellness activities that cater to the community's health and wellness needs. Bedford Pilates & Fitness Studio provides specialized Pilates classes that enhance strength and flexibility. The Bedford Senior Community Center offers fitness programs, including yoga, aerobics, and senior fitness classes. Anytime Fitness Bedford provides a 24-hour gym with personalized training programs for all fitness levels. Serenity Spa & Salon offers luxurious skincare treatments and relaxing facials. Orient Massage Bedford specializes in traditional Thai massages and holistic therapies for stress relief. CrossFit Gallant is a high-intensity training facility that promotes strength and conditioning. Mercy Health — St. Anne Hospital - Toledo offers comprehensive health services, including wellness check-ups and preventive care programs.
The top sites in Bedford, MI are Indian Creek Zoo, Maple Grove Golf Course, and William C. Sterling State Park.
Population: 31,813 (2020). ZIP Code: 48144. Area code: 734. Elevation: 650 ft (198 m). Area: 39.36 sq mi (101.9 km2).
FAQs
Is Bedford, MI expensive to live in?
The cost of living in Bedford, MI is quite reasonable. The median home cost is around $125,000, with rental rates averaging around $800 per month. The overall cost of living index sits at 78.1%, which is lower than the national average of 100%. Additionally, utilities are relatively inexpensive, with electricity rates being below the national average. The food and grocery costs are also very reasonable, with an index rating of 95% compared to the national average. In general, residents in Bedford can expect to pay around 10-15% less for their monthly expenses compared to other areas throughout the country.
What county is Bedford, MI?
Bedford Township is a civil township of Monroe County in the U.S. state of Michigan. As of the 2020 census, the township population was 31,813. According to the U.S. Census Bureau, the township has a total area of 39.36 square miles (101.94 km2), of which 39.20 square miles (101.53 km2) are land and 0.16 square miles (0.41 km2), or 0.40%, is water.
Is Bedford, MI a good place to live?
Bedford Township is in Monroe County. Living in Bedford Township offers residents a sparse suburban feel and most residents own their homes. In Bedford Township there are a lot of parks. Residents of Bedford Township tend to be conservative. The public schools in Bedford Township are above average.
Sources
William C. Sterling State Park
Bedford Pilates & Fitness Studio
Bedford Senior Community Center
Mercy Health — St. Anne Hospital - Toledo
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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