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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…

Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Bedford, MI
Bedford Township is a civil township of Monroe County in the U.S. state of Michigan. As of the 2020 census, the township population was 31,813.
Bedford Township was organized in 1836. Sharing a southern border with the city of Toledo, Ohio, about 50 miles (80 km) southwest of the city of Detroit, the township is one of the southernmost areas included in the Detroit–Warren–Ann Arbor Combined Statistical Area (Metro Detroit). Bedford Township is the most populous municipality in Monroe County and the second most populous civil township in the state of Michigan after Macomb Township.
Bedford Township is located in Monroe County along the southern border of Michigan. It is bordered to the south by the city of Toledo, Ohio. According to the U.S. Census Bureau, the township has a total area of 39.36 square miles (101.94 km2), of which 39.20 square miles (101.53 km2) are land and 0.16 square miles (0.41 km2), or 0.40%, is water. The township is drained to the southeast by several direct tributaries of Lake Erie, including, from south to north, Halfway Creek, Flat Creek, Little Lake Creek, and Bay Creek.
As of the census of 2000, there were 28,606 people, 10,327 households, and 8,086 families residing in the township. The population density was 731.5 inhabitants per square mile (282.4/km2). There were 10,659 housing units at an average density of 272.6 per square mile (105.3/km2). The racial makeup of the township was 97.56% White, 0.40% African American, 0.20% Native American, 0.51% Asian, 0.01% Pacific Islander, 0.41% from other races, and 0.92% from two or more races. Hispanic or Latino of any race were 1.93% of the population.
The median income for a household in the township was $59,835, and the median income for a family was $67,239. Males had a median income of $50,754 versus $31,165 for females. The per capita income for the township was $24,131. About 2.7% of families and 4.5% of the population were below the poverty line, including 4.8% of those under age 18 and 5.0% of those age 65 or over.
Bedford, MI, offers a variety of spas, gyms, and wellness activities that cater to the community's health and wellness needs. Bedford Pilates & Fitness Studio provides specialized Pilates classes that enhance strength and flexibility. The Bedford Senior Community Center offers fitness programs, including yoga, aerobics, and senior fitness classes. Anytime Fitness Bedford provides a 24-hour gym with personalized training programs for all fitness levels. Serenity Spa & Salon offers luxurious skincare treatments and relaxing facials. Orient Massage Bedford specializes in traditional Thai massages and holistic therapies for stress relief. CrossFit Gallant is a high-intensity training facility that promotes strength and conditioning. Mercy Health — St. Anne Hospital - Toledo offers comprehensive health services, including wellness check-ups and preventive care programs.
The top sites in Bedford, MI are Indian Creek Zoo, Maple Grove Golf Course, and William C. Sterling State Park.
Population: 31,813 (2020). ZIP Code: 48144. Area code: 734. Elevation: 650 ft (198 m). Area: 39.36 sq mi (101.9 km2).
FAQs
Is Bedford, MI expensive to live in?
The cost of living in Bedford, MI is quite reasonable. The median home cost is around $125,000, with rental rates averaging around $800 per month. The overall cost of living index sits at 78.1%, which is lower than the national average of 100%. Additionally, utilities are relatively inexpensive, with electricity rates being below the national average. The food and grocery costs are also very reasonable, with an index rating of 95% compared to the national average. In general, residents in Bedford can expect to pay around 10-15% less for their monthly expenses compared to other areas throughout the country.
What county is Bedford, MI?
Bedford Township is a civil township of Monroe County in the U.S. state of Michigan. As of the 2020 census, the township population was 31,813. According to the U.S. Census Bureau, the township has a total area of 39.36 square miles (101.94 km2), of which 39.20 square miles (101.53 km2) are land and 0.16 square miles (0.41 km2), or 0.40%, is water.
Is Bedford, MI a good place to live?
Bedford Township is in Monroe County. Living in Bedford Township offers residents a sparse suburban feel and most residents own their homes. In Bedford Township there are a lot of parks. Residents of Bedford Township tend to be conservative. The public schools in Bedford Township are above average.
Sources
William C. Sterling State Park
Bedford Pilates & Fitness Studio
Bedford Senior Community Center
Mercy Health — St. Anne Hospital - Toledo
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